Podcasts by Ctrl Alt Delete

Ctrl Alt Delete

This is not a traditional career podcast. It’s a podcast for people who’ve looked at their interests to shape the work they do. A top 10 Apple podcast about work, wellbeing & creativity — with 9 million downloads and counting. What does it mean to be a modern philosopher? How is Big Tech affecting us? Is 'manifesting' a load of BS? How do you combine activism with being the editor of a magazine? Award-winning author Emma Gannon has a gentle line of questioning that starts with work, and ends up wherever the conversations lead. Named Best Business podcast by Vuelio, Ctrl Alt Delete is a gateway into new ideas – with past guests including Alain de Botton, Ava DuVernay, Dame Steve Shirley and Mrs Hinch.


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Ctrl Alt Delete
#370 Grace Beverley: What Is Creative Flow State? (BONUS) from 2022-02-18T05:00:04

 Welcome back to Ctrl Alt Delete, this episode is brought to you by HP and their new Spectre x 360 laptop. (AD)


In this bonus episode, we are focusing on creative flow, espec...

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Ctrl Alt Delete
#369 Christina Crook: Meet The Digital Marie Kondo from 2022-02-17T05:00:13

My guest today is Christina Crook, digital mindfulness thought leader, speaker, and host of the JOMO(cast) podcast. She is also the author of Good Burdens and The Joy Of Missing Out and has been...

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#368 Sarah Ellis: How To Coach Yourself Through Tricky Times from 2022-02-10T05:00:33

Sarah Ellis is my return guest today! She is one of the founders of Amazing If, alongside Helen Tupper, which is an award-winning career development company. They are the co-hosts of the book an...

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#367 Abigail Bergstrom: How To Write A Novel In Secret from 2022-02-03T05:00:55

Abigail Bergstrom is a Welsh writer, editor and agent, who has worked in publishing for over a decade. She is an industry leader and an expert and has edited some of Britain's most prominent fem...

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Candice Brathwaite (REPLAY): Visualising Your Dreams from 2022-02-01T05:00:33

This is a replay episode with the brilliant Candice Brathwaite, it is one of my favourite episodes from 2020. She is the Sunday Times Bestselling author of I Am Not Your Baby Mother and...

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Venetia La Manna (REPLAY): How To Slow Down from 2022-01-27T05:00:33

This is a replay episode with the brilliant Venetia La Manna, broadcaster, slow fashion campaigner. On her platforms she discusses issues relating to the fast fashion industry and climate crisis...

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Rachel DeLoache Williams (REPLAY): The Story of Anna Delvey from 2022-01-25T05:00:05

This is a replay episode! My guest today is Rachel DeLoache Williams, Vanity Fair photography editor and now author of My Friend Anna: The True Story Of The Fake Heiress Of New York City (all ...

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Ctrl Alt Delete
#366 Julia Cameron (NEW): Navigating Worries, Doubts & Fears from 2022-01-20T05:00:17

My guest today is the wonderful Julia Cameron - again! She is a third time guest on this podcast and that’s because I just love her wisdom so much. She is a huge inspiration of mine when it come...

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Ctrl Alt Delete
#365 An Interview With Me(!): My New Book Disconnected: LIVE at BookBar from 2022-01-13T05:00:23

I’m excited to share this episode with you, this time it’s an interview with me! All about my new book Listen

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Dame Stephanie Shirley (REPLAY): On Learning To Love Change from 2022-01-06T05:00

This is a replay of an episode with Dame “Steve” Stephanie Shirley. I recorded this one in 2019, it was a sunny summer’s day in London and we recorded it in a meeting room at Penguin’s offices. Dam...

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Ctrl Alt Delete
Finding Myself Again (Disconnected Audiobook Sample 4) from 2022-01-04T08:01:43

Thanks for listening! I have a NEW BOOK out! The audiobook narrated by me for DISCONNECTED is available through Audible.


You can get yours here: Listen

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Falling Out of Love with The Internet (Disconnected Audiobook Sample 3) from 2022-01-03T12:58:58

Thanks for listening! I have a NEW BOOK OUT! The audiobook narrated by me for DISCONNECTED is available through Audible.


You can get yours here: Listen

Ctrl Alt Delete
Who Are You Online? (Disconnected Audiobook Sample 2) from 2022-01-02T05:00:40

Thanks for listening! I have a NEW BOOK OUT! The audiobook narrated by me for DISCONNECTED is available through Audible.


You can get yours here: Listen

Ctrl Alt Delete
The Trees And Us (Disconnected Audiobook Sample 1) from 2022-01-01T05:00:54

Thanks for listening! I have a NEW BOOK OUT! The audiobook narrated by me for DISCONNECTED is available through Audible.


You can get yours here: Listen

Ctrl Alt Delete
Philippa Perry (REPLAY): How We Internalise Our Parents' Voice from 2021-12-30T05:00

This episode is a replay from 2019 with the wonderful Philippa Perry. Since this episode aired she has started a new role as agony aunt for the Observer, answering reader questions and her response...

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Poorna Bell (REPLAY): Quit Your Job. Go Travelling. from 2021-12-27T05:00:15

This is a replay episode! Poorna Bell is award-winning journalist of 15 years and a digital expert having worked as UK Editor and Global Lifestyle Head for Huffington Post. Her debut non-fi...

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Sophia Amoruso (REPLAY): The Original Girlboss Reflects On Work from 2021-12-23T05:00

This is a replay with Sophia Amoruso. It was recorded back in Jan 2020 when I was in LA, back when we could fly around the world and interview people in person. Sophia Amoruso is the author of the ...

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Steven Bartlett (REPLAY): Ripping Up The Career Rule Book from 2021-12-20T05:00

This is a replay episode from 2019. Steve Bartlett is the founder of Social Chain, a global, social-first marketing agency and production house. He first built his business from his bedroom in M...

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Sara Tasker (REPLAY): Building A 6-Figure Business At Home from 2021-12-18T05:00:37

This is a replay episode with the brilliant Sara Tasker from late 2018, a while ago! She is a photographer, writer, business coach and author. She left her NHS day job six years ago to take a le...

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Emma Dabiri (REPLAY): On Her Debut Book, "Don't Touch My Hair" from 2021-12-16T05:00

This is a replay of a fascinating conversation I had in 2019 with the amazing Emma Dabiri, presenter, social historian and Sunday Times Bestselling author. She has been listed as one of the BB...

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Emma Jane Unsworth (REPLAY): Finding Your Writing Voice from 2021-12-09T05:00

This episode is from last year (2020) with the brilliant Emma Jane Unsworth, award-winning novelist and screenwriter. Her latest novel, ADULTS, is a comedy about a thirty-something woman whose l...

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Dame Jacqueline Wilson (REPLAY): How She Wrote Over 100 Books from 2021-12-02T05:00:43

This is a replay from last year with one of my biggest writing inspirations: Dame Jacqueline Wilson! Her 111th novel Love Frankie is out now which we talk about in this episode, we also ta...

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Ctrl Alt Delete
#364 Martha Beck: The Healing Power of Not Telling Lies from 2021-11-25T05:00

Hello and welcome back to Ctrl Alt Delete. This is a brand new episode with the brilliant Martha Beck, a return guest! I wanted to invite her back on, to talk about her book The Way Of Integ...

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Ctrl Alt Delete
#363 Africa Brooke: Are You Self-Censoring Yourself Online? from 2021-11-18T05:00

Africa Brooke is a consultant, coach, writer and speaker who specialises in helping many people including public figures. entrepreneurs, teams, and individuals with challenges related to self-ce...

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#362: Emily Ratajkowski: Feminism, Sexuality & Power from 2021-11-11T05:00

Hello, my guest today is Emily Ratajkowski, a model, actress, entrepreneur, and writer. She has starred in David Fincher's Gone Girl, among other films and has appeared on the covers of multiple...

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Ctrl Alt Delete
#361 Pamela Paul: The Things We've Lost To The Internet from 2021-11-04T05:00

My guest today is Pamela Paul, the editor of The New York Times Book Review. She oversees all books coverage at The New York Times and is also the host of the weekly Book Revie...

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Ctrl Alt Delete
#360 What’s Holding Back Brilliant Women in Business? from 2021-10-28T04:00:47

Welcome to this special episode of Ctrl Alt Delete! This episode was recorded live at Samsung KX in Coal Drops Yard in front of a live audience which was very exciting! It was a brilliant venue ...

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Marie Forleo (REPLAY): How To Get Unstuck & Figure Things Out from 2021-10-21T04:00

This is a replay from 2019. Marie Forleo is an entrepreneur, writer and online coach. She has been named by Oprah as 'a thought leader for the next generation'. I first discovered Marie's w...

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#359 Genelle Aldred: Cancel Culture, Communication + Context from 2021-10-14T04:00

My guest today is Genelle Aldred, newsreader, communication expert, and now author who has worked as a journalist at many of the UK largest broadcasting organisations for over a decade, includin...

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#358 Oliver Burkeman: Embrace Your Limits. Change Your Life. from 2021-10-07T04:00

My guest today is the award-winning writer Oliver Burkeman, award-winning feature writer for The Guardian and writes a popular weekly column on psychology called This Column Will Change Your Lif...

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Ctrl Alt Delete
#357 Mel Robbins: How To Be Your Own Friend (*This Is Part 2!*) from 2021-09-30T08:45:52

Welcome back to Ctrl Alt Delete, this is part TWO of a conversation with author and motivational speaker Mel Robbins! She is the author of the bestselling 5 Second Rule and The High 5 Habit and ...

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Ctrl Alt Delete
#356 Mel Robbins: How To Be Your Own Friend (Part 1) from 2021-09-30T04:00

My guest today is one of the world’s most booked motivational speakers, Mel Robbins! She's an international bestselling author whose work includes the global phenomenon The 5 Second Rul...

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Ctrl Alt Delete
#355 (BONUS) The Science Behind Manifestation (with The Uncertainty Experts) from 2021-09-26T04:00

Welcome back to Ctrl Alt Delete, in this short bonus episode, Sam and Katherine from the Uncertainty Experts projects are going to give us a taste of what’s in store if you sign up to their thre...

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Ctrl Alt Delete
#354: Are You Feeling Uncertain? Meet The Uncertainty Experts from 2021-09-25T04:00

Welcome back to Ctrl Alt Delete! I have two very exciting guests for you today, the brilliant Sam Conniff and Katherine Templar Lewis, who are here to talk all about uncertainty, a the...

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Ctrl Alt Delete
#353: Nova Reid: What Makes A Good Ally? from 2021-09-23T04:00

My guest today is Nova Reid, a Ted speaker, activist and author. Nova uses her past experience working in mental? ?wellbeing to encourage meaningful change from the inside out in many areas of h...

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Julia Cameron (REPLAY): Rediscover Your Passions from 2021-09-16T04:00

This is a replay of the first time I interviewed my writing idol Julia Cameron, the bestselling author of The Artist's Way. She is a poet, playwright, fiction writer and essayist, she also has e...

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#352 Jessie Burton: The Writing Life (Medusa, The Miniaturist & More) from 2021-09-08T23:00

My guest today is Jessie Burton, the author of the Sunday Times bestselling novels The Miniaturist (which sold over a million copies in its first year of publication), The Muse, and The Confessi...

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Martha Beck (REPLAY): Reconnecting To Your True Nature from 2021-09-02T04:00

This episode is a replay of my episode with the brilliant Martha Beck from last year! She is a Harvard-trained sociologist (she has three degrees from Harvard!) and a world-renowned coach (most ...

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Ctrl Alt Delete
#351 Elizabeth Lesser: Having A "Guru" Bullshit Detector from 2021-08-26T04:00

Elizabeth Lesser is the author of several bestselling books, including Cassandra Speaks: When Women are the Storytellers, the Human Story Changes; Broken Open: How Difficult Times Can Hel...

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#351 Elizabeth Lesser: Having A "Guru" B*llshit Detector from 2021-08-26T04:00

Elizabeth Lesser is the author of several bestselling books, including Cassandra Speaks: When Women are the Storytellers, the Human Story Changes; Broken Open: How Difficult Times ...

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#350 Meg Mason: The Sorrow & Bliss of Writing Novels from 2021-08-19T04:00

*FYI don't think there are spoilers, but if there are, it's in the second half of the interview.* My guest today is Meg Mason, author of several books including the recent instant Sunday Times b...

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Ctrl Alt Delete
#349 Tom Chatfield: How To Think (& Make Sense Of The World) from 2021-08-12T04:00

Dr Tom Chatfield is a writer, broadcaster and tech philosopher. He is a columnist for the BBC and TED Global speaker, he has worked as a writer and consultant with some of the world's leading te...

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Ctrl Alt Delete
#348 Jenn Romolini: Embracing Your Inner Weirdo from 2021-08-05T04:00

Apologies for the sound quality of this one you guys! We had a bit of a 'mare but I'm so excited to share this conversation with you! Jenn Romolini is an award-winning editor, writer, speaker, a...

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Ctrl Alt Delete
#347 Tara Brach: Trusting Your Goodness from 2021-07-29T04:00

Excitement alert! Tara Brach is an internationally known teacher of mindfulness, meditation, emotional healing, and spiritual awakening. I'm a huge fan. She is the author of Radical Acceptance, ...

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#346 Poppy Jamie: The Personal Brand vs Reality from 2021-07-22T04:00

My guest today is Poppy Jamie, entrepreneur, author and presenter. She is a leading voice in the mental wellbeing and mindfulness space, and she’s on a mission to democratise conversation and pr...

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#345 Eric Zimmer: Act Your Way Into Right Thinking from 2021-07-15T04:00

Eric Zimmer is a behaviour coach, author and hosts the award-winning podcast, The One You Feed, one of my favourite podcasts, based on an old parable about two wolves at battle within us. With over...

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Ctrl Alt Delete
#344 Mo Gawdat: Engineer Your Path to Joy from 2021-07-08T04:00

My guest today is Mo Gawdat, serial entrepreneur and former chief business officer of Google [X]. Through his twelve-year research on the topic of happiness, he created an algorithm for happines...

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Ctrl Alt Delete
#343 Caroline O'Donoghue: The Joy Of Writing For Young Adults from 2021-07-01T04:00

My guest today is Caroline O’Donoghue, an Irish author, journalist and host of the award-winning Sentimental Garbage - a brilliant podcast where she talk to authors, fans and cultural critics ab...

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#342 Ian Leslie: How To Disagree Better from 2021-06-24T04:00

Ian Leslie is a writer and author of multiple acclaimed books on human behaviour. He writes about psychology, culture, technology and business for the New Statesman, the Economist Listen

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Bruce Daisley (REPLAY): Do We Have To "Love What We Do"? from 2021-06-18T12:04:15

(This is a replay of an old episode from 2018. My book The Multi-Hyphen Method had just come o...

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Ctrl Alt Delete
#341 Bruce Daisley: Do We Have To "Love What We Do"? (Replay) from 2021-06-18T12:04:15

(This is a replay of an old episode from 2018. My book The Multi-Hyphen Method had just come out, and Bruce's book The Joy Of Work).
Bruce Daisley is the former European Vice-President at ...

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Ctrl Alt Delete
#340 Alex Holmes: Masculinity & Mental Health from 2021-06-17T04:00

Alex Holmes is an award-winning podcaster and writer from London. He has been hosting and producing podcasts since 2016 including Mostly Lit, which was named by the Guardian an...

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#339 Catherine Gray: The Power of The Very Personal from 2021-06-09T23:00

Catherine Gray is the award-winning author of the The Unexpected Joy of books. Catherine's debut book, Listen

Ctrl Alt Delete
#338 Natalie Lue: How Do We Achieve "Deep Work"? (3 of 3) from 2021-06-03T04:03

Hello and welcome back to Ctrl Alt Delete podcast! This is the third and final in a mini series in partnership with Lenovo! Lenovo provide some of the latest cutting-edge technology, which I've ...

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Ctrl Alt Delete
#337 Natalie Lue: Making Your Own Career Ladder (2 of 3) from 2021-06-03T04:01

Hello and welcome back to Ctrl Alt Delete podcast! This is episode 2 in a mini series in partnership with Lenovo! Lenovo provide some of the latest cutting-edge technology, which I've been using...

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Ctrl Alt Delete
#336 Natalie Lue: The Myths Of Being Your Own Boss (1 of 3) from 2021-06-03T04:00

Hello and welcome back to Ctrl Alt Delete podcast! This is episode 1 in a mini series in partnership with Lenovo! Lenovo provide some of the latest cutting-edge technology, which I've been using...

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Ctrl Alt Delete
#335 Sam Baker: On Finding Yourself After 40 from 2021-06-01T04:00

Welcome back to Ctrl Alt Delete! My guest today is Sam Baker: journalist, broadcaster, author and former Editor-in-chief of Cosmopolitan and Red magazine in the UK. She has written for countless...

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Ctrl Alt Delete
#334 Gaby Roslin: Genuine Positivity vs Faux Positivity from 2021-05-31T04:00

Gaby Roslin is one of the country's most popular presenters. She rose to fame as co-presenter with Chris Evans of Channel 4's The Big Breakfast, between 1992 and 1996. Her radio career incl...

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Ctrl Alt Delete
#333 David Speed: Creating For Yourself First (Not Social Media) from 2021-05-27T04:00

Today’s guest is with David Speed! He defines himself as a professional graffiti artist, accidental public speaker, creativity ambassador and co-owner of Graffiti Life. He is also the host ...

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Ctrl Alt Delete
#332 (BONUS) Maggie Alphonsi & Nick Read on the Healthy Hybrid Workplace from 2021-05-26T04:00

This episode is a special one brought to you in partnership with Vitality with a focus on their latest report developed with the RSA, all about healthy hybrid working. Vitality is a leading UK h...

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Ctrl Alt Delete
#331 Adam Brazier: Comparison Can Be A Good Thing from 2021-05-20T04:00

My guest today is Adam Brazier, a photographer, film maker & creative expert who co-hosts the brilliant creative podcast 'Creative Rebels' alongside David Speed. Adam and David had me o...

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#330 Nick Hornby: Getting Published, Dealing With Rejection from 2021-05-13T04:00

Nick Hornby is the author of many novels, including High Fidelity, About a Boy, Juliet, Naked and others, and now he has a new book Just Like You which I thoroughly enjoyed and is out i...

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#329 Selina Barker: Help, We Are All Exhausted from 2021-05-09T10:21:07

Selina is a career and life design coach, writer and podcaster who is dedicated to helping people unlock their dreams, step into their power and create lives and careers they love. Today on the ...

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#328 Elizabeth Uviebinené - Pressing The Reset Button (On Work & Life) from 2021-05-06T04:00

Elizabeth Uviebinené is a multi-award winning author. She is a columnist at The Financial Times and co-author of Slay In Your Lane her debut bestseller which Vogue said “gave a voice to the next...

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Elizabeth Day (REPLAY): On Creating 'How To Fail' Book & Podcast from 2021-04-29T04:00

This is a replay of an episode recorded in 2019 with the brilliant Elizabeth Day around the publication of her book How To Fail, a brilliant memoir slash manifesto she published off the back of ...

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Ctrl Alt Delete
#327 Elizabeth Day: On Creating 'How To Fail' Book & Podcast (From The Archives) from 2021-04-29T04:00

This is a replay of an episode recorded in 2019 with the brilliant Elizabeth Day around the publication of her book How To Fail, a brilliant memoir slash manifesto she published off the back of her...

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Ctrl Alt Delete
#326 Grace Beverley: Working Hard + Hardly Working from 2021-04-22T04:00

Today’s guest on the podcast is author and entrepreneur Grace Beverley. She was voted London's Young Entrepreneur of the Year and is the founder of sustainable style brand TALA and fitness tech ...

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#325 Emma Reed Turrell: Are You A People Pleaser? from 2021-04-15T04:00

My guest today is psychotherapist Emma Reed Turrell. She read English at Cambridge University, worked in business, sales and marketing for 10 years, and then returned to her earlier passion for ...

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#324 Anna Codrea-Rado: Losing Your Job + Going Freelance from 2021-04-08T04:00

Today's guest is Anna Codrea-Rado is a journalist, author and podcaster. She is The Queen Of Freelancing. She writes about business, culture and technology, with a particular focus on working li...

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#323 Christie Tate: The Power Of Group Therapy from 2021-04-01T04:00

Today on the podcast is the New York Bestselling writer and essayist Christie Tate. She has written for the New York Times (Modern Love), The Rumpus, The Washington Post, among others. Now she h...

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#322 My OLIVE Book Launch! (Me Interviewed by Ann Friedman) from 2021-03-30T10:38:30

This episode is a replay of the virtual launch event I did to release my debut novel OLIVE in America in March 2021! OLIVE is my debut novel about a group of four friends, with different ideas a...

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#321 Penny Wincer - The Imperfect Art Of Caring from 2021-03-27T05:00

Today's guest is Penny Wincer, a Melbourne born, London dwelling author, speaker, podcaster and freelance photographer. In this episode we discuss her experience as a mother and carer, her ...

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#320 A Deep Dive Into Cryptocurrency: Nick Jones, CEO of Zumo from 2021-03-25T05:00

*This is a sponsored episode with Zumo.* I've wanted to do a deep dive episode on the topic of cryptocurrency for ages. Nick Jones, the CEO of Zumo (a new cryptocurrency wallet app) was a great per...

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Dawn O'Porter (REPLAY): The Freedom of Writing Fiction from 2021-03-22T05:00

This is a replay of a previous episode with Dawn O’Porter. Dawn has actually come on this podcast 3 times, but this is a replay of the latest conversation we had in 2019, about her brilliant nov...

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#319 Dawn O'Porter (From The Archives): The Freedom of Writing Fiction from 2021-03-22T05:00

This is a replay of a previous episode with Dawn O’Porter. Dawn has actually come on this podcast 3 times, but this is a replay of the latest conversation we had in 2019, about her brilliant novel ...

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#318 Julia Cameron (New): How To Listen from 2021-03-18T05:00

Today's guest is the amazing Julia Cameron - a return Ctrl Alt Delete guest! Her brand new book The Listening Path is out now. If you are a fan of The Artist's Way, you will LOVE it. It...

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Joe Lycett (REPLAY): Building A Career In Comedy from 2021-03-14T19:16:50

This is a replay of an old episode with the brilliant Joe Lycett. This was first recorded in 2017 at the Hodder & Storton offices which is the publisher Joe and I both share for our books! This...

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#317 Joe Lycett (From The Archives): Building A Career In Comedy from 2021-03-14T19:16:50

This is a replay of an old episode with the brilliant Joe Lycett. This was first recorded in 2017 at the Hodder & Storton offices which is the publisher Joe and I both share for our books! This was...

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#316 Julia Quinn: On 'Bridgerton' from 2021-03-11T05:00

Today's guest is Julia Quinn, the No.1 New York Times bestselling author of eighteen consecutive NYT bestsellers including Bridgerton. Last week The Duke and I was number 8 in the paperback Sund...

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#315 Abigail Dean: From Bookseller To Biggest Debut Author of 2021 from 2021-03-08T09:41:40

My guest today is the excellent Abigail Dean, author of Girl A. Formerly a Waterstones bookseller, she spent five years as a lawyer in London, and then took the summer of 2018 off to work on her...

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#314 Priyanka Chopra Jonas: An Unfinished Memoir from 2021-03-04T05:00

My guest today is the wonderful Priyanka Chopra Jonas, multi-award-winning actor and producer. A former Miss World, she made her movie debut in 2002 and has appeared in more than sixty films pro...

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#313 Dan Murray-Serter: On Burnout & Brain Nutrition from 2021-02-25T05:00

Dan Murray-Serter is the co-founder of brain health and mental wellness company Heights. He is also ...

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#312 Yasmine Cheyenne: Self-Care, Joy & Healing from 2021-02-18T05:00

Yasmine Cheyenne is a writer, speaker, author of the poetry book SALVE and self-healing advocate, born and raised in Brooklyn, New York. She helps people create and strengthen their indivi...

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#311 Georgina Lawton: On Her Book 'Raceless' from 2021-02-11T05:00

Georgina Lawton is a twenty-something journalist, weekly Guardian columnist, travel writer and host of Audible's DNA podcast, The Secrets In Us — a series that looks into 'do-it-yoursel...

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#310 Cate Sevilla: How To Deal With a Bad Boss from 2021-02-04T05:00

Cate Sevilla is my guest today, author of How to Work Without Losing Your Mind. She has led and managed editorial teams for some of the world's largest media and tech companies...

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#309 Kate Elizabeth Russell: Writing Fiction & Setting Boundaries from 2021-01-28T05:00

 Kate Elizabeth Russell is a writer, based in Oregon. Her debut novel, My Dark Vanessa, was published in 2020 and has been translated into thirty-five languages. It’s been both a S...

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#308 Cathy Heller: Turning Passion Into Profit from 2021-01-21T05:00:50

Cathy Heller is the host of the popular podcast Don’t Keep Your Day Job, which has had over 16 million downloads - in this episode we talk about her book of the same name Don’t Keep Your Day Job...

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#307 Laura Mucha: Love, Relationships & Attachment Theory from 2021-01-14T05:00

Welcome back to Ctrl Alt Delete! Today’s guest is with the amazing Laura Mucha, an ex-lawyer, author, award-winning poet, and speaker. Her first book, Love Factually / We Need to Talk About ...

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Ruby Warrington (REPLAY): Sober Curious: Is Life Better Without Alcohol? from 2021-01-07T05:00

This is a replay of a January 2019 episode. Ruby Warrington is a lifestyle writer and former features editor of the UK's Sunday Times Style. In 2013, she created The Numinous, an online magazine...

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#306 Ruby Warrington (Replay): Sober Curious: Is Life Better Without Alcohol? from 2021-01-07T05:00

This is a replay of a January 2019 episode. Ruby Warrington is a lifestyle writer and former features editor of the UK's Sunday Times Style. In 2013, she created The Numinous, an online magazine th...

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#305 Rebecca Seal: Solo Work & Loneliness from 2021-01-04T15:10:33

My guest today is Rebecca Seal, an episode all about working from home. Rebecca is the author of Solo: How to Work Alone (and Not Lose Your Mind) it’s a fantastic book absolutel...

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Gillian Anderson (REPLAY): Playing Margaret Thatcher & Winser Clothing Collection from 2021-01-01T05:00

This is reply of my episode with the wonderful Gillian Anderson! You might remember my episode from two years ago when Gillian came on the podcast as a guest with her friend and co-author Jennif...

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#304 Gillian Anderson (REPLAY): Playing Margaret Thatcher & Winser Clothing Collection from 2021-01-01T05:00

This is reply of my episode with the wonderful Gillian Anderson! You might remember my episode from two years ago when Gillian came on the podcast as a guest with her friend and co-author Jennifer ...

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#303 Adrienne Herbert: Finding Your Power Hour from 2020-12-31T05:00

My guest today is Adrienne Herbert: speaker, podcast host of The Power of Hour and trainer at the UK’s leading fitness app Fiit. She delivers talks and workshops to companies such as Adidas, Google...

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#302 Hashi Mohamed: On Luck, Privilege, Talent from 2020-12-30T05:00

My guest today is Hashi Mohamed, one of the UK’s leading barristers, a BBC broadcaster and author on social mobility in Britain. His book is out now, called Listen

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#301 Kenya Hunt: GIRL: Essays on Black Womanhood from 2020-12-28T05:00

Today’s guest is Kenya Hunt, Fashion Director of Grazia UK and author of GIRL: Essays on Black womanhood. She has worked at some of the world's most influential women’s titles on both sides of t...

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#300: 300th SPECIAL Episode: Answering YOUR Voicenotes! from 2020-12-24T05:00

Hello hello it is my 300th episode of Ctrl Alt Delete, so I wanted to do something a little different to celebrate YOU for being here. I answered a selection of listener voicenotes: on advice to...

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#299 Selina Barker: End Of Year Exhaustion & Overwhelm from 2020-12-17T05:00

Winter lockdown emergency episode! This episode was recorded Live on Zoom with an audience! I chatted to the brilliant life design coach Selina Barker as a sort of emergency winter lockdown epis...

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#298 Rhonda Bryne: Discussing The Greatest Secret from 2020-12-04T11:00:46

Today’s guest is Rhonda Byrne, most famously known for her book and film: The Secret, viewed and read by millions across the world. The Secret was a global bestseller, published in over 50 language...

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#298 Rhonda Byrne: Discussing The Greatest Secret from 2020-12-04T10:00:46

Today’s guest is Rhonda Byrne, most famously known for her book and film: The Secret, viewed and read by millions across the world. The Secret was a global bestseller, published in over...

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#297 Tori Tsui: On Activism & Climate Change from 2020-12-03T13:53:12

Hello and welcome to this episode of Ctrl Alt Delete! This is a branded episode sponsored by VistaPrint, they offer personalised and unique products that are perfect for gifting at this time of ...

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#296 Seth Godin: It's Time To Trust Yourself from 2020-11-26T05:00

Welcome back! My guest today is Seth Godin. Seth first came on the podcast in 2017 so it's nice to have a refresher episode! He is the author of 20 books, and his blog, which you’ll find at Listen

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#295 Venetia La Manna: How To Slow Down from 2020-11-19T06:00

Venetia La Manna is a broadcaster, slow fashion campaigner and the co-founder of Remember Who Made Them - a six part podcast series, digital campaign and fundraiser that aims to help en...

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#294 Patricia Bright: Money Talk from 2020-11-12T05:00

Today I'm chatting to wonderful Patricia Bright, a YouTube sensation with a background in financial consulting. Patricia brings much needed entrepreneurial finance conversations to the fore - sh...

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#293 Dr Emma Hepburn: Dealing With Life Overwhelm from 2020-11-05T05:00

Today's guest is the brilliant Dr Emma Hepburn. She is a clinical psychologist and neuropsychologist with over 15 years experience of working with and treating mental health difficulties. She ...

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#292 Caitlin Moran: How To Be A Woman, 10 Years On from 2020-10-29T05:00:30

Today's guest is the brilliant Caitlin Moran! Award-winning columnist, author, scriptwriter. She is the eldest of eight children, grew up in Wolverhampton and she published her first...

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#291 Sharon Walters: Art as Therapy from 2020-10-26T15:57:01

Welcome back to Ctrl Alt Delete, my guest today is Sharon Walters: a London-based artist, speaker & freelance educator who creates hand-assembled collages celebrating Black women. The series...

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#290 Jacqueline Wilson: The Joy Of Writing For Young Adults from 2020-10-22T04:00:15

This week’s episode is with one of my biggest writing inspirations: Dame Jacqueline Wilson. Her 111th novel Love Frankie is out now. We talk about her journey into being one of the nation'...

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#289 My Literary Agent Interviews Me: On Pivoting From Non-Fiction To Fiction from 2020-10-15T06:00:28

If you enjoyed my debut novel OLIVE, you'll like this (no spoilers don't worry) ? This episode is a slightly different, and special one. I am interviewed by my beloved literary agent Abigail B...

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#288 Dr Pragya Agarwal: How Do You Judge Other People? from 2020-10-08T04:00

Today's guest is Dr Pragya Agarwal, a behavioural and data scientist, and the bestselling author of SWAY: Unravelling Unconscious Bias which came out this year. Her writing on bias and...

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#287 Martha Beck: How To Reconnect With Yourself from 2020-10-01T04:00

Martha Beck is a Harvard-trained sociologist (she has three degrees from Harvard!) and a world-renowned coach (most famously she's been Oprah's life coach) and New York Times bestselling author....

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#286 Dr Soph: Self-Sabotage & Seeking Safety from 2020-09-24T04:00

Welcome back to Ctrl Alt Delete! Today's guest is clinical psychologist Dr Soph where we discuss the topic of self-sabotage and how it can be a useful thing that tells us about ourselves and wha...

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#285 Quieten Your Inner Critic: A Sneak Peek of SABOTAGE (Audiobook) from 2020-09-17T04:00

Welcome back to Ctrl Alt Delete. I am excited to share a snippet of my SABOTAGE audiobook here for you! (Out on Sept 24th!)


I wanted to give you lovely listeners a sneak peak of my SAB...

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#284 Seyi Akiwowo: The Rise Of Online Abuse & What We Can Do  from 2020-09-10T04:00

Today's guest is with the brilliant activist and entrepreneur Seyi Akiwowo: the Founder and Executive Director of Glitch, a young not-for-profit organisation determined to end online abuse. Se...

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#283 Zoe Sugg: Life Online, Offline & in Lockdown from 2020-09-03T04:00

My guest today is the brilliant Zoe Sugg: author, entrepreneur, content creator and business owner.


Zoe was one of my first ever guests back when I started this podcast in 2016, so I t...

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Seth Godin (REPLAY): When Reassurance Doesn't Work from 2020-08-27T04:00

Hello and welcome back. I'm replaying some old favourite episodes this week while I am on holiday. This episode was recorded in April 2017 (three years ago, WHAT). Seth Godin is a legend....

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#282 Seth Godin: When Reassurance Doesn't Work (Replay) from 2020-08-27T04:00

Hello and welcome back. I'm replaying some old favourite episodes this week while I am on holiday. This episode was recorded in April 2017 (three years ago, WHAT). Seth Godin is a legend....

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June Sarpong (REPLAY): Diversify Your Life from 2020-08-20T04:00

Hello and welcome back. I'm replaying some old favourite episodes this week while I am on holiday. This episode with the wonderful guest June Sarpong was recorded in November 2017.

...

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#281 June Sarpong: Diversify Your Life (Replay) from 2020-08-20T04:00

Hello and welcome back. I'm replaying some old favourite episodes this week while I am on holiday. This episode with the wonderful guest June Sarpong was recorded in November 2017.
We...

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Greta Gerwig (REPLAY): On Choosing Not To Be On Social Media from 2020-08-13T04:00

Hello and welcome back. I'm replaying some old favourite episodes this week while I am on holiday. This episode was recorded in February 2018. I met Greta in the Soho Hotel for the interv...

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#280 Greta Gerwig: On Choosing Not To Be On Social Media (Replay) from 2020-08-13T04:00

Hello and welcome back. I'm replaying some old favourite episodes this week while I am on holiday. This episode was recorded in February 2018. I met Greta in the Soho Hotel for the interv...

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Jameela Jamil (REPLAY): 'I Weigh' & Cancel Culture from 2020-08-06T04:00

Hello and welcome back to Ctrl Alt Delete! I'm replaying some old favourite episodes this week while I am on holiday. This episode was recorded in March 2019. Since then Jameela's 'i W...

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#279 Jameela Jamil: 'I Weigh' & Cancel Culture (Replay) from 2020-08-06T04:00

Hello and welcome back to Ctrl Alt Delete! I'm replaying some old favourite episodes this week while I am on holiday. This episode was recorded in March 2019. Since then Jameela's 'i Weig...

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#278 Jodi Kantor & Megan Twohey: Breaking The Harvey Weinstein Story from 2020-07-30T04:00

Jodi Kantor and Megan Twohey are the Pulitzer Prize winning journalists who broke the Harvey Weinstein story. They are also the bestselling authors of She Said, the book ...

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#277 OLIVE series: Natalie Lee on Motherhood & Me Time (#4) from 2020-07-23T04:04

Hello and welcome to this special OLIVE mini series — all around the topic of my debut novel Listen

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#276 OLIVE series: Clover Stroud's Wild & Sleepless Nights (#3) from 2020-07-23T04:02

Hello and welcome to this special OLIVE mini series — all around the topic of my debut novel Listen

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#275 OLIVE series: Jessica Hepburn on Life After IVF (#2) from 2020-07-23T04:01:01

Hello and welcome to this special OLIVE mini series — all around the topic of my debut novel Listen

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#274 OLIVE series: Emma Sexton on Being Child Free By Choice (#1) from 2020-07-23T04:00

Hello and welcome to this special OLIVE mini series — all around the topic of my debut novel OLIVE which is out TODAY! In lieu of a ...

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#273 Sophie Heawood: The Book Single Mothers Have Been Waiting For from 2020-07-16T04:00

My guest today is the brilliant Sophie Heawood. I've followed Sophie's work for years, I've loved her columns in the Guardian, VICE and her brilliant newsletter.


Sophie has written for...

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#272 (BONUS EPISODE) Sophie Butler: Self-Love In Lockdown from 2020-07-10T04:00

My guest today is one of the British Gymshark athletes, the wonderful fitness influencer Sophie Butler — someone I thoroughly enjoy following on Inst...

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#271 Ann Friedman: What Is 'Big Friendship'? from 2020-07-09T04:00

Today's guest is Ann Friedman, one half of the popular podcast Call Your Girlfriend and now author of the forthcoming book Big Friendship, out this month (July 2020). I...

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#270 Julia Cameron: Creativity, Criticism & The Artist's Way from 2020-07-01T21:59:58

Julia Cameron is the bestselling author of The Artists' Way. She is a poet, playwright, fiction writer and essayist, she also has extensive credits in film, television and theatre, and is an awa...

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#269 Glennon Doyle: Envy & Jealousy Are Useful Emotions from 2020-06-25T04:00:07

Glennon Doyle is someone I've wanted to have on the podcast for years, ever since I read her book LOVE WARRIOR (which was an Oprah Book Club selection), as well as her New York Times bestseller ...

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#268 Renay Richardson: Equality in Audio & Broccoli Content from 2020-06-18T04:00

Renay Richardson is the founder and CEO of Broccoli Content, a company she founded in 2018.


Bro...

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#267 Candice Brathwaite: Motherhood, Business & Taking Up Space from 2020-06-11T04:00

My guest today is the brilliant Candice Brathwaite, Sunday Times Bestselling author of I Am Not Your Baby Mother. The book has been called 'an urgent part-memoir, part-manifesto ab...

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#266 Layla F Saad: Doing The Anti-Racism Work from 2020-06-04T04:00

Today's guest is Layla F. Saad, #1 bestselling author of Listen

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#265 Julia Ebner: Going Undercover On The Internet from 2020-05-28T04:00

Today's guest is Julia Ebner, bestselling author and Research Fellow at the Institute for Strategic Dialogue, where she leads projects on online extremism, disinformation and hate speech. She has a...

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#264 Jess Evans: Classism In Journalism from 2020-05-21T04:00:14

Hello! Today's guest is journalist and consultant Jessica Evans. She has previously written for the likes of Stylist, Refinery29, Elle and all the top magazines. She is also the founder and CEO ...

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#263 Emma Jane Unsworth: From Novel To Screenplay from 2020-05-14T04:00

My guest today is Emma Jane Unsworth - the award-winning novelist and screenwriter. Her latest novel, ADULTS, a comedy about a thirty-something woman whose life is falling apart and has been des...

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#262 Kate Hamilton: What Do We Now Expect From Brands? from 2020-05-11T04:00

Kate Hamilton is my guest today. For five years she worked at SUITCASE magazine and for two of those years she held the position of Editor-in-Chief. She is also Co-Founder and Content Director at S...

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#261 How AI is Changing The Whisky Industry from 2020-05-07T04:00

Today's guest is Angela D’Orazio, master blender and chief nose officer at Mackmyra – a multi-award-winning Swedish whisky distillery, and the producer of the world’s first AI-created whisky.&nb...

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#260 Laura Dockrill On Postpartum Psychosis from 2020-05-04T04:00

Laura Dockrill is an award-winning author and illustrator. What Have I Done? is Laura's first book for adults. I have loved Laura's fiction and poems for years, and now this. ...

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#259 Christine Armstrong: The Truth About Work & Parenting from 2020-04-30T04:00

Christine Armstrong is an author, researcher and speaker on the future of work. She is a contributing editor of Management Today, She is known to 'blow up the bullshit about working parenting and d...

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#258 Dani Dyer: Work, Life & Social Media from 2020-04-27T09:54:37

[This episode was recorded in January 2020.) My guest today is the lovely Dani Dyer who won ITV2’s Love Island with a landslide 80% of the vote and captured the hearts of the ...

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#257 Gemma Milne: Are We Being Fooled Online & How Do We Spot It? from 2020-04-23T04:00

My guest today is Gemma Milne, the science/tech writer and author of Smoke & Mirrors: How Hype Obscures the Future and How to See Past It . Her works have been f...

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#256 Vex King: How To Have Good Vibes from 2020-04-20T04:00

Vex King is an author, mind coach and entrepreneur. He experienced many challenges when he was growing up and we talk about this within this episode; his father died when he was just a baby...

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#255 Sophie Walker: Let's Change the World Ourselves from 2020-04-16T09:08:50

Sophie Walker is a feminist activist, founding leader of the Women’s Equality Party, and recently-appointed chief executive of Young Women’s Trust, the charity representing and supporting w...

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#254 Holly Bourne on Writing Teen & Adult Novels from 2020-04-09T04:00

My guest today is the brilliant author Holly Bourne who started her writing career as a news journalist, where she was nominated for Best Print Journalist of the Year. She then spent six years w...

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#253 Selina Barker: How To Stay Sane When Working From Home from 2020-04-06T17:41:55

This episode is dedicated to all things Working From Home with the brilliant life coach Selina Barker. Selina is a life design and career change coach, writer, podcast host, co-founder of Pr...

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#252 Anna Mathur on Reframing Our Anxiety from 2020-04-01T16:48:49

My guest today is with psychotherapist and anxiety expert Anna Mathur. I wanted to do a special episode on how to deal with anxiety and anxious feelings, especially circumstantially around what ...

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#251: Samantha Clarke: Life As A Happiness Consultant from 2020-03-25T08:56:53

*Please note this episode was recorded in early March.* My guest today is Samatha Clarke, an author and Happiness Consultant. She is a teacher of Guardian Masterclasses and lecturer at The Schoo...

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#250 Sophia Amoruso: On The Evolution Of The #Girlboss Brand from 2020-03-19T05:00

*Just a little note that this episode was recorded back in January 2020*
Sophia Amoruso is the Founder and CEO of Girlboss, a professional network for ambitious women. Her 2014 New York Times B...

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#249 Sharon Horgan: On Writing, Producing & Acting from 2020-03-12T05:00

Today’s guest is the brilliant Sharon Horgan. She is a BAFTA award-winning Irish actress, co-founder of Merman, writer, producer and director, and perhaps best known for her multiple award-winning ...

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#248 BONUS: How To Make a Self-Care Podcast (with Forever35) from 2020-03-08T05:00

Welcome back to Ctrl Alt Delete! When I was in LA earlier this year, I did a little podcast swap with one of my favourite podcasts across the pond called Listen

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#247 Chidera Eggerue: Prioritise Your Pleasure from 2020-03-05T11:00

Chidera Eggerue aka The Slumflower is the best-selling author of What A Time To Be Alone (Hardie Grant 2018) which has sold over 50,000 copies to date. The book is an empowering call to arms for wo...

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#246 Frankie Bridge: An Open Book from 2020-02-27T05:00

My guest today is Frankie Bridge, best known as one fifth of 'The Saturdays'. Frankie has been really open about her mental health issues over the years and has been an ambassador for MIND after op...

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#245 Rana Foroohar: The Rise of Big Tech from 2020-02-20T05:00

Rana Foroohar is an author, Financial Times columnist and CNN analyst, writing and investigating into how today’s biggest tech companies are hijacking our data, our livelihoods, ...

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#244 Ann Napolitano: From 80 Rejections To A Global Bestseller from 2020-02-13T05:00

Today's guest is New York Times Bestselling novelist Ann Napolitano. In this episode we are discussing her new novel Dear Edward. Unlike a lot of big new titles publishing in 2020, this isn’t the b...

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#243 Ruby Warrington: What Does It Mean To Be "Sober Curious"? from 2020-02-06T05:00

Ruby Warrington is a lifestyle writer and former features editor of the UK's Sunday Times Style. In 2013, she created The Numinous, an online magazine that bridges the gap between the mystical a...

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#242 Kiley Reid: When Fiction Does What A Thinkpiece Cannot from 2020-01-30T05:00

CORRECTION: In the intro I said Kiley Reid has written 'a number of novels and stories'. Such A Fun Age is actually her DEBUT novel. Apologies for this error.


Kiley Reid is a ...

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#241 Gillian Anderson: TV, Time Out & Trying New Things from 2020-01-22T18:51:27

My guest today is the wonderful Gillian Anderson. You might remember my episode from two years ago when Gillian came on the podcas as a guest with her friend and co-author Jennifer Nadel; they w...

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#240 Sarah Ellis (Part 2): Confidence Gremlins & Squiggly Motherhood from 2020-01-16T05:00

Today's guest is Sarah Ellis who spent the first part of her career working in Marketing & Corporate Responsibility for brands including Boots, Barclays and Sainsbury's. She co-founded Amazi...

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#239 Sarah Ellis (Part 1): Embrace The Squiggly Career from 2020-01-09T05:00

Today's guest is Sarah Ellis who spent the first part of her career working in Marketing & Corporate Responsibility for brands including Boots, Barclays and Sainsbury's. She co-founded A...

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#238 Lucy Sheridan: The Comparison Cure: Be Less ‘Them’, More You from 2020-01-02T05:00

Today's guest is with Lucy Sheridan, the world's first and only comparison coach. She has helped thousands of people go from compare and despair to #ComparisonFree, and now she has condensed all of...

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#237 Emma Forrest: Writing & Transcendental Meditation from 2019-12-26T10:43:28

Today's guest is with Emma Forrest, one of my favourite writers of all time. She has published three novels, an essay collection and the memoir Your Voice In My Head, one of my fa...

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#236 Rachel DeLoache Williams: My Friend Anna, The Scammer from 2019-12-19T11:48:01

My guest today is Rachel DeLoache Williams,Vanity Fair photography editor and now author of My Friend Anna: The True Story Of The Fake Heiress Of New York City. One of TIME ma...

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#235 Ayesha Hazarika: on Online Tribalism & Multi-Hyphening from 2019-12-16T05:00

Ayesha Hazarika is a columnist, journalist, comedian and broadcaster who is known for her insightful and witty opinions and observations on current affairs and politics. Having started her caree...

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#234 Emily Weiss: On Building Glossier from 2019-12-13T14:43:11

My guest today is the wonderful Emily Weiss, founder of Glossier, who, after cultivating a passionate community on her website Into The Gloss, saw an opportunity to create a new b...

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#233 Eva Chen: On Building A Brand On Instagram from 2019-12-09T05:00

Today's guest is one of my most requested — it's Eva Chen! Instagram’s head of fashion partnerships. She's an avid user of Instagram herself with over 1 million followers and works closely ...

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#232 BONUS: How Do We Make Work Better? (with Investors In People) from 2019-12-04T05:00

My guest today is Paul Devoy, CEO of Investors in People. Paul Devoy has been heading up Investors in People since 2011. Paul led the buyout of the organisation from UK Governme...

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#231 Elaine Welteroth: On Quitting Your Job & Carving Out A New Path from 2019-11-25T05:00

Elaine Welteroth is an award-winning journalist, author, judge on the new Project Runway TV show and now author of memoir More Than Enough. I quoted her in my book The Multi-Hyph...

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#230 Jennifer Pastiloff: On Hearing Loss & Listening For A Living from 2019-11-21T05:00

Jennifer Pastiloff travels the world with her unique workshop On Being Human which now also a self-help memoir published by Penguin Random House. Her workshops are a hybrid of yoga-related...

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#229 Jamie Bartlett: The Missing Cryptoqueen from 2019-11-14T05:00

Jamie Bartlett is the bestselling author of The Dark Net, Radicals Chasing Utopia and People vs Tech. He is the Director of the Centre for the Analysis of Social Media at the think-tank...

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#228 Marie Le Conte: Gossip, Power & Politics from 2019-11-11T14:09:03

Marie Le Conte is a journalist living in London. She was previously the Evening Standard's political diarist, BuzzFeeds' media and politics correspondent and went freelance in June 2017. Si...

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#227 Dawn O'Porter: Is Anyone's Life As Perfect As It Looks? from 2019-11-07T05:00:46

It's been a Dawn O'Porter themed week! I hosted Q&A event with Dawn at Foyles which was so fun, we then recorded the podcast, and then her launch party!

Dawn is the author of 6 bo...

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#226 Scarlett Curtis: It's OK To Feel Blue from 2019-11-03T12:33:16

Scarlett Curtis is a 23 year old English writer, journalist, and blogger. She is the curator of the Sunday Times Bestseller and National Book Award winning Listen

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#225 Leandra Medine Cohen: Love, Life & Turning 30 from 2019-10-31T10:07:53

Leandra Medine Cohen is my guest today! The author and founder of Man Repeller, a fashion website with a unique voice and concept. Manrepeller's whole thing is about trends that women love and m...

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#224 Helen Whitaker: How To Find The Time To Write When You're Busy AF from 2019-10-24T11:29:40

Helen Whitaker is a journalist and author living in London. She was formerly the Entertainment Director of British Glamour. Her day job now is currently Deputy Editor of High Life magazine and...

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#223 Marie Forleo: Figuring Stuff Out & Dealing With Trolls from 2019-10-16T20:32:45

Marie Forleo is an entrepreneur, writer and online coach. She has been named by Oprah as 'a thought leader for the next generation'. I first discovered Marie's work via her award-winning on...

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#222 Jess Phillips MP: Truth To Power from 2019-10-10T04:00

Jess Phillips is a Labour Party politician and MP for Birmingham Yardley since 2015. An alumna of the University of Leeds and the University of Birmingham. Prior to becoming an MP, Jess worked...

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#221 Susan Wokoma: Life On and Off Stage from 2019-10-03T04:01:05

Today's guest is the brilliant Susan Wokoma, an actor and writer. Best known for comedies such as Crazyhead on Netflix, Year of the Rabbit and Chewing Gum, Susan can be seen next year in both th...

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#220 JP Watson: The Art of Crowdfunding A Book from 2019-09-26T08:18:58

PRE-ORDER SABOTAGE HERE: https://www.kicks...

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#219 Emma Barnett: The Politics of Periods from 2019-09-23T04:00:03

Emma Barnett is an award-winning broadcaster and journalist. By day, she presents The Emma Barnett Show on BBC Radio 5 Live in which she interviews key figures shaping our times, fro...

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#218 Lotte Jeffs: The Art of Soft Power In A Harsh World from 2019-09-19T04:00

My guest today is Lotte Jeffs - author, journalist and previous acting Editor of ELLE magazine. She writes for a wide variety of publications including The Times, The Telegraph and The ...

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#217 Alain de Botton: Life As A Process from 2019-09-15T09:41:25

Today's guest is Alain de Botton, which is very exciting, I've been a huge fan of this work for years.

He is a writer of essayistic books that have been described as a ‘philosophy of every...

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#216 Rhik Samadder: Life Writing & Truth Telling from 2019-09-12T04:00

Today's guest is Rhik Samadder: a writer, actor and broadcaster. He has a regular column with The Guardian and created their cult ‘Inspect a Gadget ’ feature. He has written...

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#215 Chelsea Kwakye: On Taking Up Space from 2019-09-05T04:00

Chelsea Kwakye is the author of the book Taking Up Space co-authored with author and friend Ore Ogunbiyi. She is also a history graduate from Cambridge University and <...

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#214 Sofie Hagen: Comedy + Boundaries from 2019-08-29T04:00

Today's episode is with Sofie Hagen, a voice you many recognise from many of your fave podcasts, including The Guilty Feminist when it first launched. She also hosts her own brilliant podca...

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#213 Leah Hazard: Burnout In The NHS from 2019-08-22T04:00:53

Today's guest is Leah Hazard, bestselling author and a NHS midwife. We recorded this episode on a sunny day in Edinburgh, in a lovely brand new suite in the Market Street Hotel - so a huge ...

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#212 Lauren Mahon: The Story Of Girl Vs Cancer from 2019-08-15T04:00

Lauren Mahon ?is a b?roadcaster, presenter, writer, influencer?,? charity campaigner? and founder of Girl vs Cancer. She is a co-host ?of the? number one iTunes podcast You M...

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#211 Otegha Uwagba & Polly MacKenzie on Self-Employment, Managing Your Money & Mental Health (Recorded LIVE with NatWest) from 2019-08-08T04:00

Welcome back to Ctrl Alt Delete. This episode is a special live recording in partnership with Natwest (#ad). I recently featured in a video with NatWest and Refinery29 looking at the challenges the...

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#210 Liz Ward: Do You Want To PIVOT? from 2019-07-31T22:20:42

Liz Ward is a personal/business coach with over 12 years experience developing and mentoring high performing individuals, from entrepreneurs in the start up world to people in corporat...

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#209 Jehane Noujaim: On Her Netflix Exposé of the Cambridge Analytica Scandal from 2019-07-25T04:00

This week's guest is Oscar-nominated filmmaker Jehane Noujaim, who alongside her husband Karim Amer, directed the new Netflix documentary THE GREAT HACK which premiered at the 2019 Sundance Film...

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#208 From The Archives! Lucy Sheridan: On Social Media Comparison from 2019-07-11T04:00

While I am on a very short podcast hiatus, I hope you don't mind that I will be re-posting some of my favourite episodes from over the three years. (I'm back with a bang in August!) This episode...

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#207 From The Archives! Will Young: On Setting Boundaries from 2019-07-04T04:00

While I am on a very short podcast hiatus, I hope you don't mind that I will be re-posting some of my favourite episodes from over the three years. Here is my episode with the brilliant Will You...

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#206 Elizabeth Gilbert: The Weather Forecast In Our Minds from 2019-06-28T11:27:31

My guest today is the incredible Elizabeth Gilbert, one of my biggest inspirations? of all time?. I turn to her work whenever feeling a bit lost. She is the #1 New York Times bestselling author ...

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#205 Dame Stephanie 'Steve' Shirley: How To Let It Go from 2019-06-20T04:14

Dame Stephanie Shirley ?is tech pioneer, entrepreneur and philanthropist. She also goes by the name "Steve" which she used to sign business letters to potential clients when they ...

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#204 Scott Harrison: From Nightclubs To Social Entrepreneurialism from 2019-06-13T14:48:54

*Please go to charitywateruk.org/emma*


My guest today is Scott Harrison, founder of Charity Water, and New York Times Bestselling Author of Listen

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#203 Dustin Lance Black: On Storytelling & Building Bridges from 2019-06-06T16:56:43



Dustin Lance Black is my guest today! Lance has been named as one of the 50 most powerful LGBTQ+ people in America for the last decade. He is an Academy Award® winning filmmaker, ...

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#202 Jess Pan: Living As An Extrovert For A Year from 2019-05-30T10:12:50

My guest today is Jessica Pan, author of Sorry I'm Late, I Didn't Want to Come: An Introvert’s Year of Living Dangerously. This is an incredibly funny and frank book all about how Jess ...

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#201 Emma Dabiri: Don't Touch My Hair from 2019-05-23T04:00

Emma Dabiri is a presenter, social historian and writer. She has been listed as one of the BBC’s broadcasting stars of the future, and one of The Observer's 2019 rising stars. 
<...

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#200 Poorna Bell: In Search Of Silence, Not Self-Help from 2019-05-16T04:00

Poorna Bell is award-winning journalist of 15 years and a digital expert having worked as UK Exec Editor and Global Lifestyle Head for Huffington Post. She currently writes for Grazia, The iPape...

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#199: Philippa Perry: The Book You Wish Your Parents Had Read from 2019-05-09T04:00

Philippa Perry is an author, psychotherapist, factual presenter for radio and television and someone I've been a fan of ever since I read her book called How to Stay Sane back in 2012. After vol...

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#198 Rachel Cargle: Instagram, Activism & White Privilege from 2019-05-02T04:00

My guest today is the hugely inspiring activist, writer, and lecturer Rachel Cargle. I recorded this episode at The Wing in New York, which was fun. I first came across Rachel's work on Instagra...

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#197 Elizabeth Day: The Myth Of Shiny Success from 2019-04-25T04:00

Elizabeth Day is an author, journalist and broadcaster. She has written 4 critically aclaimed novels, including The Party which was a Richard and Judy bookclub pick. Elizabeth is a cur...

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#196: Candice Carty-Williams On Writing and Promoting "Queenie" from 2019-04-18T04:00

Candice Carty-Williams is an author, culture writer and journalist based in London. Her book Queenie came out recently in the UK and US, about a 25-year-old Jamaican British woman living ...

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#195 Anna Newton: How To Streamline Your Life (LIVE in Brighton) from 2019-04-11T18:56:07

My guest today is the brilliant Anna Newton (aka @TheAnnaEdit) who is an award-winning online content creator and author. Her fi...

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#194 Mrs Hinch: How To Hinch Yourself Happy from 2019-04-03T21:48:10

Today's guest is Mrs Hinch (real name Sophie Hinchliffe) who became an overnight sensation by sharing her cleaning tips and tricks on Instagram last year, growing from 1k to&...

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#193 Sarah Thompson: Taking On The Male-Dominated Skate World (California Innovation Tour #6) from 2019-04-01T06:10

My guest today is a slightly different one. It’s with Sarah Thompson, a 21 year pro-skater in Huntington Beach who I interviewed on International Women’s Day 2019. She campaigns for helmet safet...

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#192 Caroline Kepnes: On Writing 'YOU' (California Innovation Tour #5) from 2019-04-01T06:08

My guest today is bestselling author Caroline Kepnes. I first met the amazing @carolinekepnes in 2016 when I first intervi...

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#191 Erica Williams Simon: How To Avoid Activist Burnout (California Innovation Tour #4) from 2019-04-01T06:06


Today's interview is with Erica Williams Simon (we recorded it at The Mondrian hotel in West Hollywood). She is the host of one of my favourite interview podcasts The Call, hosted cur...

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#190 Taylor Jenkins Reid: A Hollywood Special (California Innovation Tour #3) from 2019-04-01T06:04

This episode is with Taylor Jenkins Reid, recorded at the Mondrian hotel in West Hollywood, all about her new book Daisy And The Six (one of the most hotly anticipated book for 2019). It's ...

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#189: Dr Megan Jones-Bell: How To Invest In Yourself (California Innovation Tour #2) from 2019-04-01T06:02

This episode is with Dr Megan Jones Bell, the Chief Science Officer at Headspace. I went to go to the Headspace HQ in Santa Monica and it was just as cool as I’d imagined. Megan's work is all ab...

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#188 Ruth Whippman: What *Actually* Makes Us Happy? (California Innovation Tour #1) from 2019-04-01T06:00:10

I am thrilled to have partnered with Visit California for this special mini-series for Ctrl Alt Delete. I first started working with Visit California a few years ago, and they’re doing some incr...

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#186 Steve Bartlett: Business, Brands & Burn-Out from 2019-03-14T05:00

Steve Bartlett is the 26-year-old CEO of Social Chain Group - a global, social-first marketing agency and production house. He first built his business from his bedroom in Manchester after dropp...

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#185: WIRED's Vicki Turk: On Digital Etiquette from 2019-03-07T05:22:27

Vicki Turk is a senior editor at WIRED magazine, working across print and digital. She has just written a book called Digital Etiquette all about modern manners. It's described as 'an indispensable...

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#184: Aminatou Sow (Part 2) Shine Theory And Why Do Men Not Listen To Female Podcasts? from 2019-03-02T06:05:07

This episode with brilliant Aminatou Sow was recorded live with an audience at WNYC's The Greenespace event space in New York. This episode includes the recorded audience Q&A in which Aminatou ...

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#183 Aminatou Sow: On The Future Of Tech & Imposter Syndrome (LIVE from The Greenespace in New York) from 2019-02-26T23:22:51

Thrilled to bring you today's guest, one of my favourite New York-based podcasters, Aminatou Sow! She is a true multi-hyphenate: a digital strategist, writer, influencer, co-host of wildly popul...

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#182 Sara Tasker: On Building A Six-Figure Business At Home from 2019-02-23T14:55:50

My guest today is Sara Tasker. Photographer, writer, business coach and author. She left her NHS day job six years ago to take a leap into the unknown to turn her passion for the Internet into a...

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#181 Felicity Jones: On Playing Ruth Bader Ginsburg from 2019-02-19T14:03:06

Today's guest is the brilliant actor Felicity Jones, known for her previous roles in The Worst Witch, Spiderman 2, Rogue One and The Theory Of Everything which won her an Oscar nomination. Her n...

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#180 Ellen Page: On Speaking Out & Standing Up For Yourself from 2019-02-13T19:33:44

Today's guest is the brilliant actor and activist Ellen Page. She first acted age ten, and at 17, she was cast in the 2005 movie Hardy Candy. It won praise for "one of the most complex, dis...

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#179: Dolly Alderton: On A Very Busy And Exciting Whirlwind Year from 2019-02-10T20:23:25

Dolly Alderton returns to Ctrl Alt Delete, again! 2018 was quite the year for Dolly with the release of Everything I Know About Love, which stayed in the Sunday Times bestseller chart ...

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#178 Sarah Knight: How To Give Less Of A F*ck from 2019-02-03T20:58:35

My guest today is Sarah Knight, the New York Times Bestselling author of the "No Fucks Given Guides". Before writing and releasing her own books, she spent 15 years as a top editor, wo...

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#177 Richard E Grant: On His Career, Spice World & The Oscars from 2019-01-31T05:00

Today's episode is with the brilliant Oscar-nominated actor Richard E. Grant. He is best known for his roles in Gosford Park (2001), Withnail & I (1987) and Hudson Hawk (1991) and my persona...

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#176 Poppy Jamie: On Being Happy, Not Perfect from 2019-01-29T08:00

My guest today is the brilliant Poppy Jamie, a wellbeing entrepreneur, TED speaker and founder of two popular brands Happy Not Perfect and Pop & Suki. This episode was recorded LIVE in London a...

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#175 Bella Mackie: Why You Should Jog On from 2019-01-22T19:15:38

?Bella is a freelance journalist from London. She has written for The Guardian, VICE and Vogue among other publications. In 2017, she wrote a brilliant piece on being happy being single at the ...

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#174 Rachel Khoo on Cooking & Confidence from 2019-01-17T13:59:21

My guest today is the lovely Rachel Khoo - chef, food writer, broadcaster and founder of Khoollect which she describes as "a creative studio based in London and online community celebrating...

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#173: Caroline O'Donoghue on Reclaiming The Word 'Chick-Lit' from 2019-01-09T16:45:25

Caroline O’Donoghue is an Irish author, musician and podcaster living in South London. In this episode we chat about her brilliant novel Promising Young Women. She is a Contributing Editor for T...

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#172: Joanne McNally: On Comedy, Political Correctness & Storytelling from 2019-01-01T17:05:12

The comedian Joanne McNally is one of my favourite new discoveries from the 2018 Edinburgh Fringe Festival. She burst onto the Irish comedy scene in 2014 and in less than a year became the co-ho...

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#171 Bruce Daisley: How To Fall Back In Love With Your Job Again from 2018-12-26T19:16:01

Bruce Daisley is the European Vice-President at Twitter and host of the business podcast Eat Sleep Work Repeat.  He has been one of the Evening Standard Listen

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#170: Deborah James: F**k You, Cancer. from 2018-12-19T16:58:09

The amazing Deborah James is a campaigner and co-presenter of the top-charting podcast You, Me and the Big C, which takes listeners through every twist and turn, showing how you ca...

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#169 Selina Barker: Goodbye 2018, Hello 2019 from 2018-12-14T16:14:58

My guest today is the brilliant Selina Barker who is a life design coach, author of the Goodbye Journal, and co-founder of Project Love - a mission to help busy women to create lives and relatio...

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#168: Alex Loizou (Cofounder, Trouva) On Shopping Small from 2018-12-09T22:04:08

Today's episode is with the brilliant Alex Loizou, co-founder of Trouva. Trouva is one of my absolute favourite online sites that helps you to shop independently and access a huge range of brill...

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#167 Daniele Fiandaca: On Masculinity, Diversity & Creativity (Dropbox Series Part 4) from 2018-12-03T06:04

I am very excited to bring to you a mini series of four episodes in partnership with Dropbox around the topics of creativity and collaboration. As you know on this podcast I interview interestin...

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#166 Mark Earls: How Creativity Can Solve Difficult Problems (Dropbox Series Part 3) from 2018-12-03T06:02

I am very excited to bring to you a mini series of four episodes in partnership with Dropbox around the topics of creativity and collaboration. As you know on this podcast I interview interestin...

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#165: Scott Morrison: How To Lose The Ego And Make Great Things (Dropbox Series Part 2) from 2018-12-03T06:01

I am very excited to bring to you a mini series of four episodes in partnership with Dropbox around the topics of creativity and collaboration. As you know on this podcast I interview interestin...

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#164 Laura Jordan Bambach: How To Get Those Lightbulb Moments (Dropbox Series Part 1) from 2018-12-03T05:00

(Dropbox Series Part 1) I am very excited to bring to you a mini series of four episodes in partnership with Dropbox around the topics of creativity and collaboration. As you know on this podcas...

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#163 Naomi Alderman: How To Tell If You Have A Great Idea from 2018-11-29T21:02:18

Welcome to Ctrl Alt Delete! My guest today is one of my favourite authors, the incredibly inspiring force of nature that is Naomi Alderman! She is the multi-award-winning novelist of D...

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#162: Hari Nef: How To Survive The Dark Side Of The Internet from 2018-11-26T14:18:50

My guest today is the wonderful Hari Nef: model, actress, activist and first trans woman signed to IMG Worldwide??, one of the biggest model management firm?s in the world. ?She&n...

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#161 Pandora Sykes: On Choosing What To Share from 2018-11-19T22:23:55

Pandora Sykes is a journalist and co-host of The High Low podcast. Pandora is a former colleague of mine; we were part of the launch team of the now defunct website The Debrief back in 2014. She...

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#160: E.Lockhart on How To Write A Novel from 2018-11-13T13:36:23

E. Lockhart is a New York Times bestselling author of ten novels, including We Were Liars, which was a New York Times bestseller and Zoella Book Cl...

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#159 Scott Harrison & Joshua Coombes: On How To Do Good from 2018-11-06T20:53:06

This episode is with Scott Harrison, founder of Charity:Water and Joshua Coombes, founder of Do Something For Nothing. 


I had the best time getting to know two amazing entrepreneu...

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#158 Estée Lalonde: Catching Up On Life from 2018-11-02T05:17:32

Estée Lalonde is a returning guest! Estée is a U.K.-based lifestyle vlogger, author and fellow podcaster, who shares her beauty and fashion expertise with more than 1.2 million subscribers on her Y...

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#157: Jodi Picoult: A Spark Of Light from 2018-10-27T16:18:12

Jodi Picoult ?is the bestselling author? of 25 novels.?? Her books have sold over 15 million copies worldwide, and have been translated into? almost 50 languages.


?In th...

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#156 BONUS Episode: Should We Be Able To Vote Online? from 2018-10-24T06:00

This episode is with Areeq Chowdhury, founder and chief executive of the voluntary, youth-led, think tank WebRoots Democracy. I w...

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#155 Katherine Ormerod (Part Two): Is Social Media Ruining Your Life? (Recorded Live At Waterstones) from 2018-10-23T20:42:48

This is the second part of this interview, recorded live, which focuses on the audience Q&A! Katherine Ormerod is a journalist, influencer and author. She has worked as a journalist for over...

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#154 Katherine Ormerod (Part One): Is Social Media Ruining Your Life? (Recorded Live At Waterstones) from 2018-10-20T05:00

Katherine Ormerod is a journalist, influencer and author. She has worked as a journalist for over a decade, starting her career as a fashion assistant at Sunday Times Style, moving to Grazia to ...

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#153: BONUS Episode: Let's Talk About Periods from 2018-10-18T20:44:51

This is a special live recording of Ctrl Alt Delete focused on? all things? periods, from cramps to menstrual mishaps, bloody good anecdotes, mind-boggling facts and incredible stories as w...

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#152 Amy Thomson: Why It's Okay To Be Moody from 2018-10-11T10:12:08

My guest today is the incredible entrepreneur Amy Thomson?. She was the founder of SEEN, a global marketing agency working with brands such as Nike, Microsoft and RBS. She is also the co-fo...

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#151 Helena Morrissey: How To Invest In Your Future from 2018-10-05T05:00

Helena Morrissey who is one of the best-known women in the City.

She handles billions of pounds worth of assets for many years and is now Head of Personal Investing at Legal and General Ma...

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#150: Chloe Milligan: How Do You Become An Online Florist? from 2018-10-01T04:00

Chloe Milligan runs a florist company called MUD Urban Flowers. Unlike a traditional florist, MUD operates solely online and this innovative, contemporary take on the trade soon became...

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#149: Farrah Storr: Find Your Discomfort Zone from 2018-09-27T08:58:30

Farrah Storr is the award-winning editor-in-chief of the UK's Cosmopolitan magazine. She took over the brand in 2015 where she was tasked with reimagining it for the millennial woman. The Octobe...

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#148: BONUS episode: How Connected Will We Be In The Future? from 2018-09-24T05:00

This episode of Ctrl Alt Delete is in collaboration with CityFibre, talking all about connectivity and the future of tech. I wanted to do an episode on the future of work, tech, modern ...

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#147 Fearne Cotton: On Motherhood & Her Multihyphenate Career from 2018-09-15T22:21:49

Fearne Cotton is a TV presenter, podcast host and author. Fearne has been presenting live TV since the age of 15 when she was spotted by ITV’s ‘Disney Club’ Her warmth, natural interview skills ...

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#146 Yasmin Khan: When Passion Leads To Burn-out from 2018-09-10T16:00:38

Yasmin Khan is an award-winning author, campaigner and cook.

In 2013, after suffering a debilitating burnout and having to step back from her human rights work, Yasmin switched careers and...

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#145: Chidera Eggerue (The Slumflower) on Cancel Culture + Problematic Faves from 2018-09-02T06:00

Chidera Eggerue? aka The SlumFlower, a bestselling ?author & activist. ELLE magazine recently ?called Chidera a ‘millennial mastermind’?. ? 


After her recent appearance...

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#144 Justin Myers (The Guyliner): From Anonymous Blog To Book Deal from 2018-08-27T14:18:32

Justin Myers is a journalist who for a long time wrote under his pseudonym The Guyliner.? I first started reading his hilarious writing back in 2012 when his blog posts started getting published...

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#143 Sharmadean Reid: On Productivity & Distraction from 2018-08-16T10:43:27

Sharmadean Reid founded WAH Nails as a side project in 2009 – now it is a huge global well-known business.

In this episode I chat to Sharmadean about productivity and distraction. She has ...

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#141 Charly Cox: On Poetry, Success and Mental Health from 2018-08-02T16:50:58

Charly Cox is a 22-year-old writer, producer, poet and author of Listen

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#140 Gemma Arterton: On Escaping And Creating from 2018-07-23T13:46:43

My guest today is the actress Gemma Arterton.

We spoke about the new film she's in called The Escape, which she also executive produced. Her breakthrough role was in the James Bond film Qu...

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#139 Rose Cartwright: On Turning Her Book On OCD Into A TV Series from 2018-07-17T12:11:54

?So excited to interview ?Rose, a writer & creative director and author of PURE.

?This episode was recorded at the BFI Southbank for my live mini series there called ?Fr...

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#138: Yomi Adegoke & Elizabeth Uviebinené?: How to SLAY IN YOUR LANE from 2018-07-10T21:12:43

My guests today are authors and best friends Yomi Adegoke and Elizabeth Uviebinené?.? They are the authors of SLAY IN YOUR LANE.
SLAY IN YOUR LANE is the long-awaited, inspirational g...

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#137 Amika George: On Being A Teen Activist from 2018-07-03T17:40:48

Amika George is an 18-year-old student from North London. She started the #FreePeriods campaign, which calls on the government to give free menstrual products to children from low-income familie...

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#136: The Queen's Young Leaders Ft. Nicola Adams OBE & Caspar Lee from 2018-06-27T14:58:22

Welcome back to Ctrl Alt Delete Podcast – this is a very special one! I got to record a very special episode at the Queen’s Young Leaders Ceremony from Buckingham Palace…(and I got meet the...

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#135 Adam Kay: This Is What Being A Junior Doctor Is Like from 2018-06-22T09:40:37

Adam Kay is a best-selling and award-winning author, script writer and performer.

We recorded this episode as part of Independent Book Shop Week in Lutyens & Rubenstein in Notting...

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#134 Esther Perel: On Being A Therapist and Modern Relationships from 2018-06-20T13:16:43

My guest today is Esther Perel, a psychotherapist of 35 years, and New York Times bestselling author.

Esther Perel is recognised as one of today’s most insightful and or...

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#133: The Slumflower and Louise Troen: On Carving Your Own Path from 2018-06-14T15:14:50

This is a special live episode recording live at Waterstones Tottenham Court Road as part of my Multi-Hyphen Method book tour.

I spoke to the amazing Chidera Egger...

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#132 Abbie Bergstrom: I Ask My Literary Agent About Her Side Hustles from 2018-06-02T18:52:48

What's your side-hustle? I chat to my literary agent Abbie Bergstrom (head of Gleam Titles) about her side hustles. I ask Abbie her thoughts on each section of my new book The Multi-Hyphen Method (...

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#131 Emma Gannon (me!) On My New Book, The Multi-Hyphen Method from 2018-05-28T04:00

A special one-off episode where I AM THE GUEST on my own podcast! I am interviewed in this episode by my literary agent and head of Gleam Titles, Abigail Bergstrom, about my n...

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#130 Sam Conniff Allende: Why We Need To Rewrite The Rules from 2018-05-18T19:24:15

Sam Conniff Allende is a multi award-winning serial social entrepreneur, acclaimed public speaker, consultant and author of Listen

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#129 Louise O'Neill: A Feminist Reimagining Of The Little Mermaid from 2018-05-13T15:33:44

?This episode is with Louise O'Neill, the award-winning Irish novelist. Louise has written a? feminist retelling of The Little Mermaid? which has ?just been? published by Scho...

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#128 Holly McGlynn: How To Be A Photographer from 2018-05-04T04:00

Holly McGlynn is an award-winning fashion photographer.

Her clients include Chanel, Mulberry, Louis Vuitton and she's been shortlisted for Irish Fashion Photographer of the Year twice and ...

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#127 BONUS Dolly Alderton Q&A: On Therapy, Success & Hen Dos from 2018-05-01T13:41:43

Here is a bonus episode! After the main interview with author Dolly Alderton, the audience asked some questions. Tune in to listen to Dolly answer questions on therapy, success, hen dos and frie...

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#126 Dolly Alderton LIVE: On Friendship, Writing & People Pleasing from 2018-04-30T17:32:11

In this very special live episode of Ctrl Alt Delete, I interviewed the brilliant bestselling author Dolly Alderton on writing, friendship, saying no to people-pleasing and in general we had a G...

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#125: Harriet Hall: On Getting A Book Commissioned vs Pitching from 2018-04-25T12:38:44

Today's guest is Harriet Hall is Stylist's Head of Digital Features and Author of Listen

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#124: Reni Eddo-Lodge (Live at Waterstones) On Boundaries & Owning Your Creative Output from 2018-04-13T13:08:07

Reni Eddo-Lodge is an award winning journalist, author, and podcaster.

Her debut non-fiction book, Listen

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#123 Clover Stroud: On Love, Loss & Memoir from 2018-04-08T13:33:28

Clover Stroud is a journalist and award-winning author.

We chatted a lot before the episode, I felt like I'd met Clover before. I think that's what happens when you read so much about some...

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#122 Stacey Dooley: On Getting Out Of Your Comfort Zone from 2018-03-30T10:38:45

Stacey Dooley is one of Britain’s most loved documentary presenters. In her series Stacey Dooley Investigates she has looked at a variety of topics from sex trafficking and un...

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#121 BONUS episode: Discussing The First Ever Contraceptive App from 2018-03-27T10:38:35

Today's guest is Elina Berglund, a particle physicist and app entrepreneur.

She was part of the Nobel Prize-winning team that discovered Higgs Boson particle, an amazing achievement. After...

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#120 Trinny Woodall: Fashion, Instagram & Career Chapters from 2018-03-25T06:00

My guest today is Trinny Woodall, author, fashion advisor and beauty entrepreneur.


You may know her from the hugely popular Trinny and Susannah makeover days. Her and Susannah met in ...

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#119: Charly Cox, Serena Guen, Lucia Wood: How To Survive & Thrive In The Creative Industry (Recorded Live in Jigsaw's Piccadilly Store) from 2018-03-23T14:07:59

This is a live recorded one-off episode, hosted in Jigsaw's London Piccadilly store, all about working in the creativity industries from the perspectives of three generations of creative women. I i...

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#118: Ava Duvernay: It's Never Too Late To Change Career from 2018-03-18T06:00

Ava Duvernay is an Oscar-nominated film director. Ava made her feature film debut with the documentary This in the Life (2008), a history on the hip hop movement in Los Angeles in the 1990's. This ...

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#117: Jerico Mandybur: On Working At Girlboss Media, Imposter Syndrome & Astrology from 2018-03-10T07:03

Jerico Mandybur is the editorial director at GIRLBOSS MEDIA. We recorded it in LA in the GIRLBOSS offices. You might have read the book GIRLBOSS by Sophia Amoruso (the original founder of Nasty Gal...

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#116 Dawn O'Porter: On Not Following The Herd from 2018-03-03T17:48:36

Dawn O'Porter is a novelist, columnist and broadcaster who lives in Los Angeles with her husband Chris, two songs, cat Lilu and dog Potato. She has made numerous documentaries about all sorts of th...

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#114 Gina Martin: On Changing The Law On Upskirting from 2018-02-24T07:00

Gina Martin is a writer and activist in London and currently campaigning to change the law around "upskirting", the act of someone taking a photo up someone's skirt.


Gina recentl...

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#113: Greta Gerwig: On Being a Multi-Hyphenate from 2018-02-15T02:45:54

I know I say “exciting episode” every week but this really is. I’ve been a huge fan of Greta Gerwig for years. I fell in love with her in the film Frances Ha, 20th Century Women, Mistress America a...

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#112 Emily Hill: Anti-Valentine's Episode: On Being Single & Crowdfunding from 2018-02-09T02:49:51

Emily Hill is journalist and author of Bad Romance. In 2016, she was the commissioning editor at The Spectator. Last August, she was responsible for the magazine’s first ever all-female cover. She ...

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#111 Kate Leaver: Moving Cities & Moving On (LIVE Episode at Soho Hotel) from 2018-02-05T21:58:22

Welcome to a bonus episode of Ctrl Alt Delete, recorded live at the Soho Hotel after a screening of Home Again, a film with the amazing Reese Witherspoon playing the main character Alice Kinney. Re...

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#110 Jayne Hardy: Self-Care, Depression & Recovery from 2018-02-02T13:50

Jayne Hardy is the Founder and CEO of The Blurt Foundation – a Social Enterprise dedicated to helping those affected by depression. She lost most of her twenties to depression. At the height of her...

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#109: Jojo Moyes: How To Respond To Failure and Feedback from 2018-01-25T21:00

Jojo Moyes is a novelist, best known for her bestselling book Me Before You. Jojo has been a full time novelist since 2002, before that she was a journalist for 10 years. Her first book Sheltering ...

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#108 Anna Hart: On Travel, Writing & Self-Discovery from 2018-01-10T14:59

This episode of Ctrl Alt Delete is all about travel and self-discovery. Anna Hart is my guest today, who is one of my favourite travel writers, and she has just written a book called Departures.&nb...

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#107: Lucy Sheridan: How To Stop Comparing And Despairing Online from 2017-12-22T06:00

Lucy Sheridan is the World's first and only "Comparison Coach". She came on the podcast last year to talk about a book she co-authored with fellow lifecoach Jo Westwood. This time, we discuss the d...

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#105: Tom Chatfield: How To Spot Bullsh*t from 2017-12-02T16:52

Tom Chatfield is a leading writer, thinker and speak on technology and digital culture. We sat on a panel together a few years back and I loved what he had to say. He’s consulted for firms ranging ...

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#104 Lauren Laverne: On The Joy & Intimacy Of Audio from 2017-11-23T05:00

So excited to have Lauren Laverne on the podcast today! Lauren Laverne is a radio DJ, television presenter, author and co-founder of the award-winning digital platform The Pool. She has presented T...

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#103 Why Is Talking About Money So Awkward? (Live Podcast at Starling Bank) from 2017-11-15T16:04

I did a live podcast recording of Ctrl Alt Delete at Starling Bank offices where we spoke about the awkwardness of money and the taboo that surrounds it. How often do you check your bank account? W...

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#102 June Sarpong: How To Diversify Your Life from 2017-11-12T01:00

Welcome to my exciting episode with the incredible June Sarpong. We discuss her new book Diversify backstage at Stylist Live. I've wanted to meet June for ages, so this is a VERY exciting episode! ...

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#101 Hannah Jewell: A Nasty Woman Special from 2017-11-06T01:00

Hannah Jewell is a pop culture host at The Washington Post, and a former senior writer at BuzzFeed UK, where she became known for her humour writing - she presented BuzzFeed's live 2016 election ni...

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#100: A Special 100th Episode Rewind from 2017-10-29T17:51

Today my 100th episode has gone live! That’s 100 guests, 100 locations, 100 different topics, over 1 million downloads and whole load of listening, from me as the host, and listeners all around the...

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#99 Will Storr: Selfies, Self-esteem & Our Environment from 2017-10-21T19:10:47

This episode is with Will Storr, journalist and author of many books including his most recent work of non-fiction called SELFIE. We talk about his new book Selfie: how we became so self-obsessed a...

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#98 Anne Boden: Money Isn't A Taboo Subject from 2017-10-14T13:22:47

Today’s episode is with Anne Boden, CEO of Starling Bank. I’m proud to have partnered with Starling to talk more about money, a topic I don't think we talk enough about. Starling is a mobile-only b...

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#97 Viv Groskop: Even Tolstoy Got Trolled from 2017-10-06T21:07:57

Viv Groskop is a writer, broadcaster and stand-up comedian. Viv’s brand new 2017 show ANCHORWOMAN: WHEN THE NEWS GETS TOO MUCH was performed at Edinburgh Fringe this year and featured on: BBC R2 an...

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#96 Rae Earl: "Snowflake" Is A Bullsh*t Word from 2017-09-27T17:45:59

Rae Earl is a brilliant author. Her books My Mad Fat Diary & My Madder Fatter Diary have been made into a TV show that is shown in over 50 countries worldwide including the USA, Brazil, South Korea...

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#95 Joe Lycett: Comedy, Sexuality and Hecklers from 2017-09-11T19:54:12

Joe Lycett is a comedian and author. He has appeared on TV shows including Live At The Apollo, Taskmaster, Never Mind the Buzzcocks, 8 Out of 10 Cats and many many more. Recently Joe has made sever...

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#94 Giovanna Fletcher: Motherhood & The Internet from 2017-09-05T16:59:48

Giovanna Fletcher is a Sunday Times bestselling author, actress and vlogger.
Her first book, Billy and Me was released in May 2013, and a year later she returned with a second title,&...

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#93 Will Young: On Boundaries & Redefining Success from 2017-08-20T19:01:49

I’m so excited to bring you this episode with Will Young. Obviously I know Will from his Pop Idol success back in the noughties - I was a fan then and I am now too, but for a different reason: his ...

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#92 Rebecca Holman: Are you an Alpha or a Beta? from 2017-08-11T12:17:24

Rebecca Holman is the editor of The Debrief and the author of BETA: Quiet Girls Can Run The World.

Rebecca was also my boss when I worked at The Debrief years ago, and so it was nice to ca...

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#91 Michelle Kennedy: On Friendship & Motherhood from 2017-07-31T20:08:38

Michelle Kennedy is the CEO and co-founder of Peanut, an app for Mums who want to make new friends. She started Peanut after struggling to meet other mums she could relate to while also working. Af...

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#90 Lily Cole & Henry Holland: The Problem With Plastic from 2017-07-24T18:10:29

This is a slightly different episode. I interview artist and activist Lily Cole and British fashion designer Henry Holland and a handful of other people who are all behind BRITA’S #SWAPFORGOOD camp...

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#89 Cathy Rentzenbrink: How To Deal With Heartache from 2017-07-22T19:49:42

Cathy Rentzenbrink is the author of the Sunday Times bestselling memoir The Last Act of Love. She was born in Cornwall, grew up in Yorkshire and she now lives in London, where she works as a writer...

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#88 Lucy Vine: Hot Messes vs Cool Girls vs Bridgets Joneses from 2017-07-12T12:03:53

Lucy Vine is a freelance journalist based in London, who regularly writes and edits for the likes of Grazia, Heat, Cosmo, Stylist and Marie Claire. She also writes a weekly newsy column for Grazia ...

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#87 Matt Haig: Twitter, Time and Mental Health from 2017-07-09T15:35:48

Matt Haig is a brilliant author who writes for both children and adults. His memoir Reasons to Stay Alive was a number one bestseller last year, staying in the British top ten for 46 weeks. His chi...

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#86 Tavi Gevinson: Our Past Online Selves from 2017-06-24T19:00:07

Excited to bring you today’s episode with the amazing Tavi Gevinson. I’ve followed her career for years, her fashion blog Style Rookie was one of the first blogs I ever read which she founded when ...

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#85 Otegha Uwagba: How To Build Your Own Brand from 2017-06-15T15:54:57

Otegha Uwagba is the author of The Little Black Book and founder of Women Who.
Women Who is a London-based platform she created to connect, support and and inspire creative ...

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#84 Chloe Brotheridge: Let's Talk About Anxiety from 2017-06-12T07:00

Chloe Brotheridge is a fully qualified hypnotherapist, nutritionist and the author of The Anxiety Solution, which was published by Penguin earlier this year. She likes to help people with anxiety, ...

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#83 Vanessa Van Edwards (Behavioural Investigator): On First Impressions & How To Be Memorable from 2017-06-09T16:44:44

Vanessa Van Edwards is an author, Huffington Post columnist and behavioural investigator. Sheconsults Fortune 500 companies and is a professional people watcher—speaking, researching and cracking t...

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#82 Reni Eddo-Lodge: Books, Privilege, Feminism & Structural Racism from 2017-06-05T21:47:58

Reni Eddo-Lodge is an award winning writer and author of the forthcoming Why I’m No Longer Talking to White People About Race. Her new book Why I'm published by Bloomsbury Books in the UK, Australi...

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#81 Juno Dawson: The Gender Games from 2017-06-01T07:00

Juno Dawson is the multi award-winning author of ten books. In 2014 Juno became a School Role Model for the charity STONEWALL. In 2016, she authored the best-selling World Book Day title: SPOT THE ...

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#80 Sali Hughes: Saying No & Keeping Your Integrity from 2017-05-27T07:00

Sali Hughes is an author, broadcaster, Guardian columnist and founder of the award-winning salihughesbeauty.com. She is a former magazine editor, has written extensively for Grazia, The Observer, E...

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#79 Jen Sincero: Let's Talk About MONEY from 2017-05-24T08:00

Jen Sincero is a #1 NY Times Bestselling Author, life coach and motivational speaker.

She has helped countless people transform their personal and professional lives via her seminars, publ...

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#78 Deborah Frances-White: Guilty Feminists! Include Yourself from 2017-05-16T07:00

Deborah Frances-White is the host of podcast The Guilty Feminist, a founding member of The Spontaneity Shop, co-author of The Improv Handbook, stand-up comedian, screenwriter, corporate speaker and...

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#77 Emily Reynolds: The Internet & Mental Health from 2017-05-12T18:08:54

Recorded live at Waterstones, London on May 11th, 2017. Emily Reynolds is a writer and author, based in London, specialising in features and opinion on mental health, tech, science and gender. She ...

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#76 Daisy Buchanan Q&A [BONUS]: Femvertising, Freelancing & Feminism from 2017-05-03T05:15:11

I interviewed Daisy Buchanan for episode #71 and we also did a Twitter Q&A around her book How To Be A Grown-Up which is out NOW. So, enjoy this bonus extra episode from that interview! We talk abo...

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#75 Gemma Cairney (Recorded With Live Audience): Toxic Friends & Heartache from 2017-04-24T08:00

This episode was audio produced by Shola Aleje and Marcus Hessenberg. In this episode, I sat with Gemma Cairney in the basement of Tottenham Court Road Waterstones and we talked about the ups and d...

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#74 Seth Godin: Educating Yourself & False Fear from 2017-04-17T09:10

Seth Godin is a legend. The author of 18 books that have been bestsellers around the world and have been translated into more than 35 languages. He is something spreads ideas and writes about marke...

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#73 Lilly Singh: How To Be A BAWSE from 2017-04-14T19:44:02

Lilly Singh is an extremely popular and talented entertainer who has found worldwide fame through her YouTube channel which currently has over 11 million subscribers. She has interviewed everyone f...

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#72 Victoria Magrath (In The Frow): Getting a PHD, Brands & YouTube from 2017-04-09T23:30

Victoria is one of the top bloggers and YouTubers in the luxury fashion space - her blog In The Frow is an award-winning blog which has a huge global audience. Victoria has a PHD in fashion, starte...

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#71 Daisy Buchanan (Author): How To Be A Grown-Up (Or At Least Try) from 2017-04-05T20:25:50

Daisy Buchanan is an award-winning journalist, broadcaster and author. Last year she won the Words by Women Lifestyle Journalist award and Dating Journalist of the Year at the UK Dating Awards. She...

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#70 Melissa Hemsley: On Home-Cooking + Meditation from 2017-03-29T17:43:01

Melissa is a food lover and one half of the Hemsley+Hemsley sisters.

She is a cookbook author with a London cafe ‘HEMSLEY + HEMSLEY at Selfridges’ and a Channel 4 TV series that celebrates...

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#69 Bryony Gordon: Mental Health & Marathons from 2017-03-23T18:42:51

Bryony Gordon is a writer and columnist at the Telegraph and a Sunday Times bestselling author of two memoirs, The Wrong Knickers and Mad Girl. The Wrong Knickers came out in 2014, a memoir of "hed...

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#68 with Lena Dunham: Dealing With Life Online & Offline from 2017-03-20T08:00

I met Lena Dunham in 2014 when I interviewed her for an online magazine about her book and since then we’ve kept in touch. She has been a huge supportive influence, also having generously given me ...

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#67 Alice Lowe (Filmmaker) - Recorded at The BFI with a live audience from 2017-03-17T13:25:49

Alice Lowe is a director, actress and writer, mainly in comedy. She is best known for her roles in the Garth Marenghi series and as the lead and co-writer of the 2012 film Sightseers. Her new film ...

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#66 Imrie Morgan: Building A Platform For Black British Millennials from 2017-03-12T21:00

Imrie Morgan is the Co-Founder and CEO of the ShoutOut Network and the Co-host of the Melanin Millennials podcast. This podcast is one of the first UK podcasts to be made by and for black British w...

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#65 Gillian Anderson & Jennifer Nadel: A Manifesto for Women Everywhere from 2017-03-10T14:35:45

Today's episode is with Gilllian Anderson and Jennifer Nadel. Gillian is an actress, activist and writer, probably best known for her iconic roles in the X Files and The Fall. Jennifer is a qualifi...

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#64 Elan Mastai: Dystopian Worlds & Winging It from 2017-03-04T21:25:16

Elan has worked in the film industry for years and is best known for writing the award-winning screenplay for What If? starring Daniel Radcliffe, Zoe Kazan and Adam Driver. All Our Wrong Todays is ...

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#63 Liv Purvis (Bonus Episode): Comparing and Despairing from 2017-02-27T23:13:21

Liv is a popular YouTuber, blogger, Instagrammer and is currently nominated for a GLAMOUR Woman Of The Year Award. Her blog ‘What Olivia Did’ has grown into an outlet for everything from personal s...

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#61 Tiffanie Darke: Generation X vs Millennials from 2017-02-22T20:00

Tiffanie Darke is someone I've admired for years. She was the editor of Sunday Times Style for 12 years, then the creative content director at News UK. She has a new book that has just come out cal...

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#60 Grace Victory: On Building Confidence & Staying In Your Own Lane from 2017-02-20T08:00

Grace Victory is an award-winning blogger, YouTuber and TV presenter and soon to be author. She was voted best YouTuber for Cosmopolitan Magazine and was awarded Most Inspiring Role Model by InStyl...

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#58 Sophie Kinsella - A Not So Perfect Life from 2017-01-22T17:11:52

Sophie Kinsella is an international bestselling author - she has sold 7 million copies of her books worldwide and is a household name after finding fame with her hugely popular Shopaholic series in...

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#57 Scarlett Curtis - Collaboration, Campaigning & Taking Action from 2017-01-18T15:08:15

We talk about campaigning, collaboration and the influence of having parents who are very active in the charity space - the filmmaker Richard Curtis and script-writer Emma Freud - they play a big r...

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#56 Dolly Alderton (Sunday Times Columnist) - On Women We Admire & Not Believing Your Own Hype from 2017-01-16T01:00

Dolly is an award-winning journalist who has written for The Sunday Times, The Sunday Times Style, The Telegraph, GQ, Red, Marie Claire and many *many* more. ? Since January 2015, she has been the ...

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#55 Bridget Minamore (Poet & Journalist) - How Much Would It Cost To Delete Your Twitter Account? from 2017-01-09T15:56:28

Bridget Minamore is a writer. She has written for the Guardian, The Pool, The Debrief, Pitchfork and others. She writes about pop culture, race, and feminism – and the intersections between them. S...

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#54 Laura Dockrill (Poet & Author) - You Don’t Have To Be One Thing from 2017-01-02T12:43:55

Laura Dockrill is a performance poet, author, illustrator and short story writer. She is the author of the Darcy Burdock series and a YA novel, Lorali with a follow up book coming out this year. Sh...

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#53 Alice Tams (Illustrator) - Birds, Hats & Potential Copycats from 2016-12-19T17:07:06

Alice Tams is a full-time illustrator, running her own business from a studio in London. She is the creator of a popular series of illustrations of birds wearing a variety of hats (#BirdsInHats)- w...

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#52 Estée Lalonde (YouTuber & Author) - Dealing With Stress & Practicing Self-Care from 2016-12-12T16:06:09

Estée is a blogger, author and founder of a very successful YouTube channel with over a million subscribers. I enjoy watching her channel for her series FemTalk where she discusses stuff from perio...

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#49 Zanna Van Dijk (Fitness Blogger & Author): Business, Body Confidence & Bullying from 2016-11-29T15:48:20

Zanna is a blogger, fitness model and author with over 130,000 followers on Instagram. She has walked in London Fashion Week and has starred as the face of the Tommy Hilfiger sports capsule collect...

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#48 Nimko Ali - On Protecting & Empowering Girls and Young Women from 2016-11-21T17:26:14

Nimko is the co-founder of Daughters of Eve - alongside Leyla Hussein - a non profit organisation, that works to advance and protect the physical, mental, sexual and reproductive health rights of y...

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#47 Lucy Sheridan and Jo Westwood (Life Coaches): Talking About Modern Day Spirituality from 2016-11-21T17:15:14

Lucy Sheridan is the world's first and only 'Comparison Coach' focused on helping millennials go comparison free. She’s appeared on Oprah’s lifeclass to discuss comparison and her work has been fea...

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#46 Catherine Allen & Cherry Healey - Has Social Media Killed Good Conversation? from 2016-11-16T19:56

Today’s guests are Catherine Allen, the CEO of Lyristic and executive producer of No Small Talk and Cherry Healey, TV presenter and documentary maker. No Small Talk is a new kind of virtual reality...

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#45 Lliana Bird (Founder of Help Refugees): Social Media And The Refugee Crisis from 2016-11-10T20:39:15

I interviewed Lliana Bird at Cheltenham Literature Festival in October about her new book alongside Ella Mills (Deliciously Ella) so it was nice to catch up again and chat more about what she's up ...

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#44 Anna Whitehouse (Founder of Mother Pukka) - How To Parent The Sh*t Out Of Life from 2016-11-04T03:16

Anna Whitehouse is a journalist, editor and founder of the brilliant Mother Pukka empire. MotherPukka.co.uk is a blog for ‘people who happen to be parents’. Her Instagram feed has grown to 50,000 f...

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#43 The Step Up Club - Discussing Work Life Balance & Mentorship from 2016-11-01T15:00

Alice Olins and Phanella Mayall Fine are the driving force behind Step Up Club; the platform championing the success of career women and have now published a book with Ebury called Step Up, full of...

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#42 Miranda Sawyer (Journalist & Music Critic): What's A Modern Midlife Crisis? from 2016-10-25T22:04

Miranda is a writer and broadcaster. She writes regularly for The Observer and The Mirror. Her first writing job was at Smash Hits, in 1988. Then Select magazine, where she won a PPA award for Writ...

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#41 Lisa Owens (Author): So What Do You Do? from 2016-10-22T08:00

Lisa Owens is a writer who quit her job as an editor at independent publisher Profile Books to study creative writing at the University of East Anglia. Her debut novel Not Working was published las...

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#40 Laura Bates (Founder of Everyday Sexism) - Do We Need An Internet Police? from 2016-10-12T00:01:58

I interviewed the amazing author and The Everyday Sexism Project founder Laura Bates at Cheltenham Literature Festival on 9th October 2016 for a very special live episode of this podcast. Laura's n...

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#39 Megan Gilbride (Blogger) - The Business of Blogging, Brands & Body Image from 2016-10-07T12:44:56

Meg is my friend and the founder of the Wonderful You blog and YouTube channel where she aims to change the traditional blogging industry with her unique art direction. She covers topics such as fa...

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#38 Cindy Gallop - Why You Should Work For Yourself & The Future Of Sex from 2016-09-26T19:15:39

Cindy Gallop is an advertising consultant, founder and former chair of the US branch of advertising firm BBH . She is the founder of the IfWeRanTheWorld and MakeLoveNotPorn. Cindy’s TEDTalk "Make L...

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#36 Mara Wilson - On Growing Up & Accidental Fame from 2016-09-13T10:00

I’ve been a fan of Mara Wilson since I was 7 years old. She is the star of my favourite film from when I was little, the 1996 film "Matilda" based on the book by Roald Dahl. She’s also known for he...

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#35 Heather Havrilesky (Columnist "Ask Polly") - On Writing, Giving Advice & Not Being A “Guru” from 2016-09-04T19:39:49

She is the sweary big sister of the Internet who gives brilliant and thought-provoking weekly advice via her column “Ask Polly” for New York Magazines “The Cut”. She answers all sorts of questions ...

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#33 Hannah Witton (YouTuber) - On Sex Education & Contraception from 2016-08-30T14:00

Hannah Witton has popular YouTube channel with over 200,000 subscribers and likes to spread positive messages about sex, relationships, body image, gender & sexuality and doesn’t take herself too s...

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#32 Cariad Lloyd (Performer & Actress) - The Power of Improv from 2016-08-25T12:31:28

Cariad Lloyd is an award-winning actor, improviser, comedian and writer. She has appeared in Peep Show, Have I Got News For You and Qi. She has been improvising for ten years and is one of the crea...

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#30 Lucy Lendrem (Gleam) - On Managing The UK's Biggest Social Talent from 2016-08-16T18:49:11

Lucy Lendrem started off as an account manager at Gleam Digital in 2013 which created social strategies for brands like Chanel and Unilever - it later turned into Gleam Futures (a social talent age...

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#29 Gemma Cairney (Radio Presenter) - On Being Yourself And The Joy Of A Zig-Zag Career from 2016-08-12T09:00

Gemma Cairney is a radio presenter who currently presents The Surgery on Wednesday evenings at 9.00pm on BBC Radio 1.

In January 2015, Gemma started a production company called Boom Shaka...

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#28 Sheri Scott (Blogger) - On Sponsored Content & Running Your Own Business from 2016-08-10T11:28:21

Sheri Scott runs the blog Forever Yours Betty which started as a pop-up vintage shop and went on to becoming one of Scotland’s most well respected Fashion & Lifestyle blogs. She’s worked with brand...

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#27 Rosalind Jana (Model & Author) - Talking Fashion, Body Image & Teenage Advice from 2016-08-07T09:00

Roz Jana runs the blog Clothes, Cameras and Coffee which she started in 2009 as outlet to express her writing and style - talking literature, body image, fashion and photography. She recently gradu...

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#26 June Eric-Udorie - On Writing Creative Essays & Why We Need Less Talk, More Action from 2016-08-05T16:03:57

June is an 18 year old writer and campaigner. She has been published in the Telegraph, The Guardian, The Pool, and a regular blogger for New Statesman. She was recently nominated for the Smart Wome...

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#25 Laurie Penny - On Freelancing, Online Life & The Power of Reading from 2016-08-01T15:14:23

Laurie Penny is a journalist, feminist and author of five books including Unspeakable Things (Bloomsbury 2014), Cybersexism (Bloomsbury 2013) and Meat Market (Zer0 2011). She is a contributing Edit...

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#24 Caroline Kepnes (Fiction Author) - On Writing Crime Fiction, Technology Addiction & Friendships from 2016-07-25T18:40:34

Caroline Kepnes is an author of YOU & Hidden Bodies. She's also a journalist, having covered pop culture for Entertainment Weekly, Tiger Beat, Teen Machine, E! Online, and Yahoo! TV. She has also w...

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#22 Luisa Omielan (Comedian) - Why Art & Comedy Can Save You from 2016-07-16T20:49:45

Luisa Omielan is a comedian based in London. In 2012 Omielan performed her debut stand up solo show, What Would Beyoncé Do?! as part of the free fringe at the Edinburgh Festival. The show has since...

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#21 Ryan Holiday - Ego, Idols & The Dangers Of Workaholism from 2016-07-11T22:44:54


He is a media strategist, the former Director of Marketing for American Apparel and a media columnist and editor-at-large for the New York Observer.

Holiday has also written for Forbe...

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#20 Melissa Broder (@sosadtoday) - Is Social Media Like Drugs? from 2016-07-09T16:19:46

Melissa Broder is the author of four poetry collections. She is also the author of the new essay collection, SO SAD TODAY (Scribe 2016). The book is of the same name as the extremely popular accoun...

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#19 Bella Younger (Deliciously Stella) - From Instagram to Book Deal from 2016-07-04T21:13:45

I first discovered Deliciously Stella on Instagram last year and over the past year she’s attracted fans such as Davina McCall and getting mainstream attention in Grazia, the Daily Mail, The Times,...

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#17 Louise O'Neill - How To Hustle For Success While Looking After Your Own Wellbeing from 2016-06-26T21:54:13

Louise O'Neill is one of the most inspiring generous people who I've befriended on Twitter. She is an Irish author and columnist, with a strong focus on feminism in her writing. Her first book, Onl...

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#16 Anne T Donahue - On Being A Writer & Not Caring What People Think from 2016-06-15T22:22:22

Anne T Donahue is one of my favourite funny writers. She is also my email pen pal after becoming pals on Twitter. She is a columnist for MTV, writes for Buzzfeed, The Guardian, Canadian Living, Hel...

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#15 Olivia Purvis - Talking Social Media Comparison & The Evolution of Blogging from 2016-06-12T19:51:38

My pal Liv! We are slightly hyper in places, this one was so much fun to record. And she is a wise owl for her young age of 23. Olivia Purvis is a lovely online soul who is always delivering useful...

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#14 Jessica Valenti - Talking Feminism & How To Deal With Online Abuse from 2016-06-09T19:08:59

Jessica Valenti is an awesome woman. She has been called one of the Top 100 Inspiring Women in the world by the Guardian and is a daily columnist there. She is the author of six books on feminism, ...

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#13 Amanda De Cadenet - On Using Your Voice & Supporting Young Girls Online from 2016-06-02T13:15:37

Amanda De Cadenet is a photographer, actress and talk show host (and a huge inspiration to me). We talk about the incentive behind Amanda’s popular interview series TheConversation (theconversation...

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#12 Stevie Martin - On Writing Comedy, Taking Risks & Getting Noticed from 2016-05-30T21:36:28

Stevie Martin is a very very funny lady and my friend. She writes for women's publications such as Broadly, The Debrief, Refinery29 and others. She's also an actress and comedian (both writing and ...

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#11 Sarah Powell (Heat Radio Presenter) - Talking Radio Careers, Cheese & from 2016-05-25T17:10:24

Sarah Powell is a ray of golden sunshine and her chirpy friendly voice will be your new best friend. She's a radio and TV presenter who hosts her own on heat radio every weekday 4-7PM, chatting and...

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#10 Tyler Ford - On Being Agender & Protecting Yourself Online from 2016-05-21T20:58:48

Tyler Ford is a writer, activist and model living in NYC. In Tyler’s own words: “being Agender means not being confined by expectations or by labels”. They have written for New York Times, Rookie, ...

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#9 Paulette Perhach - Talking Money & What It's Like To Go Viral from 2016-05-17T17:50:23

An essay went viral earlier this year: a moving story about a woman and the money she may need at any given moment to escape from a job, a sleazy colleague or an abusive partner - it was called A S...

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#8 Julia White - Working at Twitter HQ & Getting The Most Out Of The Platform from 2016-05-08T19:10:27

Julia is a very cool lady in tech. She studied at the Uni of Birmingham before starting out at the Express Newspapers, before being the deputy online editor of OK magazine, then the editor Yahoo’s ...

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#7 Cheryl Strayed - On Writing, Quotes & Online Tribes from 2016-05-01T09:00

This is a very exciting episode for me. A bit about Cheryl: her first book Torch in 2006, her second book, the memoir Wild: From Lost to Found on the Pacific Crest Trail was published in 2012, and ...

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#5 Dawn O’Porter - Launching A Business & A Charity Using Social Media from 2016-04-23T19:07:11

Dawn O’Porter has been my career crush for YEARS. I loved her first non-fiction book Diaries Of An Internet Lover back in 2006, and in 2007 I fell in love with her TV series (Super Slim Me and then...

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#4 Rowan Blanchard - Talking Social Media Etiquette & Finding Creative Hobbies from 2016-04-17T08:00

Rowan Blanchard is one cool 14-year-old. She plays Riley Matthews in the hit Disney Channel series Girl Meets World, is an outspoken feminist and activist and has written for the likes of Rookie Ma...

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#3 Ashley C Ford - Talking Permission, Productivity & Asking For More from 2016-04-14T09:30

Ashley C Ford is one of my favourite people to follow on Twitter. You might recognise her voice from a very popular episode discussing Friendship on Lena Dunham's podcast 'Women Of The Hour'. She ...

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#2 Zoella - Talking Internet Fame & Being Your Own Boss from 2016-04-09T12:25:51

Zoe Sugg AKA Zoella is one of the most famous YouTubers on the Internet. She is a fascinating 26-year-old #girlboss running her own online empire pretty much from her bedroom. She launched her YouT...

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#1 Elizabeth Gilbert - Talking Creativity & Finding Your Voice from 2016-04-05T13:34:39

We spoke about the 10th anniversary of Eat Pray Love and what that journey would have been like if Liz had an Instagram account at the time(!). We discuss the new book from Riverhead books called "...

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