FitTip #357: Sleep, sickness, and poop for health - a podcast by Chris Poirier-Kim

FitTip #357: Sleeping all day when sick and waking up feeling 100x better is one of the greatest feelings in the world next to morning poops. And sometimes taking time for yourself keeps others healthy because you’re not spreading germs around.

Further episodes of CPK Fitness 365

Further podcasts by Chris Poirier-Kim

Website of Chris Poirier-Kim