Ep 85: Fear: What’s on the other side of it and how to manage it - a podcast by Dr. Amy Cannatta

Fear is actually part of your body’s natural fight or flight response. Sometimes, though, it gets in our way unnecessarily, leading to other things like anxiety or depression or just a plain freak out.

 

Listen as you will hear how I recently handled a panic attack in front of my brand new dentist and what you can do to manage your own fear.

 

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For more information about coaching with me or to book a strategy session, please visit my website at www.amycannatta.com

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