Ep. 04 - Creating An Expansive & Nourishing Postpartum, Community Care and Nurturing A New Family - a podcast by Kat and Tully OConnor

In this episode we share our journey of a nourishing, expansive and thriving post partum journey.
We share the things we didn’t expect and a bit about our Breastfeeding journey.
We discuss the transition into the mother role, how to set Boundaries,
And how we had our beautiful community nourish us in many different ways (alongside the challenge of receiving)
We chat about the collective mindset of authentic sharing and how that can sometimes look like struggle but also thriving needs to be part of the conversation.
There are no rules, you make the rules.
This episode is all about the importance of preparing for post partum the way we prepare for birth.

Further episodes of Conversations with Kat & Tully

Further podcasts by Kat and Tully O'Connor

Website of Kat and Tully O'Connor