Episode 228: How the Microbes in Your Gut Can Change Your Mood - a podcast by Donna Schwenk
from 2023-01-08T04:00
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Before I found cultured foods, I was a different person - physically and emotionally. I started to really change once I had cultured foods and not just my body but my moods and emotions changed too. Now research is finding that your gut bacteria affect your brain. Tune in to learn more.
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Check out these links:
Further episodes of Cultured Food Life
Further podcasts by Donna Schwenk
Website of Donna Schwenk