Building an Authentic Relationship with Yourself; Entering motherhood during a pandemic- Helene Kusman- wellness/food blogger - a podcast by Brittan Swan/Shannon Kessler
from 2021-02-03T16:17:02
Helene caught our eye during the International Women's Day event we hosted last year. We were immediately smitten with her calming presence and mindful attitude. We knew she would be a perfect fit for the pod. In a world that looks completely different than it was a year ago, its hard to catch your breath, let alone take on motherhood. Helene talks with us today about her approach to her wellness and how she coaches others to be their most authentic self. Helene also touches on meditation and the healthy-ish way to approach food. Enjoy the new drop!
/https://www.instagram.com/helenekusman/
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