BEHIND THE GRIND: Episode 3 - a podcast by Creative Contact with Kia Orio

In the spirit of the holidays and being thankful i wanted to try fasting for a few days.

I like to do these small experiments to check myself. I find it helps me appreciate what I’ve got, I think it can be easy to lose track of that.

So, after finishing an 84 hour fast I wanted to dive into the details.

This episode of the podcast is almost exclusively about preparing for the fast, the effects of it, and recommendations if you’re planning your own.

A lot of folks say that fasting is a bit of a spiritual experience, and I can see why. This was a baby fast because I wanted to get my feet wet, but I can definitely see myself doing more of these in the future.

Hope y’all are enjoying the holidays back home. Y’all better BODY some pumpkin pie for me!

Got some fun music projects coming your way soon too! If you got questions you know where to find me.

Creative Contact with Kia Orion everywhere you get podcasts.
Let’s WORK!

Connect with the boy:
www.orionbeats.com
social everything: @kiaorion
kia@orionbeats.com

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