Podcasts by Ctrl+Alt+Delete with Lisa Duerre™

Ctrl+Alt+Delete with Lisa Duerre™

A Burnout Prevention Podcast for Leaders in Tech: You can't be an effective leader, build high-performing teams, and make a great impact if you’re ending up in the ER… or worse. Enter Ctrl+Alt+Delete with Lisa Duerre, a no-BS conversation from a female executive who spent over 25 years in Silicon Valley. Lisa gives you a front-row seat to escape burnout, reboot your career, and integrate work with life. #realtalkwithlisa

Further podcasts by Lisa Duerre

Podcast on the topic Technologie

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Ctrl+Alt+Delete with Lisa Duerre™
Driving Performance through CHANGE | Michael Diettrich-Chastain from 2023-07-11T21:46:11

Make sure to double-click on these key moments in this episode of Ctrl+Alt+Delete with Lisa Duerre™:

[01:00] CHANGES Card Deck 

[02:00] Spirit of Abundance Thinkin...

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Ctrl+Alt+Delete with Lisa Duerre™
Raising Your Game, Not Your Voice | Lisa Beth Lentini Walker from 2023-06-27T19:12:35

In this episode of Ctrl + Alt + Delete with Lisa Duerre™ - Make sure to double-click on these key moments in the episode:

[3:30] Being able to influence in a time of cons...

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Ctrl+Alt+Delete with Lisa Duerre™
Building a Thriving Human System | Kim McLaughlin from 2023-06-13T13:00:18

In this episode of Ctrl + Alt + Delete with Lisa Duerre™ - Make sure to lean in during these key moments in the episode:

[1:50] The world is not slowing down, it’s not ge...

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Ctrl+Alt+Delete with Lisa Duerre™
Bringing Intention Into Distributed Work | Karan Gupta from 2023-05-30T13:00:45

In this episode of Ctrl + Alt + Delete with Lisa Duerre™ - Make sure to lean in during these key moments in the episode:

[6:28] How the Leaders in (geographically) distri...

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Ctrl+Alt+Delete with Lisa Duerre™
Unlearning What You Know About Leadership | Laurie Battaglia from 2023-05-16T13:00:43

In this episode of Ctrl + Alt + Delete with Lisa Duerre™ - Make sure to lean in during these key moments in the episode:

[0:12] Leadership beliefs long held to be true th...

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Ctrl+Alt+Delete with Lisa Duerre™
Designing Your Life on Purpose | Cheri Honeycutt from 2023-05-02T13:00:17

In this episode of Ctrl + Alt + Delete with Lisa Duerre™ - Make sure to lean in during these key moments in the episode:

[2:00] Power of choice – no “shouldas” or “have t...

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Ctrl+Alt+Delete with Lisa Duerre™
Bringing Clarity to Your Physical Space | Kristina Browning from 2023-04-18T13:00:34

In this episode of Ctrl + Alt + Delete with Lisa Duerre™ - Make sure to lean in during these key moments in the episode:

[7:00] Implement baby steps to eliminate “the rub...

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Ctrl+Alt+Delete with Lisa Duerre™
The Hidden Powers of Highly Sensitive People | Neftali Velez from 2023-04-04T13:00:27

In this episode of Ctrl + Alt + Delete with Lisa Duerre-

Make sure to lean in during these key moments:

[1:58] What should leaders be thinking about to create a high-performance en...

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Ctrl+Alt+Delete with Lisa Duerre™
Innovation Happens When Leaders Don't Have All the Answers | Special Episode: Lipedema Awareness from 2023-03-25T05:44:11

In this episode of Ctrl+Alt+Delete with Lisa Duerre™ - Make sure to double-click on these key moments in the episode:

[6.10] How Lisa and her guests got to know each other and how they de...

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Ctrl+Alt+Delete with Lisa Duerre™
Integrate Humanness Into Work | Rachelle Niemann from 2023-03-21T13:00:07

KEY TAKEAWAYS:

  • Greater self-awareness and language gives leaders opportunities to do something different to change a situation
  • It is a gift for leaders t...

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Ctrl+Alt+Delete with Lisa Duerre™
Burnout Awareness for High Achievers | Colleen Hauk from 2023-03-07T14:00:49

In this episode of Ctrl + Alt + Delete with Lisa Duerre™ - Make sure to lean in during these key moments in the episode:

[3:15] New LinkedIn training coming out on how le...

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Ctrl+Alt+Delete with Lisa Duerre™
Curiosity as Burnout Prevention | Alenka Znidarsic from 2023-02-21T14:00:18

In this episode of Ctrl + Alt + Delete with Lisa Duerre™ - Make sure to double click on these key moments in the episode:

[8:53] Questions you can use to shift things whe...

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Ctrl+Alt+Delete with Lisa Duerre™
Intentional Conversations in Leadership | Sarah Noll Wilson from 2023-02-07T14:00:01

In this episode of Ctrl + Alt + Delete with Lisa Duerre™ - Make sure to lean in during these key moments in the episode:

[1:44] Research and history behind writing the bo...

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Ctrl+Alt+Delete with Lisa Duerre™
Unlocking the Collective Wisdom of Your Organization | Jon Berghoff from 2022-07-12T12:00:31

What brings a human system alive? When we think about tech and leadership in tech, how many times have we talked about the code that is written and what it takes to get the product out the door ...

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Ctrl+Alt+Delete with Lisa Duerre™
Becoming More Self-Aware Makes You a Better Leader | Laura Davis from 2022-06-21T12:00:05

The world we are in, especially in tech, is complex and ever-changing. Today we’re going to talk about how leaders can truly show up in this world of ever-changing complexity and still be succes...

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Ctrl+Alt+Delete with Lisa Duerre™
Understanding How Gender Impacts Our Perceptions | Jay Pryor from 2022-06-11T15:15:05

Is what's on the on the surface the full version of the truth or are you making assumptions based on your experiences and understanding? For the people on your team who are saying "I'm fine. Eve...

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Ctrl+Alt+Delete with Lisa Duerre™
The Blueprint for Navigating Uncertainty | Brian Trzaskos from 2022-05-24T12:00:47

When we think about CTRL+ALT+DELETE, we think about rebooting operating systems, leadership mindset, leadership skills. The question today is: How do you reboot in the midst of uncertainty? How ...

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Ctrl+Alt+Delete with Lisa Duerre™
Conversations Worth Having | Jackie Stavros and Cheri Torres from 2022-05-10T12:00:48

Are you feeling stuck? Are you feeling disconnected from  your colleagues and your family? Are you just running so fast that you’re not even stopping to pause? Are the conversations you’re ...

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Ctrl+Alt+Delete with Lisa Duerre™
To Win the Tech Talent War, Don’t Wage Battle on Your Own Employees | Angelique Rewers from 2022-04-26T13:00:41

CTRL+ALT+DELETE is about rebooting your leadership drive. It's about rebooting your mindset. It's about rebuilding your business process. I'm so excited today to have Angelique Rewers here today...

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Ctrl+Alt+Delete with Lisa Duerre™
Curiosity is an Inclusion Super Power (and good for business) | Maureen Berkner Boyt from 2022-04-12T10:00

What does it feel like to be included? And how does it feel to be excluded? I'm not here today to talk about the business case for diversity, equity, inclusion, belonging. I'm here to talk about...

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Ctrl+Alt+Delete with Lisa Duerre™
Practical Tips for Fulfillment and Well-Being | Jeremy Reisig from 2022-03-29T10:00

Are you feeling overwhelmed or tired? Are you feeling like this is never going to end, life is just too heavy? Too many decisions, so much obligation. If you want to go from that to feeling fulf...

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Ctrl+Alt+Delete with Lisa Duerre™
The Introverted Leader | Jennifer Kahnweiler from 2022-03-15T11:00

Are you an introvert or an extrovert? Do you know the difference and why it matters? I am here today to help you crack the code. Today, our guest, Jennifer Kahnweiler Ph.D., will give us such a ...

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Ctrl+Alt+Delete with Lisa Duerre™
Burnout: Is It Easier to Quit or Stay? | Susan Nelson from 2022-03-01T11:00

Burnout: is it easier to quit or stay? I have faced that question myself. Do you feel like quitting when you're in burnout? Yes. And are people leaving? Absolutely. I'm so excited for the person...

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Ctrl+Alt+Delete with Lisa Duerre™
Speak Your Truth and Own Your Truth | Elisabeth Cardiello from 2022-02-14T11:00

What conversation are you not having? Today, we will lean into whatever conversation you are aware that needs to happen, but avoid it for whatever reason, and because it doesn't feel safe, you d...

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Ctrl+Alt+Delete with Lisa Duerre™
The Power of Pause - Featured Guest: Rebecca O’Brien | Ctrl+Alt+Delete with Lisa Duerre from 2021-12-09T22:21:19

Rebecca O'Brien is a certified stress management and burnout prevention coach, mindfulness instructor, and nutritionist. Her one-on-one coaching and corporate programs look at the mind, body, an...

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Ctrl+Alt+Delete with Lisa Duerre™
Smashing Silos in Your Company - Featured Guest: Kiki Orski | Ctrl+Alt+Delete with Lisa Duerre from 2021-10-19T16:16:18

Silos in business - we've all experienced them at one point or another, and they're momentum killers! The best businesses - and the best leaders - understand why we need to smash the silos, crea...

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Ctrl+Alt+Delete with Lisa Duerre™
Here's how to unlock your blocks to success | Ani Anderson | Ctrl+Alt+Del w/ Lisa Duerre from 2021-09-22T18:04:12

Ani Anderson is the best-kept secret when it comes to mindset shifts for more motivation. She is the CEO of New Health and I absolutely love what she's done for my life and work with RLD Group. ...

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Ctrl+Alt+Delete with Lisa Duerre™
Here’s what matters most today for your future senior leadership team | Karen Matsueda | Ctrl+Alt+Del w/ Lisa Duerre - Igniting Leaders in Tech from 2021-09-01T17:49:26

I'm so excited to share this episode of Ctrl+Alt+Delete because it's an interview with Karen Matsueda, one of our key coaches here at RLD Group. First, I'm such a fan of Karen as a person, and i...

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Ctrl+Alt+Delete with Lisa Duerre™
Igniting alignment at work: it starts with permission to be human| Marybeth Hyland | Ctrl+Alt+Del w/ Lisa Duerre from 2021-08-17T19:08:59

In this episode of Ctrl+Alt+Delete, Marybeth Hyland and Lisa Duerre #keepitreal and talk about what it means (and why it is critical) to give yourself, and your team, permission human at work. T...

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Ctrl+Alt+Delete with Lisa Duerre™
Engineering in Tech and what you can do to stop burnout | Karan Gupta | Ctrl+Alt+Del w/ Lisa Duerre from 2021-07-13T19:06

Tech is filled with amazing people making a significant impact on the world. The question always remains: can you do great work in Tech and not burnout? The answer is yes!

In this episode...

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Ctrl+Alt+Delete with Lisa Duerre™
Psst…It's okay not to be okay…Here’s why | Rachel Druckenmiller | Ctrl+Alt+Delete w/ Lisa Duerre Here’s the deal – It is okay not to be okay, and it’s time we talk about it. from 2021-07-07T00:04:32

In this episode of Ctrl+Alt+Delete, Rachel Druckenmiller and Lisa Duerre #keepitreal talk about their best antidotes to the pressure felt from the marathon of stress and overwhelm that so many a...

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Ctrl+Alt+Delete with Lisa Duerre™
How to reboot working parents' energy | Joanna Clark | Ctrl+Alt+Del w/ Lisa Duerre from 2021-06-27T01:17:27

Here’s the deal:

 Estimated working Moms are spending 98 hours a week between professional and personal caretaking obligations.  

A new parent loses 1,056 hours of sleep ...

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Ctrl+Alt+Delete with Lisa Duerre™
Reversing the trend of women burnout and leaving Tech | Karen Worstell | Ctrl+Alt+Del w/ Lisa Duerre from 2021-06-15T20:50:13

Houston – we have a problem! According to Forbes a recent study by Accenture and Girls who code concluded that the gender gap for women in technology as a whole is actually worse today than it w...

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Ctrl+Alt+Delete with Lisa Duerre™
Tips to not lose yourself in an always-on world | David Shar | Ctrl+Alt+Delete w/ Lisa Duerre from 2021-06-08T00:24:33

Do you check out of life when you check into work? Are your team member's boundaries blurred even more than ever when it comes to being “at work” and “at home”? Here’s the scoop: Another resilie...

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Ctrl+Alt+Delete with Lisa Duerre™
Burnout prevention: tips from a workaholic in recovery | Renee Dineen | Ctrl+Alt+Del w/ Lisa Duerre from 2021-05-27T17:41:39

Burnout prevention: tips from a workaholic in recovery | Renee Dineen | Ctrl+Alt+Del w/ Lisa Duerre



You can’t have it all. Not in the traditional sense as they ...

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Ctrl+Alt+Delete with Lisa Duerre™
Burnout prevention: tips from a workaholic in recovery | Renee Dineen | Ctrl+Alt+Delete w/ Lisa Duerre from 2021-05-27T17:41:39

You can’t have it all. Not in the traditional sense as they say…the truth is that in today’s always on never good enough, we’ll replace you tomorrow culture it’s more important than ever to get ...

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Ctrl+Alt+Delete with Lisa Duerre™
You can stop feeling overwhelmed - here's how! | Kathleen Fanning | Ctrl+Alt+Delete w/ Lisa Duerre from 2021-05-27T00:21:42

Do you feel the need to do everything yourself at work and home? Are you the type of person who takes everything that is thrown at you? You’re not alone and you don’t have to keep feeling overwh...

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Ctrl+Alt+Delete with Lisa Duerre™
The importance of your heart-brain connection | Dr. Veronica Anderson | Ctrl+Alt+Delete with Lisa Duerre from 2021-05-11T19:12:12

Feeling stuck in a rut? Are you unsure of your next right step or even how to make time to think about It – there’s never enough time? Are you living your life without a true purpose and not sur...

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Ctrl+Alt+Delete with Lisa Duerre™
Burnout prevention: Turning likes into loves | Monique Russell | Ctrl+Alt+Delete w/ Lisa Duerre from 2021-05-05T18:11:26

Are you the type of working mom that gives it all at work and for her family with barely a little leftover for yourself? Do you know a working Mom in this situation? Danger: burnout ahead!
<...

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Ctrl+Alt+Delete with Lisa Duerre™
When stress, grief, and uncertainty collide. | Sarah Noll Wilson | Ctrl+Alt+Del with Lisa Duerre from 2021-04-27T22:33:32

We’re at a tipping point: Leaders and companies must look at their in-person work culture and built-in tension of competing needs as you plan to navigate the transition out of COVID Work from Ho...

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Ctrl+Alt+Delete with Lisa Duerre™
How to rapidly adapt while building a thriving team | Dr. Dan Diamond | Ctrl+Alt+Del with Lisa Duerre from 2021-04-19T23:43:52

Featured Guest Dr. Dan Diamond keeps it real with Lisa Duerre as they double click on the root cause of teams that burnout in crisis while providing insight and actions to rapidly adapt and thri...

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Ctrl+Alt+Delete with Lisa Duerre™
Upside-Down Burnout Recovery | with Shabana Siraj, CEO of Trident Consulting| Ctrl+Alt+Delete with Lisa Duerre from 2021-03-25T17:38:54

In this episode of Ctrl+Alt+Delete with LIsa Duerre the discussion with Shabana Siraj, CEO of Trident Consulting is filled with practial tips and actionable insights for burnout recovery and pre...

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Ctrl+Alt+Delete with Lisa Duerre™
Upside-Down Burnout Recovery for Companies with Shibana Siraj, CEO of Trident Consulting| Ctrl+Alt+Delete with Lisa Duerre from 2021-03-25T17:38:54

In this episode of Ctrl+Alt+Delete with LIsa Duerre the discussion with Shibana Siraj, CEO of Trident Consulting is filled with practial tips and actionable insights for burnout recovery and pre...

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Ctrl+Alt+Delete with Lisa Duerre™
What you should know about loneliness and burnout | Featured Guest: Dr. Kelly Flanagan | Ctrl+Alt+Delete with Lisa Duerre from 2021-03-05T17:59:47

Featured Guest Dr. Kelly Flanagan keeps it real with Lisa Duerre as they double click on the undeniable truth that you can overcome loneliness and prevent burnout when you are a True Companion.<...

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Ctrl+Alt+Delete with Lisa Duerre™
Featured Guest: Dr. Irene Cop - Founder & CEO of the Flameout Project | Ctrl+Alt+Delete with Lisa Duerre: For Leaders In Tech Escaping Burnout and Rebooting Their Identity from 2021-02-09T05:40:06

S.O.S. You don't have time to not have time for this. In this episode Lisa Duerre and Dr. Irene Cop keep it real by sharing examples, actionable tips, and insight to help leaders at all levels i...

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Ctrl+Alt+Delete with Lisa Duerre™
Special Guest: Megan Corey - Executive Wellness Coach | Ctrl+Alt+Delete with Lisa Duerre: For Leaders In Tech Escaping Burnout and Rebooting Their Identity from 2020-12-08T17:48:48

In this episode of CTRL:+ALT+DELETE Lisa keeps it real with Executive Wellness Coach, Megan Corey. If you're feeling tired, if you've gained weight by coping through food and not exercising, &nb...

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Ctrl+Alt+Delete with Lisa Duerre™
Special Guest: Susan Nelson - For Leaders in Tech & HR Professionals | Ctrl+Alt+Delete with Lisa Duerre: For Leaders In Tech Escaping Burnout and Rebooting Their Identity from 2020-12-01T17:16:30

In this episode, Lisa talks with Susan Nelson, Founder of The Pragmatic Life, about what is needed today to improve business results and boost team performance. Topics range from mental health s...

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Ctrl+Alt+Delete with Lisa Duerre™
Special Guest: Elise Keith - How Leaders Can Save Time and Budget | Ctrl+Alt+Delete with Lisa Duerre: For Leaders In Tech Escaping Burnout and Rebooting Their Identity from 2020-11-24T18:14:53

In this episode Lisa Duerre and Elise Keith keep it real by sharing examples, actionable tips and insight to help leaders at all levels in Tech save time and budget. Listen in as they share insi...

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Ctrl+Alt+Delete with Lisa Duerre™
Special Guest: Sveta Parilova - Identifying Burnout and Rebooting With More Flexibility | Ctrl+Alt+Delete with Lisa Duerre: For Leaders In Tech Escaping Burnout and Rebooting Their Identity from 2020-11-18T16:13:11

Svetlana Parilova and Lisa Duerre discuss tips and practical insider knowledge on how to identify burnout and what you can do today to reboot in real-time. In this episode, you'll also learn som...

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Ctrl+Alt+Delete with Lisa Duerre™
Special Guest: Sue Trace - Effective Leadership In a VUCA World | Ctrl+Alt+Delete with Lisa Duerre: For Leaders In Tech Escaping Burnout and Rebooting Their Identity from 2020-11-06T17:00:19

Special Guest Sue Trace keeps it real with Lisa Duerre as they chat it up about burnout and share insight as well as tips to increase resilience and agility as leaders in a VUCA world. Topics in...

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Ctrl+Alt+Delete with Lisa Duerre™
Special Guest: Clarissa Kristjansson | Ctrl+Alt+Delete with Lisa Duerre: For Leaders In Tech Escaping Burnout and Rebooting Their Identity from 2020-10-28T19:43:11

Special guest Clarissa Kristjansson keeps it real as she and Lisa discuss topics and tips ranging from: how to identify burnout symptoms in a zoom world, the myth of work-life balance, the reali...

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Ctrl+Alt+Delete with Lisa Duerre™
How to Improve Your Team's Mental Health During COVID-19 | Ctrl+Alt+Delete with Lisa Duerre: For Leaders In Tech Escaping Burnout and Rebooting Their Identity from 2020-10-22T18:15:54

Do you have trouble sleeping? Are you having poor appetite or overeating? Are you having more frequent headaches or more frequent stomach aches? Are you increasing your alcohol or drug use? Have...

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Ctrl+Alt+Delete with Lisa Duerre™
What's Getting In the Way of Performance at Work for Tech Teams | Ctrl+Alt+Delete with Lisa Duerre: For Leaders In Tech Escaping Burnout and Rebooting Their Identity from 2020-10-15T16:36:44

I just read an article today that made me sad and also inspired me to speak out today. So I'm here today to talk to you about what's really going on behind the scenes. It's not like I don't know...

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Ctrl+Alt+Delete with Lisa Duerre™
What to Do When Those You Lead and Love are Burning Out | Ctrl+Alt+Delete with Lisa Duerre: For Leaders In Tech Escaping Burnout and Rebooting Their Identity from 2020-10-01T05:06:54

I just finished an awesome two-hour team session with a group in tech and I wanted to share with you something that I found inspirational and scary. We spent a lot of time talking about high per...

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Ctrl+Alt+Delete with Lisa Duerre™
What I Learned Prepping for Evacuation from Wildfires | Ctrl+Alt+Delete with Lisa Duerre: For Leaders In Tech Escaping Burnout and Rebooting Their Identity from 2020-09-18T19:45:24

I'm Lisa Duerre. I'm the CEO of RLD Group, and I'm here today because I want to say thank you. I hope you can feel my energy coming through. My family and I were on notice to evacuate last week,...

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Ctrl+Alt+Delete with Lisa Duerre™
Am I Burning Out? 3 Steps to Reclaiming Your Joy and Energy | Ctrl+Alt+Delete with Lisa Duerre: For Leaders In Tech Escaping Burnout and Rebooting Their Identity from 2020-09-18T19:42:35

I just want to lift your energy a bit. I want to raise the vibration and yet acknowledge how much you're dealing with right now. Throughout this week, I've been working with clients and fundamen...

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Ctrl+Alt+Delete with Lisa Duerre™
3 Ways to Communicate Better as a Leader in Tech | Ctrl+Alt+Delete with Lisa Duerre: For Leaders In Tech Escaping Burnout and Rebooting Their Identity from 2020-09-18T19:35:34

Hey everybody, I wanted to come to you today because for the last two weeks, I've held multiple executive coaching sessions and two training webinars with cohorts, and this conversation continue...

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