Your body knows better than anyone else about your health with Jenn! - a podcast by Cure Chronic

From getting skin cancer diagnosis, to Hashimotos from black mold, she has learned to take care of herself, by listening to her body more, and understanding what foods she is putting in her body. Diet and exercise are tools to use to heal the body, but understanding that exercise can be a stressor as well. Releasing the stress in the way our bodies can, and learning when the body says no and how important down time is! Listen to your body, the experts don’t always have the best answers for YOU. https://wholistichealthboss.com and Instagram: @Wholistichealthboss

Further episodes of Cure Chronic: The Chronic Movement

Further podcasts by Cure Chronic

Website of Cure Chronic