Connect to Our Own Goodness, Individual Worth, and Love for the Self with Jessica Morey - a podcast by Sue DeCaro

#054: Mindfulness and mindful meditation are so important in being able to connect to our own goodness, individual worth and love for the self. Listen in to this incredible interview with my special guest Jessica Morey, the Executive Director of iBme, Inward Bound Mindfulness Education.

Jessica has taught over forty mindfulness meditation retreats for teenagers, working with over one thousand teens in nine years. You do not want to miss this rich discussion.

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