Recap around the league | Defenders recap | Theme Songs | Defender of the week | Player of the week - a podcast by DJ & LJ

WEEK ONE IS IN THE BOOKS!!! Yes, week one was a success and we got you covered with all the recaps around the league, takes on the teams performance, take on the Defenders performance, Defender of the week, league Player of the week and much more. We cover our experience from the first home game of the season as well as the attendance and television views around the league. So take a seat, open your mind and enjoy what we have in store for you guys. Thanks for listening and #DefendTheDistrict #ShieldsUp #DefendTheDMV 🛡⚔️

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