Episode 158: 7 Healthy Reasons I Love Dates - a podcast by Donna Schwenk

I love dates and so do my microbes since they're loaded with fiber and lots of nutrients. Here is what I've learned about dates and why date sugar is my favorite sweetener to use for baked goods. Dates are nature's healthy treats! Check out the podcast and article.

Episode link:

https://www.culturedfoodlife.com/podcast/episode-158-7-healthy-reasons-i-love-dates/

Check out this link:

• https://www.culturedfoodlife.com/seven-healthy-reasons-i-love-dates/

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