Pretty Fly for 2 Sci Guys Ep #10 - Saunas, Cold Showers & Good Stress - a podcast by Dec McLaughlin Nutrition

from 2020-06-28T18:04:33

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Join Dec and Piotr as we dive into the science behind 'hormesis'. We'll be sharing our best tips on how to add more stress into your life to grow in body and mind.