Episode 50 - What Anxiety Does to Your Brain - a podcast by MOPS Leaders

from 2020-08-19T09:00

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Kelli Jordan welcomes guest, Dr. Jennifer Degler - a psychologist, life coach, and author who is passionate about helping people create healthy, successful relationships. Jennifer explains how our brains react to anxiety and gives us tips on managing it well. Hear more from Jennifer at JenniferDegler.com and watch free videos on sex, anxiety management and Bible studies at her Jennifer Degler Ministries YouTube channel or get free MP3 audio download of "Helping Your Stressed Out Brain Chill Out: Worry and Anxiety Management Techniques" available in the online Store at JenniferDegler.com. 

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