59. How To Anti-Diet with Christy Harrison, RDN - a podcast by Amy Palanjian & Virginia Sole-Smith
from 2020-01-23T10:00
This week, we’re welcoming back fan favorite Christy Harrison, RDN, host of the wildly popular Food Psych Podcast, to talk about her new book ANTI-DIET: Reclaim Your Time, Money, Well-Being With Intuitive Eating. We’ll cover how writing the book changed her own relationship with food, and go over some of your common questions about intuitive eating and breaking up with diet culture. Plus an Unrelated on why everyone got worked up about Amy's kid eating a banana!
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