Why 1-Plane Swings Are Best for Amateurs (E74) - a podcast by Dr. Aaron R. Stewart, Ph.D.

In the podcast yesterday I mentioned I don't recommend a 2-plane swing for amateurs, especially those who don't have much time for long practice sessions. Some proponents of the 2-plane swing claim it is a more natural movement and generates more clubhead speed. We will look at the data from Sergio Garcia and Jon Rahm (2-Plane swingers) and Adam Scott and Justin Rose (1-Plane swingers) all mentioned in a recent article on biomechanics. This a classic argument of performance vs. consistency. Who comes out on top?  Let's tee it up!

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Further episodes of Data Axis Golf with Dr. Aaron R. Stewart

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