Ep #95: Can You Trust Yourself? Why trusting yourself is so important - Brittany Swan & Shannon Kessler - a podcast by Brittan Swan/Shannon Kessler

from 2019-11-26T14:14:24

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Can you trust yourself?  It seems like an easy question to answer until you really think about what trust really means.  Trust is a layered word filled with boundaries, expectations, and accountability.  Whether you broke your own trust (yes, its a thing) or trust is broken within a relationship it can cause suffering and heartache.  Today, Brittany and Shannon look at trust and what it really means to learn to trust yourself FIRST! In this episode, the CZL ladies call upon some experts in the field to assist in explaining this very tricky topic.  All links are provided below.  Enjoy this drop!



Anatomy of Trust - Brené Brown



Byron Katie- Super Soul Interview



Byron Katie- The Work



The Body Keeps Score



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