Episode 9: Swap Yogurt for Kefir and Watch What Happens - a podcast by Donna Schwenk

Kefir convinced me, it made me a believer, it changed my body and my life. The results were in and I never looked back. 15 years later no one can convince me otherwise. Food is powerful and so is knowledge, it can change everything. Listen — so it can change you too.

The post Episode 9: Swap Yogurt for Kefir and Watch What Happens appeared first on Cultured Food Life.

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