Ep. 7: Week Six "Cheat meals on plant-based Keto" - a podcast by CFG Team
from 2020-06-12T06:00
Welcome to episode Seven of Consumed for good. We are excited to bring our take on combining Plant-based eating and the Keto Diet. With success using keto to lose weight, we quickly realized that consuming food in that way had a large impact on the environment. So, we embarked on this journey of a plant-inspired keto to make a big impact on our health and reduce our impact on the environment.
This week we talk about Cheat Meals and the difficulty that comes with changing to plant-based sources. later in the episode, we detail our wins and fails of week six and how we plan to make adjustments.
Hosted by:
Emily: Education is her thing. Former teacher, current CEO of an education nonprofit, and always looking to learn more herself. Still on the hunt for a low carb dessert recipe and consistently trying to find ways to get more carbs in her macros!
And
Billy: A Dinosaur enthusiast that just wants to eat more like his favorite herbivore. He is currently working on leveling up his cooking and baking skills. At the end of the day, the main goal of waking up every day is to eat better and do the best possible for the environment, so dinosaur history doesn't repeat its self.
For more detailed information, check out our website for easy recipes and other fun content.
Social:
Music provided by epidemic sound
Songs:
She's got a ticket to my heart by Basixx
---
Send in a voice message: https://anchor.fm/consumedforgood/message
Further episodes of Consumed for Good
Further podcasts by CFG Team
Website of CFG Team