Pretty Fly for 2 Sci Guys Ep #9 - Sleep, Cocoa Powder & Alarm Clocks - a podcast by Dec McLaughlin Nutrition
from 2020-06-10T20:35:09
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Join Piotr and Dec as we do a deep dive on the science behind sleep and why it's so critical for performance, mood and productivity.
Plus a handful of our best tips on how to optimise your sleep schedule and get the recovery you need!
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