Episode 5 - Avoiding Anxiety Vs. Working Through It - a podcast by Marissa

What does it looks like to avoid anxiety and what does it look like to work through it? Join the Mattie, Rae, and Riss as they dive into what it looks like to avoid anxiety vs working through it on the day to day. Remember we are not mental health professional we are just here to talk and work through issues! Enjoy!

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Music - Alan Ramirez @cinnamonopinion
Editing - Alan Ramirez @cinnamonopinion
Artwork - @fromwhereraestands

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