Episode 10 CSN3M: Health vs Weight Loss - a podcast by Andrew Wade, MS, RDN, LDN, CSSD
from 2020-01-20T01:00
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"I want to lose Xlbs"
"I want to weigh Xlbs"
"I need to lose Xlbs"
Why? What is YOUR why? Is there a legitmate reason? Legitimate benefit?
All success is made easier when you have a clear purpose and motive.
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