Episode 136: IBD - Crohn's, Ulcers, and Fermented Foods - a podcast by Donna Schwenk

I've seen cultured vegetables, kombucha, and kefir help with so many gastrointestinal disorders, and I've even witnessed firsthand my son healing from an ulcer that was causing him severe pain every time he ate. Check out the episode to learn more.

Episode link:

https://www.culturedfoodlife.com/podcast/episode-136-ibd-crohns-ulcers-and-fermented-foods/

Check out these links:

• https://www.culturedfoodlife.com/ibd-crohns-ulcers-and-fermented-foods/
• https://www.culturedfoodlife.com/prebiotics-as-important-as-probiotics/
• https://www.culturedfoodlife.com/recipe/lemon-ginger-kombucha/
• https://www.culturedfoodlife.com/recipe/super-easy-kefir-pots/
• https://www.culturedfoodlife.com/recipe/blueberry-spinach-kraut/
• https://www.culturedfoodlife.com/why-you-should-know-about-short-chain-fatty-acids-and-fermented-foods/
• https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6428516/

Further episodes of Cultured Food Life

Further podcasts by Donna Schwenk

Website of Donna Schwenk