Podcasts by CRUSH THE F*CK PODCAST
The thoughts and advice of entrepreneur, Justin Spencer. Justin is the founder and creative force behind 'Chaos and Kindness' and 'Recycled Percussion', an Emmy award winning director, author, and philanthropist. After carrying his home-grown "junk rock" band, 'Recycled Percussion' to international success, he shifted his energy to developing a TV show that would inspire the world. It would blend his love for being crazy with his passion to help people in need.
Further podcasts by Justin Spencer
Podcast on the topic Gesellschaft und Kultur
All episodes
what's your word? from 2020-12-23T07:00
what will be the word you choose to define your 2021?
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Stop getting your ass kicked from 2020-12-22T07:00
as 2020 comes to a close lets chat about how you can win personally and professionally.
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Feeling weird and alone? from 2020-10-13T16:00
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confessions of an anxious mind. from 2020-09-30T15:00
I get personal on this podcast about my struggles with an anxious mind.
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Wake up everyday and crush it! from 2020-09-01T12:00
Justin gets heated and passionate about crushing life to find happiness
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Is your best friends name Doubt? from 2020-08-12T12:00
man y of us hav e a best friend named Doubt, its time we find some new friends.
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Make your biggest fear be regret! from 2020-08-11T12:00
Making your biggest fear in life be regret !
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Kindness is the cure from 2020-07-28T15:00
Justin talks about how Kindness is the ultimate drug.
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passion is the game from 2020-07-08T10:00
hot and heated quick take on passion and its power.
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feeling burnt out? from 2020-07-07T07:00
Justin talks about the effects of feeling burnt out and how a purposeful life can cure it.
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revisit your ideas from 2020-07-01T07:00
on this podcast Justin talks about the importance of revisiting your ideas that you for so long have put off.
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surround yourself with positive people and environments. from 2020-06-15T16:00
on this podcast I get passionate about the importance of surrounding yourself with positive people and how that effects your results in self progression.
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Dealing with loss and being inprefect. from 2020-06-01T16:00
one this episode I talk about the anxiety we have through expectations and how we are ALL imperfect and talk about dealing with loss of a loved one as I share my memory of Roy.
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We all need to feel loved from 2020-05-13T17:00
You can't feel loved when you don't love yourself.
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Engrave the happy moments from 2020-04-28T14:00
This episode is all about using your happy moments to fight the hard anxious ones.
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Demand Respect for yourself. from 2020-04-20T09:00
Justin gets amped up about talking about how you should command respect for yourself through how you are conducting your everyday life.
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Fear time!! from 2020-04-14T17:00
Justin outlines the fear of time and how precious the time you have left is.
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Feeling shame about having Mental illness from 2020-04-13T17:00
Justin talks about how we feel ashamed to have a mental illness and what are mindset should be moving forward.
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Hitting your breaking point from 2020-04-11T18:00
what to do when you feel like enough is enough!
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You are MUCH stronger than you realize from 2020-04-07T15:00
Justin Shares how you can tap into your potential through knocking down your comfort zones.
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why do we care so much about what people think about us! from 2020-04-05T13:00
Justin gets worked up discussing why we care so much about what others think of us and how their judgement of us leads to unhappiness.
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Sudden feelings of emptiness from 2020-04-04T11:00
in this episode Justin talks about how frequent onsets on emptiness can leave you depressed and feeling alone.
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Giving back is the ultimate drug. from 2020-04-02T15:00
Justin shares his experiences with giving back and how it has shown him purpose.
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Identifying NEW paths and opportunities. from 2020-04-01T13:00
ever wonder how to get off the hamster wheel? in this episode Justin shares ways to identify paths and take action.
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fear of the unknown from 2020-03-31T14:00
in this episode Justin Talks about how the fear of the unknown creates a level of anxiety that leaves us paralyzed.
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When you have misplaced hope in yourself from 2020-03-30T16:00
Justin takes an aggressive approach to leading you on a verbal journey of how to relocate the love you have for yourself.
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When you have misplaced hope in yourself from 2020-03-30T16:00
Justin takes an aggressive approach to leading you on a verbal journey of how to relocate the love you have for yourself.
Listen
When you have misplaced hope in yourself from 2020-03-30T16:00
Justin takes an aggressive approach to leading you on a verbal journey of how to relocate the love you have for yourself.
Listen