Episode #28 Building a Lifestyle Around Health: an interview with Kirk - a podcast by Kara Hildebrandt

New Year, New You? How do we make those changes that last?

Kirk is the owner of CrossFit Downriver

This is the second interview with Kirk 

Further episodes of Conversations Beyond the Pew with the Rev

Further podcasts by Kara Hildebrandt

Website of Kara Hildebrandt