Episode 142: What are Cultured Foods? - a podcast by Donna Schwenk

Fermentation or "culturing" is a special process of food preservation that has been around since the beginning of time. As humans learned the importance of this natural process, it helped them to keep foods safe in a powerful way - even before refrigeration was invented. It can help you in powerful ways too. Listen to learn more.

Episode link:

https://www.culturedfoodlife.com/podcast/episode-142-what-are-cultured-foods/

Check out these links:

• https://www.culturedfoodlife.com/what-are-cultured-foods-restorative-foods-for-the-body/
• https://www.culturedfoodlife.com/reasons-and-recipes-to-have-more-miso/
• https://www.culturedfoodlife.com/can-cultured-foods-hurt-me/

Further episodes of Cultured Food Life

Further podcasts by Donna Schwenk

Website of Donna Schwenk