Episode 68: Does Kefir Help Your Blood Pressure? - a podcast by Donna Schwenk

Kefir was the first cultured food I ever tried. The first thing I noticed was how it helped my blood pressure. Research is now finding more evidence of the same. I love kefir and the many things it can do. Listen to learn more!

The post Episode 68: Does Kefir Help Your Blood Pressure? appeared first on Cultured Food Life.

Further episodes of Cultured Food Life

Further podcasts by Donna Schwenk

Website of Donna Schwenk