Ep 80 - How To Work With Emotions - a podcast by Padma Ali

from 2021-09-16T17:34:53

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What happens when you feel uncomfortable, scared, anxious, sad, angry? Generally, people try numbing, distracting or ignoring the feeling.  Most people don’t have tolerance for it. 

In this episode, I am going to share some strategies for dealing with difficult emotions and how to use emotions to create your vibrant life. 

Tag me with your takeaways on instagram @padmaali

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Padma Ali is a coach and a guide helping evolved purpose driven, executives like you to create impact by aligning with your highest potential

For more information visit www.padmaali.com

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If you want to get on the waiting list for one on one coaching in the Fall, please Email padma@padmaali.com to request a call or schedule a one time session here  

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If you've enjoyed this episode and felt inspired, we'd love to hear about it and know your takeaway. Take a screenshot of you listening on your device, post it to your insta stories and tag me @padmaali.  

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