Conquering the Amygdala Hijack - a podcast by Steven Fuller

If you have ever snapped emotionally and said or did something you later regretted, then you're familiar with the Amygdala Hijack. Steve explains what happens during an Amygdala Hijack and what we can do to prevent emotional outbursts from ruining our lives and relationships.

Further episodes of Communication Junkie

Further podcasts by Steven Fuller

Website of Steven Fuller