Podcasts by Decoding Relationships by Jen Parrella

Anger: What is it and where does it come from? from 2023-04-06T19:49:02

This is one of my favorite topics! In this episode I talk about anger and where it come from. I describe stories about people affected by anger, as well as the downfalls of avoiding expressing vuln...

Control in Relationships from 2020-06-17T18:20:09

In this episode I talk about overt and covert control in relationships. I talk about the behaviors associated with covert control as well as how it affects partners. I address about how to fix i...

CONTROL and how you might not realize the part it plays in your relationship… from 2020-06-17T18:20:09

In this episode I talk about overt and covert (particularly) “control” in relationships. I talk about the behaviors associated with covert control as well as how it affects partners. I also talk ab...

This is a good one! Anger, where it comes from, what it means, and how we change it. from 2020-04-04T21:37:58

This is one of my favorite topics! In this episode I talk about anger and where it come from. I describe stories about people affected by anger, as well as the downfalls of avoiding expressing vuln...

Why Scheduling & Expressing Expectations in our Relationships is Essential from 2020-03-25T21:48:46

Daily life, weekends, date nights, and vacations: All will be happier, and less likely to result in hurt feelings, when we make expressing expectations and planning/scheduling with our partner a pr...

Why Scheduling and Expressing Expectations in our Relationships is Essential! from 2020-03-25T21:48:46

Daily life, weekends, date nights, and vacations: All will be happier, and less likely to result in hurt feelings, when we make expressing expectations and planning/scheduling with our partner a pr...

Surviving Coronavirus: How boundaries play a key role when working from home from 2020-03-24T23:25:19

This episode of Surviving Coronavirus is about how to structure our homes so that everybody has a workspace. The boundaries and structure we create at home can save our relationships!

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Surviving Coronavirus (Working from home) Part A from 2020-03-24T23:25:19

This episode of ‘Surviving Coronavirus’ is about how to structure our homes so that everybody has a workspace. The boundaries and structure we create at home can save our relationships! --- This...

Three Sexiest Words: I AM SORRY from 2020-03-22T23:35:42

In this episode I teach you about the perfect apology. Particularly, I talked about laying the sod… How to say you are sorry, on what you did, and say what you will do differently. The more we can ...

Part B of Physical Intimacy from 2020-03-22T21:30:24

We talk about the 3 more couples representing the patterns of anger, ignoring, and control, and how they also interfere with sex and closeness. --- This episode is sponsored by · Anchor: The e...

Physical Intimacy in our Romantic Relationships (Part A) from 2020-03-22T20:02:44

In this episode I describe how intimacy is broken down into three parts: (1) physical intimacy, (2) emotional intimacy, and (3) emotional safety. Additionally, I describe five relationship patte...

Welcome to Jennifer Parrella’s Relationship Fixer 101! from 2020-03-19T05:54:30

Hi! Can’t wait to connect with you all! Send me messages if you have topics you are interested in, otherwise I am going to talk about different relationship patterns I see in couples on the therapy...