Daily Mindfulness - a podcast by Chris L McClish

from 2021-03-27T05:00

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Cup of Tao Season 4 Episode 8 - Daily Mindfulness

Hosted by Chris L McClish

In this episode: I talk about the importance of mindfulness practice on a daily basis in order to be able to do a healthy detachment from some destructive thinking.

After discussing this, I take a short break and then talk on a more personal level.

Cup of Tao is a production of CoachCMC LLC – and is on the web at https://cupoftao.com. Also visit Chris McClish's website! www.chrismcclish.com

For sponsorship information, also visit chrismcclish.com.

Social Media: I'm on Twitter @coachcmc. This podcast is now on Twitter @cupoftao.

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Further episodes of Cup of Tao

Further podcasts by Chris L McClish

Website of Chris L McClish