Episode 16: Coping with Winter Blues - a podcast by The Breeze JMU

We're almost 2 months into 2021 and we're starting to feel that seasonal depression creep in. The holidays are over, and we're deep in the grind of school and work. This week, we discuss what we've been doing to counteract the side effects of being trapped indoors staring at a bleak world outside. We definitely do not have all the answers on this one, but we hope you find that you're not alone. 

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