Episode 211: 10 Tips For Summer Kefir - a podcast by Donna Schwenk

from 2022-07-17T03:00:16

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Kefir is a living food that tends to have a mind of its own. It ferments differently in the winter than in the summer, so understanding the process can make a huge difference. I'm sharing tips to help you make great summer kefir. I think drinking kefir first thing in the morning works best for me - especially in the summertime. It's a fast breakfast and I love it so much. Tune in to learn more.