Imperfect Thriving - a podcast by StudioPod Media

from 2020-11-18T03:00

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Are you a perfectionist? Is it ruining your life and dating opportunities? Have you ever wondered how you can recognize the signs of it? Tune in and listen to Becca and her friend Kathryn talk about perfectionism, its different types, the way it shows up, and how you can start to work on it to improve your dating skills, and your life!

Jump straight into:

00:21 - A perfectionist in recovery: the motivation behind this episode.

06:29 - Kathryn’s journey and how anxiety led to her breakthrough.

07:57 - Perfectionism: Its different types and how it is sabotaging your dating life.

12:21 - How perfectionism manifests in your life and how to better spot its signature patterns.

17:26 - How to tell if someone is on the way to overcoming perfectionism to have a healthier love life.

18:49 - Kathryn’s holistic program and her dating tips for our listeners.

21:43 - Black and white thinking: How changing your perspective can shift your life.

28:25 - The dating hack of the week!

Resources

Follow Kathryn on Instagram

Follow Kathryn on Facebook

Captivate by Vanessa Van Edwards

Imperfect Thriving | Kathryn Ely | Life Coach for Women

Rebecca’s IG:@pibblesandpizza

Further episodes of Dating in the Bae

Further podcasts by StudioPod Media

Website of StudioPod Media