DEAR MAN - a podcast by Michelle Henderson and Kate Sherman

Kate and Michelle discuss the first interpersonal effectiveness skill, DEAR MAN. DEAR MAN walks you through the specific steps necessary to make a request of someone else for something you want. 

Support the show (https://www.patreon.com/dbtandme)

Further episodes of DBT

Further podcasts by Michelle Henderson and Kate Sherman

Website of Michelle Henderson and Kate Sherman