Ep 64: 3 things you can do to break your habits - a podcast by CTR Network

Are you ready to break your habits? We all create habits but when trying to break them it is so difficult. The reason habits are difficult to break is because you have been creating habits unconsciously and trying to break it unconsciously. There is a tug of war between your conscious and subconscious mind. Therefore you spend more energy on trying to break a habit and give up eventually. Dipal will share with you 3 steps in how to break habits in 21 Days.

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