Podcasts by Crazy Over Easy
Hey everyone! My name is Carly-Ann and I am a health and wellness enthusiast who dropped out of grad school to travel the world and find my real passion and desire to help others. I am on an ever evolving journey that is often messy, unsure, and a bit CRAZY at times! But I am CHOOSING Crazy Over Easy. In this podcast I hope you find yourself inspired and motivated to enjoy the journey you are on but also learn to appreciate when things feel like somewhat of a hot mess!
Further podcasts by Carly-Ann Dell
Podcast on the topic Ernährung
All episodes
Q & A - Parenting & Marriage with my husband Casey Part 2 from 2021-01-31T22:10:42.023393
This is part 2 of a two part Q & A with my husband, Casey. We answer your questions regarding our first month of being parents and how it has impacted our marriage so far. Casey and I chat about th...
Listen
Q & A - Parenting & Marriage with my husband Casey Part 1 from 2021-01-31T22:10:42.023393
This is part 1 of a two part Q & A with my husband, Casey. We answer your questions regarding our first month of being parents and our experience so far. Casey and I chat about the hardest part so ...
Listen
I Can't Wait Until from 2021-01-31T22:10:42.023393
The best piece of advice I was given before Cayden was born was to not use the phrase, “I can’t wait until.” Throughout life, I often catch myself saying “I can’t wait until...” Whether it's lookin...
Listen
It Gets Better from 2021-01-31T22:10:42.023393
The statement "it gets better" has been shared with me a lot the last few weeks. I think this is a statement that many of us hear when we are going through a transition or possibly a hard time in l...
Listen
IT'S A BOY! - Our Birth Story from 2021-01-31T22:10:42.023393
We had a BOY! On August 22nd 2020 at 12:41am we brought our sweet little boy into this world! He needed some extra love and had to spend a few nights in the NICU but he is home now and we are all h...
Listen
Ask for Help from 2021-01-31T22:10:42.023393
We are allowed to ask for help. We are allowed to want help! We are allowed to need help! Asking for help is NOT a sign of weakness. As I have said in the past, we cannot do everything and do anyth...
Listen
Seeking Answers and the "WHY" from 2021-01-31T22:10:42.023393
I am someone who needs to know the “why” or needs to have every question addressed prior to taking a step forward. Seeking answers and understanding the “why” is more than okay! But don’t let that ...
Listen
Why don't you just do it afraid? from 2021-01-31T22:10:42.023393
This was a message/quote I wrote down in my journal over a month ago and I keep coming back to it. There will never be a perfect time for anything. We will never be fully ready to take that next st...
Listen
Third Trimester Update - Real and Raw from 2021-01-31T22:10:42.023393
37 weeks pregnant and it is time to wrap up this pregnancy with a Third Trimester Update because we do not know when this little bundle is going to make his/her debut! I get real and raw in this ep...
Listen
Compulsive Tendencies Surrounding Food + How to Gain Unshakeable Confidence - with Jessi Jean from 2021-01-31T22:10:42.023393
In this episode, I had the pleasure of sitting down and talking with Jessi Jean about all things pertaining to compulsive and neurological tendencies surrounding food as well as tangible steps to g...
Listen
Advice on Finding Motivation from 2021-01-31T22:10:42.023393
How often do you find yourself in a funk and lacking motivation? You have good intentions and you think you will do "all the stuff" to help you reach your goals, but then you end up doing nothing. ...
Listen
Made for This from 2021-01-31T22:10:42.023393
More often than not, we are running someone else's race unknowingly. We somehow lose sight of the path we are intended to be on and continue taking steps forward on a path that most likely is not f...
Listen
Handling Change Within Our Plans - with Isabel Sprinkles from 2021-01-31T22:10:42.023393
In today's episode, I had the opportunity to chat with Isabel Sprinkles. We talk all about the transitions of life and how they can impact us in many different ways while also sometimes avoiding th...
Listen
Change Requires Discomfort and ACTION! - with Danyele Wilson from 2021-01-31T22:10:42.023393
In this episode I had the privilege of chatting with Danyele Wilson again. In today’s conversation we talk about the Black Lives Matter movement and the importance of understanding that this is mor...
Listen
Q & A about Pregnancy - with my husband Casey from 2021-01-31T22:10:42.023393
This episode was so fun to record with Casey! We chat all about our current pregnancy and answer the questions that were asked by all of you. In this episode you will hear about whether or not Case...
Listen
Second Trimester Update from 2021-01-31T22:10:42.023393
Second trimester is officially over! So crazy! In this episode I chat about all things second trimester. The changing body and how that spills over into marriage, my cravings, my anxieties, my curr...
Listen
Learning, Growing, and Being Uncomfortable from 2021-01-31T22:10:42.023393
I can admit that I do not know a lot. I have a lot to process. A lot to learn. And I will grow from these uncomfortable times. As hard as it is for me to talk about this, it is something I need to ...
Listen
I Want to Be a Mom - with Alyssa Greene from 2021-01-31T22:10:42.023393
Becoming a mom is a different journey for each and every one of us. If Casey and I had not had a miscarriage, our little bundle would be due this week. While we are SO excited about our current bun...
Listen
That Quarter Life Crisis from 2021-01-31T22:10:42.023393
Whether we are trying to figure out the direction our life is going after college or whether we are trying to navigate a career path, I think many of us experience what I consider the "quarter life...
Listen
Never Ever, Ever Settle! - with Danyele Wilson from 2021-01-31T22:10:42.023393
This episode will light a fire in you! I had the pleasure of chatting with my good friend Danyele Wilson, and we talked about everything from finding our "WHY" to never giving up. Danyele reminds u...
Listen
Appreciate Where You Are At from 2021-01-31T22:10:42.023393
In this episode I dive into body acceptance as well as insecurities and struggles I have experienced for most of my life. You don't have to LOVE everything you see in the mirror, but you sure as he...
Listen
My Journey with Endometriosis from 2021-01-31T22:10:42.023393
In this episode, I talk about my journey with Endometriosis. I take you through my 3 years of misdiagnosis, all the symptoms I was experiencing as well as my 3 laparoscopies. I then take you throug...
Listen
What Our Body is Trying To Tell Us - with Functional Nutritional Therapy Practitioner, Malia W. from 2021-01-31T22:10:42.023393
In this episode, I chat with Functional Nutritional Therapy Practitioner, Malia W., about what our body is trying to tell us. So often we think our struggles around food or cravings is our own lack...
Listen
Daily Actionable Tasks - Mini Habit Challenge with Functional Nutrition Therapy Practitioner, Malia W from 2021-01-31T22:10:42.023393
In this episode I chat with Functional Nutrition Therapy Practitioner, Malia W., about our daily habits. We discuss how we can create actionable steps to establish daily habits for some of the mos...
Listen
We Cannot Do Everything and Do Anything Well from 2021-01-31T22:10:42.023393
So often we try to do as many things as possible because we think this makes us a better person. But if we are always attempting to do everything, this leaves us unable to do anything well. Sometim...
Listen
People Will Tear You Down from 2021-01-31T22:10:42.023393
People will not always agree with you. People will not always support you. People will sometimes just straight up tear you down! And you know what, that is okay! I have always been a people pleaser...
Listen
Embracing the Change - with Sam Gwaz from 2021-01-31T22:10:42.023393
In this episode I had the pleasure of being joined by my good friend Sam Gwaz again. We chatted about the number of changes we can all expect to go through in our current situation or throughout li...
Listen
My Business Journey So Far from 2021-01-31T22:10:42.023393
In this episode I chat about how I got to where I am today both within my business and on social media. I feel like I am still striving to get from point A to point B and have not "made it" yet, bu...
Listen
How to Cover Our Nutritional Bases + Some Supplementation Suggestions from 2021-01-31T22:10:42.023393
In this episode, I chat with Functional Nutrition Therapy Practitioner, Malia, on our daily nutritional needs on a micronutrient level. We chat about supplementing with whole food sources first in ...
Listen
We are Pregnant!!! - First Trimester Chat from 2021-01-31T22:10:42.023393
CASEY AND I ARE PREGNANT AGAIN! And we are officially out of the first trimester which allows us to breath a little sigh of relief since we are past the date of the previous miscarriage. We are off...
Listen
Nutrition for Performance - with Functional Nutrition Therapy Practitioner, Malia W from 2021-01-31T22:10:42.023393
In this episode, I chat with Functional Nutrition Therapy Practitioner, Malia, about nutrition for performance. Throughout the episode we break down "performance" as it can pertain to fitness, care...
Listen
"What Do They Want?" vs "What Do I Want?" from 2021-01-31T22:10:42.023393
In this episode, I reflect and chat about a journal entry I made the month before I started going to therapy in 2018. I wrote that I was living a life based around "what do they want?" rather than ...
Listen
Where Do I Even Start When it Comes to Nutrition? - with Functional Nutritional Therapy Practitioner, Malia W from 2021-01-31T22:10:42.023393
For many of us, nutrition is the one aspect of our health and wellness journey that confuses us, makes us frustrated, and often times leaves us feeling defeated. We go from one diet to the next or ...
Listen
What is "Club Med?" - with my husband Casey from 2021-01-31T22:10:42.023393
I have mentioned my time in "Club Med" in numerous episodes so I thought it was time to fully dive in and explain what exactly is "Club Med." I asked Casey to be a part of this episode to hear his ...
Listen
Where Do I Fit In? from 2021-01-31T22:10:42.023393
In today's society we often feel like we need to have a title or a specific niche that defines us. But what about those transitional periods of life from one season to the next where we are not exa...
Listen
Seeking Balance from 2021-01-31T22:10:42.023393
I think many of us mistake "balance" as a destination. So many of us are striving to achieve balance in our life and we are waiting for a feeling or moment when finally everything in our life is ba...
Listen
Maintenance Mode - with Laura Novotny from 2021-01-31T22:10:42.023393
In this episode, Laura and I dive into the areas of our life where we often struggle as well as take the time to chat about what we consider "maintenance mode." Often times we feel like we constant...
Listen
Morning Routine & Daily Planning from 2021-01-31T22:10:42.023393
Morning routine and planning out my day have always been somewhat of a struggle for me. I have always tried to mimic or copy the morning routine of other successful people and never took note on wh...
Listen
Goals vs Intentions & Expectations vs Reality from 2021-01-31T22:10:42.023393
With the New Year (and new decade!?) here, I know many of us love to set New Years goals and/or resolutions. But do you actually stick to them? Or do they end up causing you stress and anxiety beca...
Listen
We Were Pregnant - a chat with my husband, Casey from 2021-01-31T22:10:42.023393
In this episode, my husband Casey and I talk about our experience of being pregnant as well as our experience with a miscarriage. For the first time, we sit down and discuss from both of our point ...
Listen
Waiting is the Hardest Part from 2021-01-31T22:10:42.023393
Many of us are in seasons of what we would consider "waiting" and it is causing us to miss out on that specific place we are at in life. Waiting is often the hardest part within a specific journey,...
Listen
Stop Neglecting Mental Health to Start Gaining Longterm Results - with Sam Gwaz from 2021-01-31T22:10:42.023393
So often we focus on our "health and fitness" goals but we leave out the importance of our "mental" health. In this episode, I had the privilege of sitting down with my good friend Sam Gwaz and cha...
Listen
My Fitness Journey from 2021-01-31T22:10:42.023393
Are you on a "health" journey or a "fitness" journey? In this episode I unpack my fitness journey over the past 4 years and how I got to where I am today. I have struggled with disordered eating mo...
Listen
The Pressures of Social Media - with Jess Nadine from 2021-01-31T22:10:42.023393
In this episode Jess and I chat about the pressures of social media on a business level as well as a personal level. We talk about how our social media is part of our career but also how our daily ...
Listen
Planning to Fail from 2021-01-31T22:10:42.023393
In this episode we discuss the fear of failure and back up plans for situations in life that might not succeed.
Listen
The Struggles and Patience in a Relationship - with my husband, Casey from 2021-01-31T22:10:42.023393
In this podcast my husband, Casey, and I chat about how we met and how we got to where we are today. We dive further into the struggles of a relationship and the patience required to sometimes get ...
Listen
Support vs. Validation from 2021-01-31T22:10:42.023393
In this episode we unpack the difference between support and validation.
Listen
Getting to Know Me from 2021-01-31T22:10:42.023393
In this episode you will get the opportunity to know more about me and my story of how I got to where I am today.
Listen
Season 1 Trailer from 2021-01-31T22:10:42.023393
In this quick teaser I briefly touch on the purpose behind this podcast and what you have to look forward to in all the episodes to come!
Listen
Make it a Great Day from 2021-01-31T22:10:42.023393
I say "make it a great day" every single day. It started with my husband Casey and then became a staple in my daily messages. It is a mindset shift that allows us to recognize that it is a choice t...
Listen
Take the Step from 2021-01-31T22:10:42.023393
When was the last time you told yourself you WILL achieve all your goals? The support that many of us need in order to achieve our goals is not always there. The journey is not the flattering part,...
Listen
Postpartum Update from 2021-01-31T22:10:42.023393
I am officially 9.5 weeks postpartum after our first kiddo. In this episode I chat about all the physical, emotional, and mental things I have experienced these last two months. You will hear about...
Listen
What is a "Year" to You? from 2021-01-31T22:10:42.023393
It has officially been one year since releasing the first episode of my podcast! There are so many things I expected and intended to have unfold over the last year but I have learned that goals and...
Listen
Your Judgement Might Be Your Own Insecurities from 2021-01-31T22:10:42.023393
I think many of us fall victim of judging others based off of our own insecurities. Unknowingly, we might judge someone else because they are confident and comfortable in their skin or where they a...
Listen
My Body is Failing Me from 2021-01-31T22:10:42.023393
As women, we often feel like our body is "supposed" to be able to perform a certain way for us. Whether it is to have children, whether it is to breastfeed, whether it is to look a certain way. We ...
Listen
Season 1 Trailer from 2019-10-22T00:00
In this quick teaser I briefly touch on the purpose behind this podcast and what you have to look forward to in all the episodes to come!
If you would like to learn more about me or get...
Season 1 Trailer from 2019-10-22T00:00
In this quick teaser I briefly touch on the purpose behind this podcast and what you have to look forward to in all the episodes to come!
If you would like to learn more about me or get...