Process Based vs. Target Focused Golf (E91) - a podcast by Dr. Aaron R. Stewart, Ph.D.

from 2019-03-20T23:12:04

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There are some coaches out there teaching a "process based" type of coaching. Essentially where you only concern yourself with your set up, and focus on a few swings thoughts or mechanics and swing the club. The target is only part of the initial process to determine where you start your process. Is this an effective and efficient method to play golf? In Rory McIlroy's post victory interview at The Players Championship he quoted to have said: "...anytime I have a tough tee shot, I stand up, I pick my target and I swing as hard as I can" so there are also those who focus on targets and keep target a focus of their play. Which is better for you, which is better for amateurs? Let's tee it up!

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