009: Crazy Diets–How to Support Your Partner’s Eating Choices - a podcast by Bud and Sara Dunn

Has your partner ever tried a weird diet?  We get it—we’ve tried… almost all of them.



Making big diet changes can put strain on a relationship, changing how you spend time together, what you enjoy together, and some of your regular routine.  In this episode, come into our kitchen as we talk about ways you can support your partner when they want to try a new way of eating. Plus, we talk about why our kitchen table always has a huge bowl of fruit, and some of Sara’s struggles with Bud’s current diet.



In this episode, we talk about:The types of diets we’ve tried, and what we’re doing nowHow we are currently dealing with being on different diets3 ways to be intentional in supporting your partner’s eating choices



#ConfidentCouples challenge:Cook a meal or grab a snack you know your partner likes tonight.  Let them know you chose it because they love it!



Mentioned in this Episode:Living with a SEAL: 31 Days Training with the Toughest Man on the Planet by Jesse ItzlerFit for Life by Harvey and Marilyn DiamondWhole30



Did you know we stream every episode recording live, usually weeks before it launches on the podcast?  Follow us at @budandsara on Instagram to get notified when we go live.

Further episodes of Confident Couples Podcast

Further podcasts by Bud and Sara Dunn

Website of Bud and Sara Dunn