Episode 167: Cooling Down With Cultured Foods - a podcast by Donna Schwenk
from 2021-07-27T13:00
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I live in a desert climate - hot during the day and cool at night. When it gets hot, it's really hot. Today it's 100°F and I'm looking for foods that cool me down. Fresh fruits and veggies are eaten a lot more in the summertime and prebiotic foods combined with probiotic foods can have such a huge impact on the body. Check out a few recipes to help you stay cool, hydrated, and healthy this summer!
Episode link:
https://www.culturedfoodlife.com/podcast/episode-167-cooling-down-with-cultured-foods/
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Further episodes of Cultured Food Life
Further podcasts by Donna Schwenk
Website of Donna Schwenk