Justin Thomas: Swing it Like You Just Don't Care! (E85) - a podcast by Dr. Aaron R. Stewart, Ph.D.

We all overthink! We try to control our swings and shots with our conscious mind, and you know what, it just doesn't work quick enough to do it well. It is no fault of their own, they really want to help, but the most we can get out of them is a swing thought here or there or a negative thought right before we take the club back. To play really great golf, we just have to let it happen, just give everything we have practiced and all the experience we have earned a chance to shine through and get it done. If we try to control things with our conscious mind, we are just getting in the way of our best golf.

Instead, let's be like Justin Thomas in his final round of the WGC Mexico Championship. He came right out and tied his own course record because "he just didn't care." Oh sure he cared about his score and performance, but he stopped caring about the outcome, his value wasn't attached to his performance, and like predictable magic, he went low, really low. He even had a makable birdie putt on 18 to break his own course record! So cool. So how can we play golf and keep our conscious mind out of it? Excellent Question! Let's tee it up!

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