Podcasts by Coordinating Naps
Coordinating Naps is a podcast for you to feel connected and known. It is easy to get lost in the day to day and forget that you aren’t alone in the mom hustle. We hope your time with us will bring some laughs and connection as we share about caring for our babies and ourselves. Whether you are breastfeeding at 3 am, running errands in your crumb filled car or finally sipping your cold coffee, this is your space. No matter what kind of mom you are, we welcome you to this mama haven.
Further podcasts by Boo and Allison
Podcast on the topic Kindererziehung
All episodes
41: TT Finale | Favorites + Stuff from 2020-11-05T12:13:40
We are closing out the season with a rapid fire episode where we share favorite things pertaining to mom life and some reflective conversation over the year. See you on the internet! --- This ep...
Listen40: A Taste of Fall from 2020-10-22T09:00
This week we are sharing our current favorite fall recipes! We both love this time of year - filled with all the pumpkin and apple desserts, and you of course the soul-warming soups and chilis. Do...
Listen39: A Chatty 10 Ways to Make Your House A Home from 2020-10-15T05:00
Today we are sharing Allison's big house news and then sharing tips for making your house a home. Whether you are living in your forever home or you are a serially mover, like Boo, we have tips ...
Listen38: Carriers with Christina! from 2020-10-08T09:00
This week we chat about our favorite baby carriers! We have our good friend Christina join us to share her favorites as well, plus she shares about a local Hampton Roads babywearing group. This ...
Listen37: How We: Mornings with Toddlers from 2020-10-01T14:26:09
Today we share what our morning routines look like these days. Starting with sharing with what mornings were like pre-kids, what time we wake up, what we eat for breakfast and trying to wa...
Listen36: Missy's Feeding Episode from 2020-09-24T09:00
Join us for our FINAL episode in our feeding series! This week we bring in another Fit4Mom friend, Missy. Mom of two, she shares with us her two very different feeding journies. If you'd like to...
Listen35: A Quick Q&A from 2020-09-17T11:44:37
Today we were inspired by our first episode where we each pick 3 questions to ask each other. We don't know what the other person's questions will be so you get to hear random questions and rand...
Listen34: Ali's Feeding Story from 2020-09-10T09:00
Another week, another feeding story! This week we have Ali Maruca, mama to THREE beautiful babes. She's obviously got the whole feeding thing down right? Tune in as she tells us about her u...
Listen33: Road Trip Tips from 2020-09-03T08:16:54
Since the only trips we’ve been taking have been in our cars, we share today about our top road trip tips for traveling with toddlers!
Listen32: Bethany's Feeding Story from 2020-08-20T08:00
This week we sit down and chat with Bethany! While going into motherhood with her own plan and ideas for how feeding her son would go, she finds out rather quickly that her plans would need to c...
Listen31: TT | In A Funk, Meal Planning, Media and ISO from 2020-08-13T12:15:46
Today we are CHATTIN. Boo shares about dealing with having a lower capacity these days, Allison shares all about her new fridge organization and meal planning. We both discuss media we are enjoying...
Listen30: Jenna's Feeding Story from 2020-08-06T08:00
Join us this week as Jenna Lindeman shares her feeding journey! Before having her son, Jenna was a preschool teacher. Jenna goes into motherhood journey very open-minded, and ended up finding a ...
Listen29: After the Stork | Sleep Expert from 2020-07-30T13:29:11
If you have ever struggled with getting a baby to SLEEP, this episode is for you! We've all been there. On today's episode we have Megan Robert, owner of After the Stork. She is a child sleep cons...
Listen28: Savanah’s Homebirth from 2020-07-23T09:00
Join us this week as we have another homebirth on the podcast! Savanah is a military wife originally from California, now living in Virginia Beach. Join us, and follow Savanah on Instagram to ge...
Listen27: Jordan's Feeding Story from 2020-07-16T11:22:18
Today Jordan Fredrickson shares her feeding journey with us! Jordan starts by telling us about finishing nursing school while being very pregnant, her plans for feeding her baby and how things went...
Listen26: TT | A Project, A Recipe and Things Bringing Us Joy from 2020-07-09T09:19:25
This week we’re chatting about current projects we are taking on, our favorite yummy recipes, and things keeping us happy! Head over to @coordinatingnaps on Instagram and let us know what you’ve be...
Listen25: How We: Summertime (In Quarantine) from 2020-07-02T06:11:04
Today we are sharing all about being outside with our boys during the summer during quarantine times! Since we are not traveling, we are discussing how we are making the most of our yards and local...
Listen24: Infertility, Pregnancy After Loss and Intuition | A Chat with Kady Sutter from 2020-06-25T06:43:40
Today we hear Kady's story! Join us as she shares her experience with pregnancy after a loss and struggle with infertility. You won’t want to miss following this sweet Mama, check out her IG page h...
Listen23: How We Montessori from 2020-06-18T07:00
This week we share about how we Montessori with our 17 month olds!
The Montessori Toddler: A Parent's Guide to Raising a Curious and Responsible Human Being Listen
22: Preeclampsia and Preemies | A Chat with Megan Hopkins from 2020-06-11T08:11
Today we talk with Megan Hopkins and hear her two birth stories. She was diagnosed with Preeclampsia with her both of her pregnancies and had to have emergency C-sections both times. Megan is a wea...
Listen21: TT: Moving our Bodies, Toddler Tantrums and Doing More from 2020-06-04T05:05:32
Yoga With Adriene
20: Emily's Birth Stories from 2020-05-28T10:58:54
Today we get to hear Emily's two birth stories! This is our longest episode yet but it is beautiful and worth the listen. Emily’s first birth was eventful to say the least. It includes a deployed h...
Listen19: Our Breastfeeding Journeys from 2020-05-21T04:24:03
This week on the podcast, join us as we share our breastfeeding journeys! Books: https://www.amazon.com/Ina-Mays-Guide-Breastfeeding-Nations/dp/0553384295/ref=nodl_ https://www.amazon.com/gp/aw/d/...
Listen18: TT: A Quarantined Table Talk from 2020-05-14T04:15:47
This week we are sharing all the things getting us through this shelter at home time. We discuss things keeping us mentally and physically healthy, things helping us survive day-to-day, current ent...
Listen17: Work-Life Balance + So Much More | A Chat with Anne Gore from 2020-05-07T06:41:52
Join us this week as we chat with Anne Gore! Mama of two boys, Anne tells us a bit about her journey into motherhood, her big career shift, and how she KILLS it at being a single, hardworkin mama. ...
Listen16: Postpartum Depression | A Chat with April Rowe from 2020-04-23T06:00
This week, we bring on a mama who shares with us her postpartum journey. Join us as we all have a good cry, as April hadn’t fully shared her entire story start to finish with anyone before. April’s...
Listen15: A Speedy Birth, Breastfeeding and Montessori Inspired Parenting | A Chat with Christina Powell from 2020-04-16T13:40:33
On today’s episode, we bring back our sweet friend Christina! She tells us a bit more about herself, her journey into motherhood, and how she’s raising her son. We learn a bit about Montessori upbr...
Listen14: Pandemic Pep Talk from 2020-04-09T05:14:58
Today we are sharing how we are dealing with the day to day of the new normal. Hope everyone is hanging in there. Our hearts go out to everyone who is dealing with big life changes and challenges t...
Listen13: Cloth Life from 2020-04-02T05:09:44
Let's talk cloth! This week our good friend Christina joins us as we share all the things! From how we got into cloth, how things have changed since we started, the types we use, to our wash routin...
Listen12: Strength in Motherhood | A Chat with Caitlin Wright from 2020-03-26T06:17:57
On today’s episode, we have our first guest! We welcome Caitlin Wright, owner of Fit4Mom in Norfolk, Virginia. Caitlin shares her story of finding Fit4Mom and how it has impacted her journ...
Listen11: Honestly How Did He Not Lose That Ring | The Wedding Episode from 2020-03-19T06:04:40
We are here to interrupt the current epidemic to bring you: all about our weddings. Today Allison and Boo share the story of engagement, planning a wedding, all things about the big day and the hon...
Listen10: Has Your Man Taken Out the Trash Lately? | Our Thoughts on Postpartum Intimacy from 2020-03-12T12:17:50
Today we tackle the topic of postpartum intimacy. We share the results from our Instagram polls all about postpartum sex and intimacy. We also share our postpartum experiences as well as tips for p...
Listen9: TT: Tongue Scraping and Armpit Detoxing from 2020-03-05T06:10:34
Today we are sharing another table talk episode with you! These episodes are when we share different things we are doing and loving. This week’s table talk includes: favorite activities for the lit...
Listen8: Phillip John's Surgery from 2020-02-27T05:00:45
Today Alli goes into detail about her sons recent cataract diagnosis. From the initial diagnoses to his surgery, and now his recovery... she opens up about the whole process. --- This episode i...
Listen7: Potties, Undies and How You Can Put Your Baby on the Potty Too from 2020-02-20T06:07
Today the mamas bring the convo back to all things Elimination Communication. We discuss how EC has changed for us over time, what it looks like for us now, products we love and how you can start p...
Listen6: Self Love and Reflection from 2020-02-13T05:20
Happy Valentine’s Week! This week we decided to spend some time loving on our postpartum bodies. We discuss ways to show yourself and your body love during all the changes of life and motherhood. H...
Listen5: TT: Let’s Wear Lipstick All the Time from 2020-02-06T04:56:55
Today we are introducing a new podcast episode style we’re calling table talk! These episodes will be us sharing different things we are doing and loving. This week’s table talk includes: current m...
Listen4: Wait....What? You Put Your Baby on the Potty? from 2020-01-30T05:05
Today the mamas are talking all about Elimination Communication! Allison and Boo discuss what EC is all about, how they found out about it and what it looks like for them! --- This episode is sp...
Listen3: Allison’s Birth Story from 2020-01-29T03:01
Today Allison shares her birth story! Much quicker than Boo’s and oh so sweet. Enjoy and don’t forget to follow us at @coordinatingnaps on Instagram! Bye mamas!! 💖 --- This episode is sponsored...
Listen2: Boo’s Birth Story from 2020-01-29T02:52:41
Today Boo shares her birth story! It’s a long wild ride. Enjoy and don’t forget to follow us at @coordinatingnaps on Instagram! Bye mamas!! --- This episode is sponsored by · Anchor: The easies...
Listen1: Meet the Mamas from 2020-01-29T02:27:40
In episode one, we share a little bit about ourselves and how we met! We answer a few fun questions and just chat it out while crossing our fingers that our kids stay sleep lol. Okay enjoy and than...
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