Podcasts by Cook Eat Nourish Podcast

042 - It's all about the ingredients with Laura Dowling of Fabu from 2023-06-03T09:00

It's all about the ingredients with Laura Dowling.

Laura is Founder & CEO fabuwellness.com, a Pharmacist, corporate speaker, wellness enthusiast

Laura's ...

041 - Food first for your health with Susan Horgan from 2023-05-27T09:00

041 - Food first for your health with Susan Horgan

In today's episode, we talked about food, for ...

040 Fiona staunton - What is the best breakfast for menopause? from 2023-05-20T09:00

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039 - A woman on a mission to get rainbow trout in your shopping basket with Mag kirwan from 2023-04-29T09:00

039 - A woman on a mission to get rainbow trout in your shopping basket with Mag Kirwan

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038 - Live milk Kefir to support your gut health from kerry Kefir with Mary-Thea Brosnan from 2023-04-22T09:00

038 - Live milk Kefir to support your gut...

037 - Why we should eat olive oil with Sarah and Olive from 2023-04-15T09:00

037 - Why we should eat olive oil with Sarah and Olive

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036 - Irelands 1st dedicated menopause clinic, founded by Loretta Dignam from 2023-03-18T09:01

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035 - Smart nutrition to help you flourish in menopause with Jackie Lynch from 2023-03-11T08:57

034 - Smart nutrition to help you flourish in menopau...

034 - Soups that reflect comfort and culture from around the world with Blanca Valencia from 2023-03-04T09:02

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033 - Removing barriers to get you into the kitchen and cook with Jules Clancy from 2023-02-25T09:15

033 - Removing barriers to get you into the kitchen a...

032 - Shattering the taboo of menopause with Breeda Bermingham from 2023-02-18T09:10

032 – S...

031 – If hunger is not the problem, food isn’t the solution with Elsa Jones from 2023-02-11T09:48

031 – If hunger is not the problem, food isn’t the so...

030 - Cook eat nourish through menopause with Fiona’s 6 week course from 2023-02-04T08:19

Today’s episode is Fiona Staunton, founder of Fiona’s food for life

Ballymaloe trained chef, Fiona Staunton’s six-week virtual cooking course aims to alleviate symptoms of menopause and p...

029 - from bean to bar with Nibbed cacao from 2023-01-28T09:00

029 –from bean to bar with nibbed cacao

We are Nibbed, we’re an aunt-niece duo that started a bean to bar cacao business nearly two years ago. We’re all about the cacao bean and its flavo...

028 Asian Cooking Ingredients With Fused By Fiona Uyema from 2023-01-21T11:11

028 – Asian Cooking Ingredients With Fused By Fiona Uyema

Fiona Uyema is a TV Cook, cookbook author and founder of Fused by Fiona, a range of Asian cooking essentials designed to make mea...

027 – How to fill your cup with Sharon Hearne-Smith from 2023-01-14T11:11

With a Bachelor of Education in Home Economics, Sharon went on to work with food in the 027 – How to fill your cup with Sharon Hearne-Smith media for 25 years as a freelance food & prop stylist,...

026 – Hassle free Christmas Dinner with Fiona Staunton from 2022-12-10T09:04

Today’s episode is with me, Fiona Staunton of Fionas’s food for life

Below are 10 tips that I hope may help you take some of the hassle and stress out of the Christmas dinner.

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025 – The secret sauce for chronic disease prevention with Siobhan Dee from 2022-12-03T09:11

Today’s episode is Siobhan Dee, founder of The Diabetes Department. https://thediabetesdept.com/  

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024 – Zero Waste Weddings with Orla McAndrew Catering from 2022-11-25T09:30

Orla is a passionate foodie/feeder and mother of three. She is an award-winning business woman who has created a food business that focuses on celebrating the best of Irish food producers and ho...

023 – Follow an enjoyable eating plan with Elizabeth Ward&Hillary Wright from 2022-11-19T09:00

Elizabeth Ward, MS, RDN, is a registered dietitian and award-winning nutrition communicator with more than thirty years of experience counseling patients and writing about nutrition and health.<...

022 – Be compassionate and think ‘Healthy Whole Me’ with Dani Binnington from 2022-11-12T09:00

Today’s episode is with Dani Binnington, the founder of Healthy, Whole Me. Dani brings her heart and soul into the world of menopausal health, helping people with a cancer diagnosis understand w...

021 – Transform your menopause with nutrition with Rachel Graham from 2022-11-04T09:00

Today’s episode is with Rachel Graham, nutritional therapist who wrote her book Meno-Morphosis-The Cookbook in only 6 months!

Rachel is a Nutritional Therapist & Medicinal Chef with over ...

020 – Eat food that loves you back with Jeeny Maltese from 2022-10-29T09:00

Todays episode is with Jeeny Maltese, she is a Latin-American born TV chef and food writer. Regularly Featuring as a celebrity chef on RTE One, on the “Today Show with Maura & Daithi” and Virgin...

019 – Getting your mojo back with Ceara Belviso from 2022-10-22T09:00

Today’s episode is with Ceara Belviso of Calm with Ceara.

Ceara is a Mindfulness and Positive Psychology Coach who lives in Dublin with her husband and two daughters. A graduate of medici...

017 – Welcome to season 2 with Fiona Staunton from 2022-10-15T09:00

Welcome to season 2, It has been a long wait but now, the time is right!

If you have guests you would like to hear me interview this season, please email fiona@fionasfoodforlife....

018 – The missing ingredient in midlife with Dr Jenn Salib Huber from 2022-10-15T09:00

Today's episode is with Dr Jenn Salib Huber a Canadian Registered Dietitian, Naturopathic Doctor and Intuitive Eating Coach and she's on a mission to help women thrive in midlife. 

She he...

016 Home cooking passion with Caroline Gray from 2020-04-15T06:00

Are you passionate about home cooking?  Want simple easy recipes the whole family will love? Then listen to the Editor of Easy Food Magazine Caroline Gray. It was great for me to talk to someone...

015 menopause support with Catherine O’Keeffe. from 2020-04-08T06:00:10

Your symptoms are real, you are not going mad, these are some of the supportive words from my guest Catherine O’Keeffe wellness warrior. Catherine is changing the way we approach the menopause b...

014 Share the joy of food with Rory O’Connell from 2020-04-01T06:00

If you want to learn to cook and experience the joy of f...

013 Nurture mum with Kathy Whyte from 2020-03-25T06:00

Following the fabulous work that Professor David Barker ...

012 Promise less and give more with Darina Allen from 2020-03-18T06:00

Ireland’s best-known cook and best-selling author who has presented nine series of her cookery programme Simply Delicious, Darina Allen joins me today.

I am privileged to interview Darina...

011 Digestive discomfort in children with Orla McLaughlin from 2020-03-11T06:00

Exploring how diet and digestive discomfort affects chil...

010 Dietetically speaking with Maeve Hanan from 2020-03-04T06:00

Would you like to hear the top tips from a Registered Dietician on living a healthier life?  Evidence backed information, that we can each apply on a daily basis? In this episode, I am interview...

009 kids cooking with Lisa Halpenny from 2020-02-26T06:00

Imagine a cookery school, established to teach children ...

008 What’s in our food with Sylvia Wadding from 2020-02-19T10:24:07

Ever wonder who is behind the nutritional analysis of me...

007 Sugar addiction with Ilona Madden from 2020-02-12T06:00

What to eat and what to avoid for ultimate health is the area of expertise of nutritional therapist, Ilona Madden.

In today’s podcast, I am interviewing Ilona, Nutritional Therapist at Ri...

006 Grow your own food with Michael Kelly from 2020-02-05T06:00

Would you like to grow your own food? The founder of GIY, a social entrepreneur, author, tv presenter and hacker grown Michael Kelly joins me today at GIY Head Quarters in Waterford.

His ...

005 Spanish food with Blanca Valencia from 2020-01-29T08:00

Speaker and Spanish food expert Blanca Valencia shares her expertise with Fiona and talks about simple, clean food.

Her top 3 tips are

1. Cook pulses weekly and develop recipes aro...

004 Chemicals to avoid with Gemma O’Connell from 2020-01-22T08:00

Do you know what chemicals our bodies come into touch with on a daily basis? My next guest is Gemma O'Connell, Naturopathic Nutritionist and Wellness Coach at Vivace. I found this chat with Gemm...

002 Finding balance with Dr. Ciara Kelly from 2020-01-15T08:00

As a medical student her blog, The Irish Balance, was a huge success, through this and her podcast she has shared lots of evidence-based research helping people in Ireland find balance in their ...

001 Control&reverse type 2 diabetes with Siobhan Dee from 2020-01-15T08:00

Helping individuals to understand and optimise vitality and health through group and individual programmes is what Siobhan Dee offers.

Siobhan works with type two diabetes to help people ...

003 Just start now with Vicky Shilling from 2020-01-15T08:00

Unlock your entrepreneur mindset and grow your wellness business is the goal of business mentor Vicky Shilling.

Vicky is a coach for Wellness Entrepreneurs, she has a great story from cla...

Podcast Trailer from 2020-01-02T09:14:44

Do you care about what you eat and want to know more? This is a podcast to inspire people to make good food choices through tips from various experts in the world of food and diet. Each Intervie...