How to incorporate fitness without sacrificing your curls - a podcast by Sheridan C Watkins

Your curls do not have to suffer because you want to perfect your body. I spoke with Shanel of @shanelamari and she shared some awesome tips on how she includes fitness in her life and is still a carefree natural girl! Dig in! 

---

Support this podcast: https://anchor.fm/thehairpolitics/support

Further episodes of "Curl Talk It Out" - The Hair Politics

Further podcasts by Sheridan C Watkins

Website of Sheridan C Watkins