Ep. 4: Week Three "All about them carbs" - a podcast by CFG Team
from 2020-05-22T06:00:08
Welcome to episode four of Consumed for good. We are excited to bring our take on combining Plant-based eating and the Keto Diet. With success using the Keto diet, we detail the elusive carb and how we approach them on a plant-based Keto diet
Hosted by: Emily: Education is her thing. Former teacher, current CEO of education nonprofit, and always looking to learn more herself. Still on the hunt for a low carb dessert recipe and consistently trying to find ways to get more carbs in her macros!
And Billy: A Dinosaur enthusiast that just wants to eat more like his favorite herbivore. Currently working on leveling up his cooking and baking skills. At the end of the day, the main goal of waking up every day is to eat better and do the best possible for the environment, so dinosaur history doesn’t repeat its self.
For more detailed information, check out our website for easy recipes and other fun content.
Blog post: 4 things to know before starting Keto
This week's Recipes: Roasted Eggplant and Crumbles Social:
Music provided by epidemic sound
Songs:
Only Me and you by Sum Wave
She's got a ticket to my heart by Basixx
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