Episode 134: Preserving Gut Health As You Age - a podcast by Donna Schwenk

Aspects of our physical health change naturally with age, but poor diet, reduced digestive enzymes, and unbalanced gastrointestinal flora can wreak havoc on both our digestive and immune systems. Here are things you can do to help your struggling gut and bring peace to your life again.

Episode link:

https://www.culturedfoodlife.com/podcast/episode-134-preserving-gut-health-as-you-age/

Check out these links:

• https://www.culturedfoodlife.com/preserving-gut-health-as-you-age/
• https://www.culturedfoodlife.com/the-healing-crisis-and-cultured-foods/
• https://www.culturedfoodlife.com/store/product/full-spectrum-enzymes/

Further episodes of Cultured Food Life

Further podcasts by Donna Schwenk

Website of Donna Schwenk