Ep. 3: Week Two "how many grocery stores this week?" - a podcast by CFG Team

from 2020-05-15T06:00

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Welcome to episode three of Consumed for good. We are excited to bring our take on combining Plant-based eating and the Keto Diet. With success using the Keto diet, we detail how week two went trying go plan and shop for a plant-based diet.


Hosted by:


Emily: Education is her thing. Former teacher, current CEO of education nonprofit, and always looking to learn more herself. Still on the hunt for a low carb dessert recipe and consistently trying to find ways to get more carbs in her macros!


And


Billy: A Dinosaur enthusiast that just wants to eat more like his favorite herbivore. Currently working on leveling up his cooking and baking skills. At the end of the day, the main goal of waking up every day is to eat better and do the best possible for the environment, so dinosaur history doesn’t repeat its self.


For more detailed information, check out our website for easy recipes and other fun content.


Blog post:


4 things to know before starting Keto


This week's Recipes:


Roasted Eggplant and Crumbles


Social:


Website


Instagram


Twitter


Email


Music provided by epidemic sound


Songs:


Only Me and you by Sum Wave


She's got a ticket to my heart by Basixx



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