Podcasts by Ctrl+Alt+Delete with Lisa Duerre™
A Burnout Prevention Podcast for Leaders in Tech: You can't be an effective leader, build high-performing teams, and make a great impact if you’re ending up in the ER… or worse. Enter Ctrl+Alt+Delete with Lisa Duerre, a no-BS conversation from a female executive who spent over 25 years in Silicon Valley. Lisa gives you a front-row seat to escape burnout, reboot your career, and integrate work with life. #realtalkwithlisa
Further podcasts by Lisa Duerre
Podcast on the topic Technologie
All episodes
Driving Performance through CHANGE | Michael Diettrich-Chastain from 2023-07-11T21:46:11
Make sure to double-click on these key moments in this episode of Ctrl+Alt+Delete with Lisa Duerre™:
[01:00] CHANGES Card Deck
[02:00] Spirit of Abundance Thinkin...
ListenRaising Your Game, Not Your Voice | Lisa Beth Lentini Walker from 2023-06-27T19:12:35
In this episode of Ctrl + Alt + Delete with Lisa Duerre™ - Make sure to double-click on these key moments in the episode:
[3:30] Being able to influence in a time of cons...
ListenBuilding a Thriving Human System | Kim McLaughlin from 2023-06-13T13:00:18
In this episode of Ctrl + Alt + Delete with Lisa Duerre™ - Make sure to lean in during these key moments in the episode:
[1:50] The world is not slowing down, it’s not ge...
ListenBringing Intention Into Distributed Work | Karan Gupta from 2023-05-30T13:00:45
In this episode of Ctrl + Alt + Delete with Lisa Duerre™ - Make sure to lean in during these key moments in the episode:
[6:28] How the Leaders in (geographically) distri...
ListenUnlearning What You Know About Leadership | Laurie Battaglia from 2023-05-16T13:00:43
In this episode of Ctrl + Alt + Delete with Lisa Duerre™ - Make sure to lean in during these key moments in the episode:
[0:12] Leadership beliefs long held to be true th...
ListenDesigning Your Life on Purpose | Cheri Honeycutt from 2023-05-02T13:00:17
In this episode of Ctrl + Alt + Delete with Lisa Duerre™ - Make sure to lean in during these key moments in the episode:
[2:00] Power of choice – no “shouldas” or “have t...
ListenBringing Clarity to Your Physical Space | Kristina Browning from 2023-04-18T13:00:34
In this episode of Ctrl + Alt + Delete with Lisa Duerre™ - Make sure to lean in during these key moments in the episode:
[7:00] Implement baby steps to eliminate “the rub...
ListenThe Hidden Powers of Highly Sensitive People | Neftali Velez from 2023-04-04T13:00:27
In this episode of Ctrl + Alt + Delete with Lisa Duerre-
Make sure to lean in during these key moments:
[1:58] What should leaders be thinking about to create a high-performance en...
ListenInnovation Happens When Leaders Don't Have All the Answers | Special Episode: Lipedema Awareness from 2023-03-25T05:44:11
In this episode of Ctrl+Alt+Delete with Lisa Duerre™ - Make sure to double-click on these key moments in the episode:
[6.10] How Lisa and her guests got to know each other and how they de...
ListenIntegrate Humanness Into Work | Rachelle Niemann from 2023-03-21T13:00:07
KEY TAKEAWAYS:
- Greater self-awareness and language gives leaders opportunities to do something different to change a situation
- It is a gift for leaders t... Listen
Burnout Awareness for High Achievers | Colleen Hauk from 2023-03-07T14:00:49
In this episode of Ctrl + Alt + Delete with Lisa Duerre™ - Make sure to lean in during these key moments in the episode:
[3:15] New LinkedIn training coming out on how le...
ListenCuriosity as Burnout Prevention | Alenka Znidarsic from 2023-02-21T14:00:18
In this episode of Ctrl + Alt + Delete with Lisa Duerre™ - Make sure to double click on these key moments in the episode:
[8:53] Questions you can use to shift things whe...
ListenIntentional Conversations in Leadership | Sarah Noll Wilson from 2023-02-07T14:00:01
In this episode of Ctrl + Alt + Delete with Lisa Duerre™ - Make sure to lean in during these key moments in the episode:
[1:44] Research and history behind writing the bo...
ListenUnlocking the Collective Wisdom of Your Organization | Jon Berghoff from 2022-07-12T12:00:31
What brings a human system alive? When we think about tech and leadership in tech, how many times have we talked about the code that is written and what it takes to get the product out the door ...
ListenBecoming More Self-Aware Makes You a Better Leader | Laura Davis from 2022-06-21T12:00:05
The world we are in, especially in tech, is complex and ever-changing. Today we’re going to talk about how leaders can truly show up in this world of ever-changing complexity and still be succes...
ListenUnderstanding How Gender Impacts Our Perceptions | Jay Pryor from 2022-06-11T15:15:05
Is what's on the on the surface the full version of the truth or are you making assumptions based on your experiences and understanding? For the people on your team who are saying "I'm fine. Eve...
ListenThe Blueprint for Navigating Uncertainty | Brian Trzaskos from 2022-05-24T12:00:47
When we think about CTRL+ALT+DELETE, we think about rebooting operating systems, leadership mindset, leadership skills. The question today is: How do you reboot in the midst of uncertainty? How ...
ListenConversations Worth Having | Jackie Stavros and Cheri Torres from 2022-05-10T12:00:48
Are you feeling stuck? Are you feeling disconnected from your colleagues and your family? Are you just running so fast that you’re not even stopping to pause? Are the conversations you’re ...
ListenTo Win the Tech Talent War, Don’t Wage Battle on Your Own Employees | Angelique Rewers from 2022-04-26T13:00:41
CTRL+ALT+DELETE is about rebooting your leadership drive. It's about rebooting your mindset. It's about rebuilding your business process. I'm so excited today to have Angelique Rewers here today...
ListenCuriosity is an Inclusion Super Power (and good for business) | Maureen Berkner Boyt from 2022-04-12T10:00
What does it feel like to be included? And how does it feel to be excluded? I'm not here today to talk about the business case for diversity, equity, inclusion, belonging. I'm here to talk about...
ListenPractical Tips for Fulfillment and Well-Being | Jeremy Reisig from 2022-03-29T10:00
Are you feeling overwhelmed or tired? Are you feeling like this is never going to end, life is just too heavy? Too many decisions, so much obligation. If you want to go from that to feeling fulf...
ListenThe Introverted Leader | Jennifer Kahnweiler from 2022-03-15T11:00
Are you an introvert or an extrovert? Do you know the difference and why it matters? I am here today to help you crack the code. Today, our guest, Jennifer Kahnweiler Ph.D., will give us such a ...
ListenBurnout: Is It Easier to Quit or Stay? | Susan Nelson from 2022-03-01T11:00
Burnout: is it easier to quit or stay? I have faced that question myself. Do you feel like quitting when you're in burnout? Yes. And are people leaving? Absolutely. I'm so excited for the person...
ListenSpeak Your Truth and Own Your Truth | Elisabeth Cardiello from 2022-02-14T11:00
What conversation are you not having? Today, we will lean into whatever conversation you are aware that needs to happen, but avoid it for whatever reason, and because it doesn't feel safe, you d...
ListenThe Power of Pause - Featured Guest: Rebecca O’Brien | Ctrl+Alt+Delete with Lisa Duerre from 2021-12-09T22:21:19
Rebecca O'Brien is a certified stress management and burnout prevention coach, mindfulness instructor, and nutritionist. Her one-on-one coaching and corporate programs look at the mind, body, an...
ListenSmashing Silos in Your Company - Featured Guest: Kiki Orski | Ctrl+Alt+Delete with Lisa Duerre from 2021-10-19T16:16:18
Silos in business - we've all experienced them at one point or another, and they're momentum killers! The best businesses - and the best leaders - understand why we need to smash the silos, crea...
ListenHere's how to unlock your blocks to success | Ani Anderson | Ctrl+Alt+Del w/ Lisa Duerre from 2021-09-22T18:04:12
Ani Anderson is the best-kept secret when it comes to mindset shifts for more motivation. She is the CEO of New Health and I absolutely love what she's done for my life and work with RLD Group. ...
ListenHere’s what matters most today for your future senior leadership team | Karen Matsueda | Ctrl+Alt+Del w/ Lisa Duerre - Igniting Leaders in Tech from 2021-09-01T17:49:26
I'm so excited to share this episode of Ctrl+Alt+Delete because it's an interview with Karen Matsueda, one of our key coaches here at RLD Group. First, I'm such a fan of Karen as a person, and i...
ListenIgniting alignment at work: it starts with permission to be human| Marybeth Hyland | Ctrl+Alt+Del w/ Lisa Duerre from 2021-08-17T19:08:59
In this episode of Ctrl+Alt+Delete, Marybeth Hyland and Lisa Duerre #keepitreal and talk about what it means (and why it is critical) to give yourself, and your team, permission human at work. T...
ListenEngineering in Tech and what you can do to stop burnout | Karan Gupta | Ctrl+Alt+Del w/ Lisa Duerre from 2021-07-13T19:06
Tech is filled with amazing people making a significant impact on the world. The question always remains: can you do great work in Tech and not burnout? The answer is yes!
In this episode...
ListenPsst…It's okay not to be okay…Here’s why | Rachel Druckenmiller | Ctrl+Alt+Delete w/ Lisa Duerre Here’s the deal – It is okay not to be okay, and it’s time we talk about it. from 2021-07-07T00:04:32
In this episode of Ctrl+Alt+Delete, Rachel Druckenmiller and Lisa Duerre #keepitreal talk about their best antidotes to the pressure felt from the marathon of stress and overwhelm that so many a...
ListenHow to reboot working parents' energy | Joanna Clark | Ctrl+Alt+Del w/ Lisa Duerre from 2021-06-27T01:17:27
Here’s the deal:
Estimated working Moms are spending 98 hours a week between professional and personal caretaking obligations.
A new parent loses 1,056 hours of sleep ...
ListenReversing the trend of women burnout and leaving Tech | Karen Worstell | Ctrl+Alt+Del w/ Lisa Duerre from 2021-06-15T20:50:13
Houston – we have a problem! According to Forbes a recent study by Accenture and Girls who code concluded that the gender gap for women in technology as a whole is actually worse today than it w...
ListenTips to not lose yourself in an always-on world | David Shar | Ctrl+Alt+Delete w/ Lisa Duerre from 2021-06-08T00:24:33
Do you check out of life when you check into work? Are your team member's boundaries blurred even more than ever when it comes to being “at work” and “at home”? Here’s the scoop: Another resilie...
ListenBurnout prevention: tips from a workaholic in recovery | Renee Dineen | Ctrl+Alt+Del w/ Lisa Duerre from 2021-05-27T17:41:39
Burnout prevention: tips from a workaholic in recovery | Renee Dineen | Ctrl+Alt+Del w/ Lisa Duerre
You can’t have it all. Not in the traditional sense as they ...
Burnout prevention: tips from a workaholic in recovery | Renee Dineen | Ctrl+Alt+Delete w/ Lisa Duerre from 2021-05-27T17:41:39
You can’t have it all. Not in the traditional sense as they say…the truth is that in today’s always on never good enough, we’ll replace you tomorrow culture it’s more important than ever to get ...
ListenYou can stop feeling overwhelmed - here's how! | Kathleen Fanning | Ctrl+Alt+Delete w/ Lisa Duerre from 2021-05-27T00:21:42
Do you feel the need to do everything yourself at work and home? Are you the type of person who takes everything that is thrown at you? You’re not alone and you don’t have to keep feeling overwh...
ListenThe importance of your heart-brain connection | Dr. Veronica Anderson | Ctrl+Alt+Delete with Lisa Duerre from 2021-05-11T19:12:12
Feeling stuck in a rut? Are you unsure of your next right step or even how to make time to think about It – there’s never enough time? Are you living your life without a true purpose and not sur...
ListenBurnout prevention: Turning likes into loves | Monique Russell | Ctrl+Alt+Delete w/ Lisa Duerre from 2021-05-05T18:11:26
Are you the type of working mom that gives it all at work and for her family with barely a little leftover for yourself? Do you know a working Mom in this situation? Danger: burnout ahead!
<...
When stress, grief, and uncertainty collide. | Sarah Noll Wilson | Ctrl+Alt+Del with Lisa Duerre from 2021-04-27T22:33:32
We’re at a tipping point: Leaders and companies must look at their in-person work culture and built-in tension of competing needs as you plan to navigate the transition out of COVID Work from Ho...
ListenHow to rapidly adapt while building a thriving team | Dr. Dan Diamond | Ctrl+Alt+Del with Lisa Duerre from 2021-04-19T23:43:52
Featured Guest Dr. Dan Diamond keeps it real with Lisa Duerre as they double click on the root cause of teams that burnout in crisis while providing insight and actions to rapidly adapt and thri...
ListenUpside-Down Burnout Recovery | with Shabana Siraj, CEO of Trident Consulting| Ctrl+Alt+Delete with Lisa Duerre from 2021-03-25T17:38:54
In this episode of Ctrl+Alt+Delete with LIsa Duerre the discussion with Shabana Siraj, CEO of Trident Consulting is filled with practial tips and actionable insights for burnout recovery and pre...
ListenUpside-Down Burnout Recovery for Companies with Shibana Siraj, CEO of Trident Consulting| Ctrl+Alt+Delete with Lisa Duerre from 2021-03-25T17:38:54
In this episode of Ctrl+Alt+Delete with LIsa Duerre the discussion with Shibana Siraj, CEO of Trident Consulting is filled with practial tips and actionable insights for burnout recovery and pre...
ListenWhat you should know about loneliness and burnout | Featured Guest: Dr. Kelly Flanagan | Ctrl+Alt+Delete with Lisa Duerre from 2021-03-05T17:59:47
Featured Guest Dr. Kelly Flanagan keeps it real with Lisa Duerre as they double click on the undeniable truth that you can overcome loneliness and prevent burnout when you are a True Companion.<...
ListenFeatured Guest: Dr. Irene Cop - Founder & CEO of the Flameout Project | Ctrl+Alt+Delete with Lisa Duerre: For Leaders In Tech Escaping Burnout and Rebooting Their Identity from 2021-02-09T05:40:06
S.O.S. You don't have time to not have time for this. In this episode Lisa Duerre and Dr. Irene Cop keep it real by sharing examples, actionable tips, and insight to help leaders at all levels i...
ListenFeatured Guest: Peter Ainley - How to Harness Internal Power and Empower Others Along the Way | Ctrl+Alt+Delete with Lisa Duerre: For Leaders In Tech Escaping Burnout and Rebooting Their Identity from 2021-02-05T06:02:52
In this episode of CTRL+ALT+DELETE Peter Ainley chats with Listen
Featured Guest: Taryn Laakso, The Mental Fitness Code to Increase Connection | Ctrl+Alt+Delete with Lisa Duerre: For Leaders In Tech Escaping Burnout and Rebooting Their Identity from 2021-01-19T19:38:28
In this episode of CTRL+ALT+DELETE Taryn Laakso chats with Listen
Featured Guest: Lorraine LaPointe - how to fix the "bug" in your code | Ctrl+Alt+Delete with Lisa Duerre: For Leaders In Tech Escaping Burnout and Rebooting Their Identity from 2021-01-13T20:35:09
Lorraine LaPoint, founder of Listen
Featured Guest: Saiyyidah Zaidi, Fellow, Assoc. for Project Mgmt. | Ctrl+Alt+Delete with Lisa Duerre: For Leaders In Tech Escaping Burnout and Rebooting Their Identity from 2020-12-15T22:36:41
In this episode Lisa Duerre and Listen
Special Guest: Megan Corey - Executive Wellness Coach | Ctrl+Alt+Delete with Lisa Duerre: For Leaders In Tech Escaping Burnout and Rebooting Their Identity from 2020-12-08T17:48:48
In this episode of CTRL:+ALT+DELETE Lisa keeps it real with Executive Wellness Coach, Megan Corey. If you're feeling tired, if you've gained weight by coping through food and not exercising, &nb...
ListenSpecial Guest: Susan Nelson - For Leaders in Tech & HR Professionals | Ctrl+Alt+Delete with Lisa Duerre: For Leaders In Tech Escaping Burnout and Rebooting Their Identity from 2020-12-01T17:16:30
In this episode, Lisa talks with Susan Nelson, Founder of The Pragmatic Life, about what is needed today to improve business results and boost team performance. Topics range from mental health s...
ListenSpecial Guest: Elise Keith - How Leaders Can Save Time and Budget | Ctrl+Alt+Delete with Lisa Duerre: For Leaders In Tech Escaping Burnout and Rebooting Their Identity from 2020-11-24T18:14:53
In this episode Lisa Duerre and Elise Keith keep it real by sharing examples, actionable tips and insight to help leaders at all levels in Tech save time and budget. Listen in as they share insi...
ListenSpecial Guest: Sveta Parilova - Identifying Burnout and Rebooting With More Flexibility | Ctrl+Alt+Delete with Lisa Duerre: For Leaders In Tech Escaping Burnout and Rebooting Their Identity from 2020-11-18T16:13:11
Svetlana Parilova and Lisa Duerre discuss tips and practical insider knowledge on how to identify burnout and what you can do today to reboot in real-time. In this episode, you'll also learn som...
ListenSpecial Guest: Sue Trace - Effective Leadership In a VUCA World | Ctrl+Alt+Delete with Lisa Duerre: For Leaders In Tech Escaping Burnout and Rebooting Their Identity from 2020-11-06T17:00:19
Special Guest Sue Trace keeps it real with Lisa Duerre as they chat it up about burnout and share insight as well as tips to increase resilience and agility as leaders in a VUCA world. Topics in...
ListenSpecial Guest: Clarissa Kristjansson | Ctrl+Alt+Delete with Lisa Duerre: For Leaders In Tech Escaping Burnout and Rebooting Their Identity from 2020-10-28T19:43:11
Special guest Clarissa Kristjansson keeps it real as she and Lisa discuss topics and tips ranging from: how to identify burnout symptoms in a zoom world, the myth of work-life balance, the reali...
ListenHow to Improve Your Team's Mental Health During COVID-19 | Ctrl+Alt+Delete with Lisa Duerre: For Leaders In Tech Escaping Burnout and Rebooting Their Identity from 2020-10-22T18:15:54
Do you have trouble sleeping? Are you having poor appetite or overeating? Are you having more frequent headaches or more frequent stomach aches? Are you increasing your alcohol or drug use? Have...
ListenWhat's Getting In the Way of Performance at Work for Tech Teams | Ctrl+Alt+Delete with Lisa Duerre: For Leaders In Tech Escaping Burnout and Rebooting Their Identity from 2020-10-15T16:36:44
I just read an article today that made me sad and also inspired me to speak out today. So I'm here today to talk to you about what's really going on behind the scenes. It's not like I don't know...
ListenWhat to Do When Those You Lead and Love are Burning Out | Ctrl+Alt+Delete with Lisa Duerre: For Leaders In Tech Escaping Burnout and Rebooting Their Identity from 2020-10-01T05:06:54
I just finished an awesome two-hour team session with a group in tech and I wanted to share with you something that I found inspirational and scary. We spent a lot of time talking about high per...
ListenWhat I Learned Prepping for Evacuation from Wildfires | Ctrl+Alt+Delete with Lisa Duerre: For Leaders In Tech Escaping Burnout and Rebooting Their Identity from 2020-09-18T19:45:24
I'm Lisa Duerre. I'm the CEO of RLD Group, and I'm here today because I want to say thank you. I hope you can feel my energy coming through. My family and I were on notice to evacuate last week,...
ListenAm I Burning Out? 3 Steps to Reclaiming Your Joy and Energy | Ctrl+Alt+Delete with Lisa Duerre: For Leaders In Tech Escaping Burnout and Rebooting Their Identity from 2020-09-18T19:42:35
I just want to lift your energy a bit. I want to raise the vibration and yet acknowledge how much you're dealing with right now. Throughout this week, I've been working with clients and fundamen...
Listen3 Ways to Communicate Better as a Leader in Tech | Ctrl+Alt+Delete with Lisa Duerre: For Leaders In Tech Escaping Burnout and Rebooting Their Identity from 2020-09-18T19:35:34
Hey everybody, I wanted to come to you today because for the last two weeks, I've held multiple executive coaching sessions and two training webinars with cohorts, and this conversation continue...
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