Episode 132: Second Ferment Your Kefir – Your Taste Buds Will Thank You - a podcast by Donna Schwenk
from 2020-09-01T13:00
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Many years ago I discovered a way to make kefir not only taste better but also increase the nutrients in it. It is the only way that I make my kefir now because it is so delicious. The process is called "second fermenting." I have to admit that the reason I second fermented my kefir is that it tasted so much better. Check out how in this week's podcast.
Episode link:
Check out these links:
- https://www.culturedfoodlife.com/can-fermented-vegetables-help-with-covid-19/
- https://www.culturedfoodlife.com/7-reasons-i-have-kefir-every-day/
Further episodes of Cultured Food Life
Further podcasts by Donna Schwenk
Website of Donna Schwenk