Podcasts by David Birtwistle - The fit life podcast

David Birtwistle - The fit life podcast

Spreading knowledge and breaking boundaries

Further podcasts by David Birtwistle - The fit life podcast

Podcast on the topic Sport

All episodes

David Birtwistle - The fit life podcast
Episode 16 - Why weight loss is stupid from 2018-03-20T17:38:34

Episode 16 - Why weight loss is stupid by David Birtwistle - The fit life podcast

Listen
David Birtwistle - The fit life podcast
Episode 15 - Knowing and aligning your values with Tim Cooper from 2018-03-14T19:17:33

Episode 15 - Knowing and aligning your values with Tim Cooper by David Birtwistle - The fit life podcast

Listen
David Birtwistle - The fit life podcast
Episode 14 - Why "I want to lose weight" is a shit goal from 2018-03-13T19:41:26

Episode 14 - Why "I want to lose weight" is a shit goal by David Birtwistle - The fit life podcast

Listen
David Birtwistle - The fit life podcast
Episode 13 - The best time to diet from 2018-03-12T19:54:56

Episode 13 - The best time to diet by David Birtwistle - The fit life podcast

Listen
David Birtwistle - The fit life podcast
Episode 12 - Do your bulking calories become your maintenance? from 2018-03-08T20:02:35

Episode 12 - Do your bulking calories become your maintenance? by David Birtwistle - The fit life podcast

Listen