Q&A Episode 34 - a podcast by Michelle Henderson and Kate Sherman
from 2022-01-17T00:00
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Kate and Michelle answer listener questions about whether or not to spend time around a difficult family member, experiencing ambivalence, self-harm triggers, and how to use radical acceptance to leave challenging situations.
TRIGGER WARNING: Material that may be triggering is discussed from 26:21-39:46.
Further episodes of DBT
Further podcasts by Michelle Henderson and Kate Sherman
Website of Michelle Henderson and Kate Sherman